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60 days of calm, smooth, grateful waters

10 Dec

2:05 am

60 days sober as of today. AGAIN. YAYs, though, to me, for getting here again, living real life along the way, and not really struggling with the cravings as much as I did (they were horrendous, I cannot lie) the first time around this summer. And, yays in that I’ve never gone longer than 60 days and I’m looking forward to seeing what’s lying in wait on the flipside!

And, this time around, there’s nothing that’s going to turn my car back down Drinking Drive. I feel strong, and easy in my sober skin–still hard for me to grasp let alone believe (I’m waiting any day now to feel crawl-y again, but that seems to have disappeared). I don’t want to drink, really; I guess I am healing. Much more than that, though, I don’t want the nonsense, the illness, the weight gain, the remorse and guilt and sense of defeat that comes with drinking. Fuck that! All for a pretty bottle of grape water? Silliness. (Yeah, you should have talked to me when I was walking around [cold west coast city] at midnight in the fog-rain, feeling like the only thing between me and a bottle of wine was time (when the wine stores closed) and staying in literal motion.)

These next few weeks will be busy with work, friends, new friends (I’m trying to reach out more; it’s not easy to want to do that, especially anticipating being sober in social situations), AA meetings, and hopefully, a Christmas tree! I don’t think I’ll have time to drink, thankfully, so no time to think about drinking either.

A random thought: As I was reading the Big Book the other night, I came across a part that was talking about the 5th step, admitting your “drinking shit” to another human being. For all this time, I thought that you had to admit your shit to your sponsor, and to your sponsor ONLY. Um, no! The Big Book says you can do this to/with “another human being.” That could be anyone, right? Yes! And, I’ve done that. I have, to more than one person, actually; which is why AA bothers me so much, because I think, Wait, what? Do I have to go through this again? Really? AGAIN? Maybe that’s why I don’t feel that taken with or beholden to the steps or AA.

Another thought: Is grateful the opposite of envious? As I was walking home from a run/walk the other day, I was thinking about drinking–when the chance comes up at parties or gatherings, and how that makes me feel NOW versus how that made me feel before I quit. Before, my entire experience would have been clouded by “I want what I don’t have” or “I want what they’re having.” Now, I can look at peeps getting drunk on the beach, at a party, and I can see the progression from fake hilarity to fake grandiosity to fake dejection, and I am able to think, “I don’t want what they have” and know it–feel it–to be true. I am content with what I have, which is calmness, a clear head, a genuine sense of time and place, a real (albeit, not as gregarious) smile or laugh. I am, in fact, not envious; I am grateful. I am grateful for WHAT I HAVE, in my head and heart and hand (soda, water, iced tea). I am grateful for this change of mentality, most of all. I really was sort of living in a prison of the mind; a prison of envy, of wanting what I didn’t have, which was to be drunk.

Am I grateful that I can see the clouds and the blue sky but not understand them? Hmm… No. Not yet anyway. 😉

Buh-bye, wine. (‘We are never ever ever getting back together’)

15 Nov

9:23 pm

So, first up, THANK YOU, friends, for talking me down from the ledge. This afternoon, I got over myself and poured it out. The bottle of red that I hurriedly picked up on my way home from a frustrating AA meeting last night, that is.

I poured it down the kitchen sink, but I was going to do it over the toilet. However, I don’t hold grudges (Yellow Tail didn’t intentionally hurt me, so I have to show her (it’s a her) some respect.).

The funny thing is, I video recorded it on my phone! Haha. Me. I was going to post it here for all to see and laugh at, but I can’t seem to upload it via WordPress’s media library. Oh, well. In short, it was of me, tipping the bottle over the sink and saying, “Buh-bye.” Twice. “Buh-bye.” Don’t let the door hit your ass on the way out!

Whew. I’m over it. Like many people said in their comments to my post last night, getting drunk is simply not worth it. I’ve got 5 weeks as of today, and damn it, it just doesn’t help to drink. It doesn’t work. And, it’s not going to change anything — except to make it worse, because one glass leads to one bottle leads to two bottles leads to…you get the gist. Most importantly, in order to get past this obsession, I need to learn to sit with it. “It” being my bad feelings, my frustration, my cravings/desire to drink. My want. That is what I’m working on simply accepting. And, like I shared in a meeting tonight, paradoxically, when I accept my wanting to drink, it’s easier to deal with it.

Work the muscle. Practice makes perfect.

A strange concept hit me when I was pouring the wine down the drain, strange in that it was the first time I actually conceptualized the fact that wine is not what I want! It is a substance, like any other. And, that it is ONLY that, a substance — external and separate. As I watched my hand through the camera, I realized just how separate wine is from me. How impersonal. It holds my projections, but alone, it means nothing. It could have been red paint, or red gasoline, or red hydrochloric acid.

At that moment, having dramatically separated myself from the bottle, I realized that I didn’t want to DRINK the wine, I wanted to INGEST it. Like, I wanted to bring it toward my heart, cradle it on the inside. It’s interesting to me that our physical hunger and our emotions are tied up in the same neurons in our brain, the same place. Ancient structures control basic needs and essential feelings. So, does my heart hurt, or does my stomach feel empty? It’s quite hard to tell, and maybe it’s both. Do I drink wine, especially, because it fills my empty stomach or my aching heart — or, my aching stomach and my empty heart?

I have known this emotional hunger; Caroline Knapp wrote a must-read book that floored me when I first read it. Drinking: A Love Story hits the nail on the head — and is written with so much eloquence. Booze is a friend, a lover to some. The attachment to your substance of choice is not simply physical, it is emotional. I think what makes it even harder to detach — cut the cord, as one of my friends used to say — from booze is that you’re consuming it. You’re drinking wine and swallowing beer. You’re not inhaling it, or putting it into your veins.

So, anyway, I dumped the wine. A split second moment of sadness and then, relief. Moving on…

I had a great day today, which started at 7 with a swim at the beach! My boyfriend gave me flowers, and I got assigned a bunch of work, which is a direct result of me proactively seeking it out (from my current editors and “co-workers”). Which makes me realize, again, how I need to be more proactive in a LOT of areas in my life.

So, it’s obviously not all bad. I can breathe, and I have four limbs and a healthy fear of aliens. Duh, life is pretty amazing. Still, I can get caught up in my own head and lose perspective. I’ll leave you with one big reason I have to be grateful: my location. I have to keep reminding myself that yes, I deserve this…

Hello, Higher Power, it’s me, Drunky Drunk Girl!

7 Nov

11:03 pm

Today. Jesus. I try, I really do, but I lose perspective when I’m PMSing. A’ll I’ll say is, the week or weeks before my period, I just go mad. Back pain flares, my sugar cravings intensify, and today, a week late, I’m crying on the hillside under a blazing sun in the middle of the day.

“God,” I commanded, with about as much serenity as a hammer, “fucking HELP.” Then, I stopped along the side of the road and cried. And, did I even make it look dramatic for, well, drama’s sake? NO. Did I sit down, hold my head in my hands, and weep uncontrollably? Nope. I just sort of mumbled and stumbled and decided to walk home because the tears and sunscreen were making my eyes burn.

Not three minutes later, as I’m descending the hill toward our house’s road, my neighbor drives up out of hers. So, my neighbor is one of the most “conscious” women I know, and at 29, one of the oldest souls I know. This girl is NEVER not radiating joy. I mean, it’s almost funny, and I don’t know if she was born that way or just works extra hard at cultivating nirvana — or both — but man, her energy is simple, direct, and uplifting. Anyway, I see my neighbor, and we chat for a few minutes, and then she drives away. Coincidence…or direct intervention by my as yet unknown HP? Hmm…

After that boost, I came home and was able to sit and just let my drama pass. And then I consciously chose to proceed with my day. It wasn’t easy, though. But, like someone in AA advised me to do, I allowed myself to experience the frustration (What am I doing here? What do I have to do that lends my time purpose?), agitation (Am I missing out on life in [cold east coast city]? I feel so far away from “things” there!), and sadness (Have I exited the ring for good? Can I put my boxing gloves back on and restart my professional life, or is it time to move on, at least to a different kind of writing?).

Anyway, the day got better. I spent a few hours at one of my favorite beaches, where I swam/snorkeled. It reminded me of why I’m here and what matters, which is appreciating the beauty of the water and coral, the ability to swim, and the bliss of being alone doing so.

And, I realized again that I am way too hard on myself. I get so down on myself for what I DON’T have in my life (kids, a house, a boring job). What about what I do have? Independence, intelligence, experiences galore, my life here, a budding (if I actually water it) freelance career, friends, love, AA, my sobriety and blossoming self-understanding beyond what I thought was possible even a few months ago. My present calm and acceptance. My future. I could like, go back to school for public health, anthropology, or marine biology; I could do some cool shit like research, travel, dig, dive along coral reefs. I could write, fund personal projects, rebuild a house, plant a garden, raise goats, volunteer and travel, have kids or adopt them! WHAT IS SO BAD ABOUT MY LIFE?

And, I had a somewhat strange realization (well, I had it after my AA meeting tonight, where I’ve decided to Take It Easy, come to meetings and not drink; and not beat myself up about not doing anything more than that at the moment): I am an alcoholic because I say I am an alcoholic. And, with the help of peeps in the meetings, who sound just like me, I am (almost) convinced of that. I don’t have to consult with others, compare myself to others, incorporate what anyone else says about me or my “problem” into my thoughts and reflections, dreams or goals. And, this is a good thing! I don’t have to feel bad about it because I’m not doing it out of spite, or as a way to cut people out; I’m doing it because I’ve arrived at a point along the way to enlightenment, which is, to me, a form of surrender = I can’t care anymore what anyone else does or thinks, and that includes what anyone thinks about my drinking and/or my being a drunk.

For a long time, up until, um, probably tonight, I’ve been wondering: am I really an alcoholic? I often look back and remember not ONE person except my current boyfriend telling me to go to AA. And, there were a lot of friends who either drank with me or knew I drank WAY too much, too often, and dangerously. I ask myself why was that? Was it because they were clueless, or had their own problems? Sure. Was it because they didn’t want me to get better as that meant losing a drinking buddy as well as losing someone who made them feel better about their own shenanigans? Probably. Was it because none of them really, truly thought I was an alcoholic, based on what seems to be a circulating presumption about the definition of “alcoholic” but what doesn’t come close to what it actually means? Yes.

You’re an alcoholic if you say you are, I’ve realized. And this, my friends, is a good thing to know! Before, I would have said, I’m NOT an alcoholic. Now, I know I am. What that means for me in the larger sense, I have yet to find out. What that means in terms of my future drinking habits, I have yet to find out. Meetings and hearing others like myself have made me see it for a fact. But, it’s my own conclusion that matters, and noting that will help me move forward dealing with it on my own without having to explain it to others, or involve them, on a certain level. I guess I’ve discovered boundaries. Yay!

Chocolate time. I’d love a glass of red wine, too. Le sigh.

Day 7…AGAIN…and zero desire to drink

9 Oct

11:38 am

For real! And, considering the fact that I’ve been doing the family thing AND dealing with my brother and his cuckoo bird of a girlfriend…I feel pretty strong!

BRING IT!

Actually, what I think it is — and I don’t want to knock abstinence, because I’m closer than EVER to believing in it — is that I caved, tried my drinking shoes on again (and again), and they were so very, horribly uncomfortable. In fact, I couldn’t even walk in them. So, now that I’ve found that out, I can move forward, knowing that the cravings will lead to no good.

I am, however, the type of personality that needs to see for myself. Experiment. I’m curious, a scientist. I don’t think that falling off the wagon oh, six or seven times in the past 90 days is necessary for everyone to succeed at abstinence.

Anyhoo, I’m here, seeing family and feeling pretty solid. My favorite aunt is in town, and she surprised us by being at my grandma’s when my dad and I popped over for a visit yesterday! AWESOME. She’s just one of those aunts who was always cool, young, hip, a friend. NORMAL. (My brothers and I needed normal back in the day.) She’d come over and give us kids massive hugs (her 5-foot, 100-pound frame doing little to belie her huge heart) when we were growing up within a very dysfunctional household. She and her sister don’t really get along with my dad, and my step-mom doesn’t really get along with either of them, and my dad has never really gotten over his own mother leaving them when they were kids and committing suicide… And now, my brother has basically condoned his girlfriend’s hate-mail to me the other day (more on that later, re: making amends and what you do when someone responds viciously to your attempt at that), and he and his girlfriend hate my father, but everyone, it seems, ranges from extreme dislike to extreme disappointment at my brother’s choice of partner…

Like I said, I’m feeling strong! LOL All I can do is make my way, remain standing tall, smile, and continue to express myself such that everyone knows that I care, I’m still doin’ my thing, and once I leave Breederville again, I’ll neither hate nor look back. I’ll just love. Everyone. For everything they gave me. Even all the dysfunctional, bad stuff.

Off the box. Must write/work now, get some sort of cardio in (ugh, feels like my heart is beating out of my chest from lack of exercise), and then off on another awkward lunch with my dad. Do I bring up his depression (we’re pretty sure he is an actual case of bipolar disorder), and his choices/future, what he’s doing about it? Ugh. I don’t know. It’d be SO much easier to just let it go, just be there for him. Yet…I feel like that would be letting it sit, fester. I don’t know.

At least the farm is peaceful and calm.

You’re ALL supposed to be on my blogroll…

5 Oct

2:32 pm

…but, you’re not! Must fix this tonight.

(For some reason — maybe I should tweak my widgets? — some of the AWESOME blogs by all of my AWESOME, ROCK-SOLID, INSPIRING sober bloggers aren’t showing up in my blogroll. This will change soon!)

On that note, I made it through one dinner sober while others were drinking, have to make it through another big one tonight, and then possibly one tomorrow night (which may not include booze, I’m not sure yet). THEN, I get to spend a LONG three whole days with my dad and step-mom in [Corn Belt state], where I must admit, the white wine in a box will definitely be calling my name.

BUT, hey, cravings come and cravings go. This is a fact. One that I really, well, approve of. (Yes, there are facts in life I don’t particularly approve of.) AND, I can do this. I really can. Last night, the whiff of wine made me feel sick, so I’m hoping even the IDEA of box wine makes me go, Oh, HELLS NO.

I have so many new insights I’d like to share re: this sobriety thing, but I must get outside today. It snowed here in [western state] last night, but it’s not too cold out right now. And, I really need to walk out some of the tension in my back. Good news is that the leg pain is subsiding = whew. Pretty soon, I think I’ll be able to start running again and get some of the harder-core detoxing and endorphins-releasing going on again! Thank God(dess).

See y’all soon!

Who knew what GREAT, AMAZING people I would meet in the soberverse?

20 Sep

7:52 pm

Hi, friends! I just wanted to say, thanks to all my men and women out there who have been supporting me on my sober “journey.” Yes, YOU GUYS ROCK.

I entered this “soberverse” feeling pretty scared, and alone, and completely overwhelmed by my desire to both quit drinking and keep sucking it down. I had so many conflicting thoughts and feelings surrounding the process. Now that I’m well into it (well, save for two nights, I’ve been sober since June 12th — I know, I know, but, it does count for me!)…I feel…friend-full. Befriended. Supported. And it’s because of all of YOU — people I never would have met if I hadn’t started this blog and people who I’m SO GLAD to have on my side.

Whenever I check my Reader, I see posts by all y’all, and you know what? YOU GUYS ROCK. I see so many of you making progress, falling down (or tripping) but getting back on that horse. And, that’s what it’s all about! I see so much strength, and it gives me inspiration. So, thank you all. (And, thank God(dess) for my Unicorn with Sparkly Teeth, who is pulling my water wagon tonight. I’m sure she’ll get tired soon, at which point I’ll be wanting to drink wanting to drink wanting to drink, but at least for now, she’s flashing a tooth at me.)

(Is this gratitude talking, or my third Diet Coke of the day (must stop)? Who cares…)

On that note, I’m going to go back to posting shit for sale on Craigslist. I think I’ve finally decided to END MY TENURE here as of September 30th. What’s up after that? Probably a trip “home home” to see my dad [Corn Belt state], then back to the [beautiful island where I now live]. Stoked!

Coming in a later post tonight (hopefully): another “wow” moment on the acupuncture table. (Not to worry, nothing as tiring or melodramatic as the last few posts, but still worth sharing…as it pertains to drinking.)

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