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Here’s to the 12-to-20-weeks window closing!

21 Feb

1:09 am

Almost, that is. I’m at 19 weeks today, and it keeps hitting me how FAST weeks go. Even though I’m still counting days, weeks are flying by! UGH! I have so much to do, but as I’ve moaned before, I just can’t seem to do things with as much speed, efficiency, and/or oomph as I used to. I still do as much as I can, but…it takes longer. I feel like my brain AND body are going in slow motion. S…L…O…W. M…O…T…I…O…N.

Weeks are going faster than ever before, yet… I still have cravings. I’d say they’re there, all day, every day. I’m still wondering, OK, so when can I drink again? Not loud, barely a whisper, but there. All the time.

Today, though, I felt a shift. Very slight, but I felt it. Like, a breath released. A giving in. Or maybe, a newfound perseverance to keep going. I mean, I’ve had major pangs since I hit 90 days. Yet, I know I HAVE to stay sober through the weekend, which puts me at likely standing my ground through the end of the month. Which will put me at 20 weeks… And, I see that 20 weeks is 140 days, which is ONLY about a month from the next big goal, 6 months. And really, I quit drinkin’ on June 13th last year (with, of course, a few times falling off the water wagon, but if I count them, less than 10-15 days of actual drinking during those weeks), so…only 2 more months after that until my “year” anniversary.

I can do this, sure. I know I can. But today, I kind of felt a shift, a giving in–like, resting my head on the shoulder instead of pushing it away, craning my neck in fear that I might get cooties or worse, like it.

I WANT to do this. Say what?

What I know now is that I want to not have hangovers more than I want to drink. Period. Hangovers, for me at 38, equal a bad, bad time. BAAAAD. They are unbearable, mentally and physically. AND, most importantly to my point here, I get fuck all done on those days. Right now, and since last summer, I haven’t had time to be hung over. Literally. I haven’t had the time as I can’t afford to jeopardize my goals. Like, I can’t afford to not get my shit done. So, the choice isn’t actually there anymore for me. Or, rather, it is: drink and jeopardize everything you have going for you now, and everything you want to have going for you; or, don’t. The difference now is, it’s MUCH easier to resist the “wolf voice” with rational thought than it was even last week, let alone months ago. Thank God(dess).

Just a note to say…17 weeks sober and rockin’ on

8 Feb

11:06 pm

17 weeks (119 days) yesterday. And counting… 😉

And, which I’ll write about tomorrow, I don’t feel possessed anymore by the illusion that drinking will “make it better.” HOLY CRAP! Faith, is all I can say, is the only thing that got me to this point. I’m glad I didn’t drink the past few weeks, I sure wanted to. I’m glad I stuck it out because, you know what? I’m seeing subtle–yet hugely impacting–changes in my attitude toward work.

I feel motivated, and I have done nothing consciously to change–my healing brain is doing all the work, I think. The other day, my spinal analysis doctor told me (well, reminded me) that the body, and especially the spine, will heal and regulate its healing ON ITS OWN. Sure, it needs help when it’s overwhelmed (like, back problems and disease), but in essence, we don’t have to do anything but let it do what it was meant to do for us. That’s pretty miraculous, actually.

I feel like that’s what’s happening with me, now–FINALLY. I’ve been feeling so impossibly frustrated by my lack of ambition the past six months (well, since I got sober), but now, I see that with continuous, subtle enhancements to my mood, my stability of mind, and my focus (i.e., my head is not filled with regret about what I did while drunk OR cravings for wine around every turn)–anything is possible. Maybe even getting back to where I was: accomplished, energetic, confident.

I have a road race tomorrow–5-something miles. Oy. AND, I have to get up at about 5 am to make it to the starting line by 7. At least my fear of getting up that early SO trumps the small it’s-Friday-I-deserve-a-glass-of-wine voice in my head that there is no question about what to do next: go to bed.

Thanks for your support, sober friends. I could not have gotten here without you!

Choosing not to drink…because my life depends on it

26 Jan

4:01 pm

Literally. Having a life depends on me staying sober right now.

I’ve been seriously thinking about drinking the past few days/weeks. I mean, why not? The other night in bed, I got a text from a friend, who is 40, I guess will be 41 this year, who just popped out her second kid. As usual, I felt the wind-tunnel-in-my-gut feeling, and then, the curtain of sadness. It’s brief, and irrational–I’ve done some awesome shit in my life, right?–but…it got me thinking: I have to make some decisions.

Moreover, I have less than a year and a half; said another way, I have 16 periods left in which to get preggers.

It’s not so much that the possibility of not having kids of my own makes me sad, it’s the fact that I LET so much time pass, so many opportunities. Did I let life roll me over? Did I stay with men who were noncommittal, like me, out of fear…or was that just the way it went, was supposed to go? I mean, I am definitely of the pre-online dating generation, but that doesn’t mean I couldn’t have gotten on the bandwagon in 2005 or 2006 and like some of my friends, made a list of “to do” and “to have,” and got on with it. Like picking a career, or a place to live, or a job, should I have prioritized having kids in this way? Instead, I wasted a lot of time bouncing around in my 20s, and didn’t really pick a career (one that, of course, I’m no longer happy with!) and start on it until my 30s. How could I have both invested most of my 30s making a career for myself in journalism AND finding a man and having kids? It just seems that no matter what decisions you’ve made, you’re going to end up regretting your choices in some way(s).

I think I’ve spent the past decade, at least, drowning out the inevitable, NOT making a choice and then drinking to avoid the entire affair (not choosing, feeling bad about myself for not wanting to deal with not choosing). Now, with less than a year and a half until I turn 40, I wonder: is it really too late? Could I have made any one of the shitty relationships I was in work, back then, if I had chosen to have kids? Would I have picked different men, or more importantly, would I have stood up for myself and forced us to decide? It’s hard to tell, but one thing I do know: drinking played a major role in where I am today. It’s not that I’m unhappy to be here by any stretch, but I think if I had gotten sober earlier and stopped using wine to basically avoid these so-called “hard” and “scary” decisions… I don’t know.

I’m a biologist; I know that I’m not unique, reproductively-speaking. Every year counts, once a woman gets past 35. Past 37, every month. I don’t think I want to be childless at 50, I really don’t. I don’t know why, and I’m not sure I can even stomach the thought of giving up all the dreams I still have in order to raise kids, but… I don’t know.

What I do know is, these things can’t wait to be examined, just shy of 90 days sober or not. At 20, I remember having All These Options. In a way, I still think of myself as 20, or 25, or 30…not pushing 40! How do I reconcile the sadness of realizing that my options are vastly different now, if not limited, and the necessary acceptance of this truth? I have to accept it in order to move on, but more immediately, in order to not freak out and start drinking alcoholically again.

Happy weekend?

90 days sober!

9 Jan

11:59 pm

Wow. It’s HERE. It’s really here. As of today, January 9th, 2013, I am 90 days sober. I made it!

Actually, this is my third try since last summer. I quit drinkin’ the day after my birthday back in June (I had had ENOUGH after yet another drunken night of being alternately up and down, yelling at people, and passing out in the middle of important things, like, um, making out with my boyfriend), went for 60 days, drank twice during the next 2 weeks, went for 5 weeks, then drank, oh, several times over the next 3 weeks before I finally–after a horrendously hungover flight from [big city near my home town] to [beautiful island where I now live]–gave up. That was 90 days ago.

Over the course of these 90 days, things have definitely changed. Majorly, in some respects, subtly in many, many others.

If I think back to June, things have changed immensely. I made some huge, and important, life choices–giving up my place (and all that entails) in [cold west coast city] and relocating most of my belongings back to my storage unit in [cold east coast city] was one. The “and all that entails” was confronting (or, in my case, avoiding confronting with any kind of maturity or grace) some of the emotional baggage from my first time in [cold west coast city] (I lived there for 6 years prior to moving to [cold east coast city] in 2005; I moved back to [cold west coast city] in 2010 for a job), which I’ve detailed in past posts.

What I’m saying is, it wasn’t easy starting. It wasn’t easy continuing to not drink through the fear, the worry, the “wolf” voice in my head yelling at me near-constantly that wine would make it better, that life was literally impossible to do without it. It wasn’t easy getting here.

Moving to the [beautiful island where I now live] wasn’t easy. Deciding to dive in and start freelancing wasn’t easy. Going through withdrawal (for I’d say, 6 weeks of a low-grade “flu”), starting this blog and opening up about my drinking problem–that sure wasn’t easy. Going to my first AA meetings here, on said island, was definitely not easy; reading the Big Book and coming to terms with my own opinion and beliefs about AA and “The Program” wasn’t/isn’t easy. Dealing with constant “God DAMN it, wine would make this SO MUCH BETTER/EASIER” pangs was/is probably the worst thing I’ve ever had to do; thankfully, thinking through these thoughts, rationalizing myself out of drinking over them, and practicing this over and over–in addition to doing what I would say is a “personalized” version of the 12 steps–has allowed me to at least tuck the pangs in for a nap.

Those are some of the big ways my life is different. It’s the small ways that are SO abundant, and so rewarding. While today is my 90-day anniversary, it was just like many of the past 90 days: I woke up relatively early, with no hangover and no regrets; I made coffee and walked the dogs, soaking up the wind, the sun, the water, the sky; I went jogging; I went to an AA meeting; I made cupcakes to celebrate my soberversary; I finished an editing project; I commented on some blogs; I wrote a blog post; I kissed my boyfriend. I mean, my days seem simple, but yet…they’re brimming with possibility! Flourishing, actually, in spite of any and every habitual notion I have of containing them.

And, each one of those “simple” acts and actions reveals a major step forward, personally, for me; and most of them, I see now, involve conquering a grander fear. None of this conquering of fears (like, doing it and doing it and doing it until the fear is less than my faith) would have been possible if I were still drinking. It’s that simple.

Fear? Well, the fear of life without wine, first and most important of all. I mean, I was afraid of doing a LOT of things sober. Like, eating dinner, going out, having sex–you get the picture. I worried about the “weird and awkward” moments that were SURE to come up. I didn’t believe that I could do them anymore without wine, or the reward of wine more precisely (I think I ONLY made it through journalism school and my job as a science reporter with the reward of loads of wine at the end of my days)… I guess I just had faith because I saw–thank God(dess)–that I truly had no other option.

Now? Well, I’ve done it. Felt the fear and did it (well, many of them) anyway. Had to say, Wow, THAT was weird and awkward, and then shrug my shoulders and move on. And, what a HUGE RELIEF, knowing that I CAN do these things without being buzzed, AND that I’m actually starting to truly want to do them sober.

I’m HERE, which means I actually made the decisions that led me to give up my place in [cold west coast city] and move down, which could only have been preceded by me actually confronting my sense of loss, my fear of change, and my apprehension of Things Working Out, both personally and professionally. I was not only afraid of geographic change, I was sort of TERRIFIED of being in a relationship, I see now. Of getting to know someone; of someone getting to know me. I used wine to hide from that truth–for years, actually–and the more I avoided it, the worse I felt and the more I wanted to (and did) drink! So, being here, with this wind, and sun, and water, and sky; with these dogs; with this person–it’s all because I began confronting (and continue; it ain’t over yet!) my fear(s) instead of drinking.

Anyway, 90 days. Like I wrote earlier today, I made a deal with myself that I’d go for 90 days and then re-assess. Well, all I can say is, I feel great, I’m regaining my powers of concentration and affect and memory (sort of), I’m LOVING the consistency of never being hung over, and well…yeah, the list goes on and on as to how my day-to-day life has improved by quitting drinking.

Was today any different than any other sober day of late? Not really. I thought about drinking a few times, as usual, but the thoughts are now accompanied by a quick ushering out. I can’t, is all I know. I could, but I’d drink four glasses, not one–I’d WANT four, this I know. Is an hour of “fun” worth 48 hours of time wasted, spent in agony? NOT. So, the loop goes back to the beginning with me not being able to drink… For now.

Well, there ya have it. What’s next? 6 months? Bring it on! 🙂

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