God in my garden

21 Jul

3:47 pm

I am growing things. I have what some urbanites might call an “urban farm,” but what this farmer’s daughter (yes, I grew up on a dairy farm) calls a garden.

Actually, all my plants and herbs are in pots, and I’ve now got about ten going! Three of them are massive Jack-and-the-Beanstalk-sized tomato plants that I’ve had to re-pot three times already! I staked rods in them this time so that they have something to lean into as they continue to shoot up. I cannot WAIT to see some actual tomatoes on the vines, too–the produce down here leaves a lot to be desired.

I’ve felt very quiet of mind lately. Well, this morning. For a few hours. LOL. It was nice to be alone, in the sun, gardening. It’s cool to see my plants actually coming along; I don’t even care, really, if the tomato plants bear fruit.

I think I’ve had enough time and space to “recover” from my friend’s visit to have come to a few hard conclusions: she and I likely won’t continue in the same kind of friendship we’ve been having, and, I need to actively speak in a more positive way.

Our relationship was a co-dependent one. In a nutshell, she needed me to be a drunk in order to diss on me to make herself, who is very insecure, feel better; and I needed her to diss on me because I felt afraid, I guess, of shining. There’s a long trail of “hiding your light under a bushel” behavior in my life, but with this friend, it’s clearly a defense mechanism for me. I couldn’t confront her feeling jealous and expressing it by hating on me; I wanted to assuage her feelings of self-loathing by bringing myself down to her level. We commiserated a lot together, but deep down (and this came out in my blackouts), I hated myself for participating and I hated her for trying to bring me down to make herself feel better. I wish this didn’t sound so harsh because underneath it all, she’s a good person–aren’t we all?

Fast forward to now. Cut the bullshit, basically. The weekend was me being strong, present, direct, and apparently invested in an actual life here. A life that you all know about, but that she could only imagine until she got here…and saw it for herself. It threw her for a loop, to put it mildly. And, I have to say, I don’t think either of us knew how to interact with one another in these new “roles.” It seemed like she noticed that I had not only changed, but grown up, taken hold of my life, and moved forward–not to make her feel bad, but because this is me now and this is what I do now. It was apparent to me just how insecure she feels about herself–her job, her relationship status, and especially her looks (which may never change, and which I simply don’t play into). We performed a balancing act the whole weekend, and while it was nice to see her and get caught up, I was relieved when she left.

As for me, I noticed that when unsure what to talk about, I would often hear a stream of negativities come tumbling out of my mouth. Literally, it was like I was listening to someone else. These were not so much direct complaints, but rambling monologues that tended toward why this doesn’t work, and why that’s not for me, and why I don’t like this or that. YUCK. I couldn’t wait to get home sometimes and lapse into the fun–and for lack of a better word, “ego-relieving”–“cartoon” voice I use with the dogs.

I don’t know why, but it kept happening/I kept doing it! Maybe I’m still trying to downplay my happiness (or at least, contentedness) because I’m afraid of success, or because I still care too much about what others think, striving for their approval, i.e., I better talk badly about my cooking or my car or my apartment before SHE does, just in case she doesn’t approve. UGH. DOUBLE-YUCK. The point is, I want to change this as much as possible and immediately; it affects everything, and not in a good way. Sometimes I wouldn’t mind going back to the uber-quiet girl I was growing up–maybe there was a lot to be gained from being “too quiet” all the time?

Again, it was nice to be alone this morning, without my thoughts, in the “garden.” A lovely morning, literally. Maybe love is transcending all the bullshit and just being quiet, aware, and absorbed in growing things? Maybe that’s a metaphor for life? If I believed, I would say, possibly that’s even one for God…

What day is it? I’ve got my eyes set on 180 days, which is September 14th. No point in even thinking about drinking until that day comes. (In fact, is that my Unicorn with Sparkly Teeth over there, kicking the grass? Isn’t that where the remains of wolfie-boy are decomposing? Get it, GIRL.)

Not a Broadway show, but maybe off-off-off Broadway?

19 Jul

10:55 am

Drip, drop. Drip, Drop.

It’s the sound of the change going on in my life. At least the way I hear it. Drops. Falling. Out. Of. The. Sky. One by one.

Wait: I think I saw one go back UP. Oh, me.

I’m trying to be patient, and I don’t want to drink, but I feel like I need to do more, work more, pitch more, blah blah blah. The thing about getting sober is, you embrace a much bigger picture of who you can be, what you could do. Your to-do list gets really big, your bucket list, humongous. Which is amazing, right? To be able to dream like that is probably a distant memory for a lot of us, isn’t it?

Yet, you’re still you and things still happen and you still have to work and go running and make dinner, walk the dogs, visit family, and do all these things that you used to do and that are mundane and that seem to have nothing to do with that Big, Sparkly Unicorn Sober Life that “everyone” keeps saying they’ve been leading and you will be, too, once you…? I’m not sure what, but my sobriety has been pretty much drip, drop, drip, drop.

Another thing about being sober–and this has been my experience only–is that just because you’re not drinking doesn’t mean that your life is going to resemble a Broadway musical. (I have a twin brother who’s actually written a musical, so there ARE some people who literally strive for this, but they, too, have day jobs.) No, no musical going up in this house. There are no built gay men breaking out in song and dance here. No lights, no orchestra, no costumes. Just me. Just life. Just not drinking. Thank God(dess) the pangs have subsided–it only took a year–but beyond that, life is still just life.

Drip drop, drip drop. I want to see more and bigger and way different, but I just see…me, now. I see what I WANT to do more clearly, and that makes the stretch look even longer: How am I going to get THERE? All the way over there? Dude, I’m tired. I want a glass of wine, shit maybe I’ll drink at Day 180 (nah, yeah, maybe, nah, yeah, maybe)… Oh, wait, what? Right. Weren’t we talking about big changes and Broadway costumes? Sorry, got distracted there–AGAIN.

For now, until the show ends up at my doorstep, I’m going to keep getting up before 9 (yes, I’ve still got time to lounge, but will be applying for full-time jobs today, actually), processing my graduate school application/decision, banging my head against what fees like a brick wall to get some freelance science writing gigs, continue to blog and explore some of my personal writing projects (ugh!). Running, losing weight then gaining it back when I make a LOT of pudding and cake and cookies. Walking the dogs, petting the dogs, getting bit by one of the dogs. Maybe planning a trip home to see my mom before her hip replacement surgery in the fall.

Nope, no mid-air splits here. Just life, and dripping and dropping. Progress comes in tiny increments, which is probably for the best–I, for one, am not ready to belt out a Patti LuPone-style solo just yet.

Getting through, over, or past it…sober

17 Jul

3:06 pm

Just checking in. So tired. Sad, happy, confused, relieved. I’ve been entertaining an old classmate/friend/drinking buddy for the past five days–and I’m so. Very. Tired. And sad. I don’t know, maybe just drained.

This was a hurdle, and I guess I did good. I think I’ve hit a new place in my sobriety where the cravings are secondary (practically nonexistent) compared to my desire to move through things sober in order to learn what I know I need to learn.

Like, how to make small talk with someone whom I just can’t reach…the way I want to/the way that makes me feel safe and good and good about myself. Yeesh. I felt like the entire weekend was trying to make contact through bubble film between our two ENTIRELY SEPARATE UNIVERSES. Sometimes I wonder if I’m unique, if this is my own personal dragon to slay–always in my head and worrying what someone is thinking about me, whether they’re having a good time, whether they’re feeling a connection to me or feeling like I’m a cartoon character who projects my thoughts into clouds above my head.

I didn’t react to these feelings of discomfort and disconnection by wanting to drink, though. I know I can’t, I know I shouldn’t, and that’s that. It’s that easy now. Plus, she’s seen me at my worst, and neither of us want to go there again (she didn’t drink the whole time either, so that made it even easier). However, getting me through it was this newfound sense of knowing that it’s these moments, and events, and people that I NEED to “do” and “get through” sober. I can’t drink to avoid the reality that, connecting with other people is hard. It’s a big deal-thing for me, it’s something I’m constantly worrying about: is it me who can’t seem to feel anything but trepidation and lack of familiarity around people I don’t know? I mean, it’s a visceral relief–and always has been–when I can finally be alone again. Do others feel this way? Sigh. I drank a lot over this, and now I can’t. So, I do my best and hopefully, is it good enough.

This was hard to learn about myself, though. Re-learn, I should say. I mean, I really SAW it this weekend with my friend in town. I never would have had to face it and accept it if I had allowed myself the option of going around it by getting drunk.

My friend and I were drinking buddies in graduate school, and we never hung out much outside the bar. I’ve changed a lot, and I don’t want to say that she hasn’t; but what I noticed was how much chaos she was holding onto (for protection?); chaos in the form of bad relationships, a job that doesn’t pay her what she’s worth, a disrespectful roommate, comparing herself constantly to others, passive aggressiveness.

Let’s face it, though: getting sober has not only made me see these things more clearly, but allowed me to see that I deserve better in a friend AND, that I can and will (uncomfortably and clumsily) stand up for myself. Anyway, the point is, I see these things in other, non-sober people, and am somewhat astounded that getting sober has offered me a way out. By no means am I free and pure and enlightened, but at the very least, I NOTICE the chaos and I make attempts at not living in it anymore.

I think it was Day 120 for me yesterday! The cravings have subsided, that’s for sure. I no longer really fantasize about that “glass” of wine because, well, it’s sort of getting pointless/boring to do so. Yes, at times I felt bored, agitated, and exhausted this weekend, but I knew in my gut that THIS was the only way, getting through it all sober. And, I have the feeling that sobriety is going to start resembling this more; the cravings seem small-fry compared to the “real work” that lies ahead. And, the rewards of this supposed “real work” are bound to be much more substantial–a true high–than resisting the cravings. I can feel it.

Onward…

Recovery is as competitive as Alcoholism; don’t play into it

12 Jul

1:33 pm

So much science news. So many scientists, and science journalists, all vying for that same small slice of the pie. It might even come a close second to “addiction and recovery”–all the blogs, the books, the memoirs, the “solutions.”

So much noise. Mind officially blown. No fucking wonder I drank.

Is it just me, or are we totally off track on WHAT causes addiction and WHY? It’s not always about acute trauma.

Competition. Ego-worship. Winning and me, me and winning. Just because you get sober and “win” a newfound grace, doesn’t mean you’re out of the matrix. It seems apparent to me when I see just how many people are still seeking to acquire things, places, trips, experiences, states of being–after they get sober. I mean, working the steps is a form of mastery, and isn’t that striving for mastery a form of ego enhancement? It’s like getting an A+ on your homework assignment; are you doing it for you, and more importantly, what does it allow you to acquire? The ego remains. In my HUMBLE (and irritated) opinion, unless we address this, which unfortunately seems to thread through every area and endeavor, whether “altruistic” or not and whether recovery-related or not–and stop feeding into it–true healing is never going to be possible.

I sense that recovery, for many people, is as competitive as anything else. And, I see a society ideal–ours–of competition, of winning, of having and acquiring more than others as being one large root of dis-ease. I’m barely able to, but when I extract my own self from this reality that I’ve been socialized to think is OK, well, it’s a bitter smack in the face.

I almost want (need) to withdraw from the noise, and all the shaming and blaming and theories; all the pathologizing of human nature–in order to maintain my sobriety. I get angry, and I get sad, and I get jealous. Why do we pathologize these things in “recovery?” More importantly, why do I get the sense that there are so many people looking to acquire the opposite of these things?

Example: Facebook. To me, Facebook seems to feed off our worst–but innate–human traits: the tendency to compare, the tendency to want to have what others have in order to acquire a sense of completeness, or to feel good about ourselves. To feel SAFE. The fact that membership on the ‘Book is so prevalent illustrates how pervasive these tendencies actually are.

Another example: To hustle to publish a piece before (or instead of) someone else? To me, that’s also about fear: if you get the story, you get to subdue that fear of “losing,” and you get to build your ego. What if there was no byline, would you still write the piece?

Gah. I’m either going to have to accept that I’m just not that competitive, or, learn how to deal with my competitive nature better. Get off Facebook. Restrict the “recovery” work. Focus on what interests me in the science news, but don’t invest more than a disposable amount of self-validation from this work. At the end of the day, I am happiest–most sure of my growing sense of peace in the cosmos (the order of things, my own life and death, literally)–when I am not thinking about either my defects or my strengths. Neither matter. What matters is that I am here, for however long, and there is nothing to gain, no one to beat, no ego or defect to ponder, no right recovery to make.

Mirror, Mirror, on the wall…

11 Jul

1:27 pm

Belle’s post sums up just ONE of the reasons that drinking to sloppy excess–whether or NOT you’re a binge drinker, a drunk, an alcoholic, a 12-stepper, yada fucking yada–is just…poor form. This used to be me, too, and I’ve witnessed similar dinner-table scenarios where the volume goes up, the substance goes down, and I think, I guess I’ll just bury my face in my food. And accept that they are drunk and maybe possibly interested in what I have to say in the alternate universe that will resurface tomorrow, when everyone is sober.

This used to be me, too.

Thanks, Belle. Grim, and a bit painful. Yet, instructive. What more can we ask for?

Everything scares me…a little bit

10 Jul

12:57 pm

Well, we all know that I spend a good part of my day inside my head. Does that mean I, myself, am oblivious to this? No! Does that mean that I don’t believe it serves my recovery? Hell’s no! Which is why, I beg of you, to bear with me on this post; I promise, there IS a point.

Everything scares me…a little bit.

Just what I said. I have a friend coming to town this weekend, and instead of being excited (which I am), I’m nervous. She and I have never really hung out, sans booze, in any kind of “domestic” capacity. We never went over to each other’s apartments, we went to the bar! In fact, our entire friendship was based on nights out, mutual commiserating. It scares me a little bit to socialize, in general, but it also scares me to anticipate what I’m dreading might be a lot of awkward moments, pregnant pauses, and maybe even some insistence on “what the fuck happened, your life is WAY different now, WAY better!” Maybe I’m scared of holding my own in the face of my successful recovery–I’m so used to being down, I guess, that it’ll be weird to “show off” my new life. (Maybe success makes me feel uncomfortable?)

I’ve got some decisions to make soon, one of which involves biting the bullet and likely getting back into the full-time workforce, maybe going to school part-time on the side. Which will involve a LOT of people, and places, and things I’ve been avoiding as triggers since I got sober last summer.

Deep breath. I’m sure I’ll rally, and take this as it comes. One of the things that getting sober has allowed me to see about myself is that, I want to drink when I’m confronted with something that scares me. And, quite frankly, everything scares me…a little bit.

I don’t know if it’s FEAR per se; it’s more like doubt (uncertainty): Can I do this sober? Will the stress be too much?

I have to re-learn how to learn new things, I think.

Sobriety is not just about avoiding the “people, places, and things” that made you want to drink; it’s about crafting a new life, and one that includes new people, places, and things–that don’t make you want to drink. And what, pray tell, ARE these things that don’t make me want to drink? Discovering what those are is, in a nutshell, LIFE.

I mean, I used to be (am?) a science reporter, and I think aspects of that career drove me to drink. Yet, I am used to the sense of accomplishment I got from this career, and I am used to knowing how to apply this to my framework of the world. I know, though, that if I am truly committed to a “new” way of life, I have to confront the possibility that this career might be more harmful, painful, and addictive than anything else (it involves a lot of competition, a lot of ego, a lot of outside validation).

On the other hand, do I have it in me to switch careers? Do I really want to? How accurate are my projections of having the money, the time, and the focus, at 39 years old, to earn another degree? I don’t know myself that well right now, is what I’m saying. I know how “old me” would have tripped through these decisions, what framework of the universe I was working with. Now, I’m not sure what I hold most dear, what my universal laws of personal physics are! It’s like, I am learning not just new ways of coping, but new ways of learning how to cope.

Journalism is exhausting, but it’s the ultimate high. Can–and should–I relinquish this for something “less” rewarding? I could, for instance, teach, or do grant writing, or write fiction (yes!). A part of my mind–that part that is the source of some of my avoidance/addictive behavior-cries out, Nooooo, DDG! You can only do this one thing, because this one thing is what you’ve always done!

Ugh. “Alcoholism” is SUCH a mental game; I’m beginning to realize it has nothing to do with wine and everything to do with long-held “life philosophies.” Trying something new is often what caused me to drink–not because I don’t like it or I’m afraid of it, but because I believe that I’m wasting time NOT doing what I “should” be doing, what became “too hard,” what I KNOW I can win at, if “just keep trying.” Life philosophies like this are hard to even articulate let alone begin the process of overhauling.

A simpler–and more positive–way to approach this is: My work might not be healthy for me; a relationship might not be healthy for me–do I have the courage to try (to learn) something new, something different?

I had a friend whose literal life refrain was, It’s a process. And, if I can keep that in mind over the next few weeks and months, I’ll consider myself “successful.”

On a final note, you know what’s crazy? I’ve been so busy thinking about other stuff that I haven’t even checked my day count in at least a week! September 9th will be 25 weeks, so that makes today…114 days! Woot! Rock on, me, and fuck you, wolfie!

Now I chase the reprieve, not the buzz

8 Jul

11:56 am

There was a very brief period–an interlude–either around the time I quit or right before or after, where I didn’t want to drink. I mean, Didn’t Want To Drink. I mean, no idea what drinking was. It was like, I had never drunk, so I didn’t even know that there was something to turn to! It lasted for five hours, to be exact, and it was the most enlightening experience I’ve had to date with regard to cravings–they are not invariably hardwired forever into our brain circuitry.

It was like I had been transported back to my childhood, when there was nothing to do and nothing to try to do. There was nothing to think about, mull over, ruminate on; nothing to escape from, nowhere to go anyway. Life just was, and you just lived it. And it was Good. Good in the way that you don’t know it’s good: the world is round, spinning on its axis, inside the meteor belt, millions upon millions of planets and solar systems and galaxies and clusters of galaxies doing their thing. I could look up at the Milky Way (my dad was a sailor, a merchant marine to be exact, and he relished pointing out the stars) and go, Wow, and Ooh, and Aah, and these were my only thoughts. No, What am I supposed to be doing with myself? No, Arg, I don’t know, and I’m such a loser because I don’t know! No wanting to escape, to be relieved of the responsibility. For what? To be alive? To figure out the meaning of life?

I think when we stop drinking, a lot of us turn to AA. This isn’t a bad thing, but it forces us to focus on our “problem” and our “issues.” To step up and embrace our “responsibilities.” Aside from the fact that I believe in rehabilitating my relationship to (with?) wine, I’ve come to see this as one of the main reasons I stopped going to meetings. We drank, a lot of us, because we had too many responsibilities. We drank, a lot of us, because our egos had already been crushed–by ourselves!

I’ve spent so much of my time trying to “save the world” (in my head, at last)–overachieving, reaching and grasping for what can only be called validation from the outside. And, when our society (Western?) is built upon this ideal, who hasn’t been there? We are socialized to believe that we have to work hard, have kids and sacrifice, play even harder; compete, judge, and compare; self-improve; and yes, even figure out the meaning of life. Um…OK.

I grew up an introvert. I grew up the twin of an extrovert. I have always been artistic, and therefore, likely pre-wired to be self-centered, ambitious, and controlling. I have had to work not on feeling empathetic, but expressing empathy, mainly because I am shy. I have had big problems in my life with being ashamed, secretive, and self-loathing. Depression followed, but that has, I know now, alternated between being influenced by my innate character to being influenced by my choices and my reaction to those choices.

Without going into too much detail, I drank because I could not express myself, would not allow myself to express myself; I drank because it assuaged my depression; I drank because it stifled my existential panic; I drank to procrastinate being creative, which is an expression of fear (of failure, of success, who knows?). I drank because I felt excluded by my introversion, by my smarts, by my androgyny. I drank I drank I drank.

The point is, didn’t we all? Is a loathing of self inseparable from being human? Don’t we all chase a buzz–the buzz of getting what we want, of “fixing” our desire? Mine happened to be a desire to be more comfortable in my own skin. We are shy, or embarrassed–why? I have no idea where my discomfort comes from; my brother never had it. If he did, it was minimal. Maybe it’s an irrational hatred, archetypal? I don’t know.

What I guess I’m trying to say is, instead of chasing a fleeting “buzz” called my “fix” on wine, now I’m striving–chasing sounds lame–for that reprieve, that interlude of light, of fancy, of play. I REMEMBER that it exists. I remember not wanting wine, and I remember not associating wine with reward, or pleasure, or escape, or reprieve. In fact, if there is anything that I would put outside the realm of ordinary, it would be this experience. It was, I have to say, like God rained some fairy dust down on me and allowed me to see it–to remind me that once upon a time, wine wasn’t a part of my world. And, I did just fine. Can I do just fine again? Yes. YES.

Anger, Buddhism, and the 12 steps, oh my!

6 Jul

1:11 pm

As I posted yesterday, The Fix published a piece I wrote about blogging myself sober. Obviously, it’s not the ONLY thing I’ve done to “get and stay sober,” but that’s beside the point. I think connecting with others who share your problem, and who can help you DEFINE its gray areas, is the key. So, thanks to all of you out there who continue to help me stay the course.

There were some negative comments posted in response to the piece, which I found, for the most part, to be instructive (thankfully!).

Why are some people so angry about a seemingly-successful recovery that either does not involve meetings or the 12 steps, or does not involve “as much work as someone else” or “the way that they did the work?”

What can I glean from the 12 steps, and why do I keep coming back to them, feeling like I’ve got some unfinished business? Maybe I AM a dry drunk?

If it wasn’t the personalities in AA, or the sharing, or the group therapy aspect that bothered me all that much, it must have been the steps, right? What am I afraid of? What about the steps hangs me up?

It’s those words: powerlessness, God, higher power. To me, the 12 steps are not rocket science; in fact, in order to get sober, EVERYONE has to do some version of these “steps,” I’ve come to believe. You might not KNOW you’re doing the steps, but you are. We admit we can’t drink anymore; we accept this fact. We feel remorse and say we’re sorry. We work on our relationships, we question our sense of purpose–why are we using booze to avoid or hide from what we know, deep down, we should and could be doing? I used wine for YEARS to avoid writing; yet, it’s the one thing I knew that if I just fucking DID it, I’d be free. Free of both the urge to drink away my fear and sensitivities surrounding “putting it out there” and possibly failing, and free from the self-loathing brought on by not doing it!

I wondered, how do atheists approach the steps? Do Muslims go to AA? What do people who come from non-Judeo-Christian backgrounds and worldviews think of AA? I mean, people all over the world have drinking problems–how do they approach the steps if they don’t, actually, believe in “God,” per se? What–or who–IS God? A quick Google search made me realize that the concept of God is extremely broad, and can range from an overlord or all-knowing being to, well, “being” or “existence” itself. Huh. As a scientist, I am not a theist, but neither am I convinced that “being” or “existence” does not hold a higher order. The whole is, most of the time in the biological sciences anyway, greater than the sum of its parts. Systems biology takes advantage of the FACT that studying systems of genes, or proteins, or cells can lead to surprising insights into how things actually work when we’re not reducing them to their parts.

At the beach yesterday, I felt the need (and this is usually accompanied by a lot of gesturing and loud talking to myself, so my apologies to the boyfriend–LOL) to tease out my “official” definition of these words. And, here’s what I came up with:

Powerlessness: To me, this is simply my desire (key word) to drink more than just one. I can never drink one. Why? Because I don’t WANT to. And this, I think, is where the neurochemistry of addiction comes in: my brain is wired–at the moment, at least, because I’ve abused wine for so long–to want more than one. It’s an urge that is VERY strong. And, already after one, my “rational brain” is starting to become overpowered by my “irrational brain.”

This is actually the opposite of the general idea that most people, including myself, have of powerlessness. I have a choice, yes I do; and that choice is to drink a second. Whether or not that choice is a good choice, well, morals aside, the powerlessness lies in my reward system being fucked up.

God: Well, since I do not believe in a deity or any sort of omniscient creator being, I would say that “God” is the order of the universe, being, life itself.

Higher power: I’ve always thought that this is simply my higher self, a literal higher consciousness. In fact, I now believe that when we “bottom out,” or hit our lows, we’re actually becoming our most self-aware. Our wake-up calls are just that: we snap out of it, we awaken, we’re fully conscious of just how bad it is. We’re at the top of our game then, not the bottom. This higher consciousness is our most aware selves–the self that knows better, wants the best for us, sees our potential, follows that “order” of the universe, or at least, of being human, which is to protect our bodies and minds from harm, to sleep when it’s dark, to wake when it’s light.

Defects of character: This was a hard one, but I figured it out on the ride home, with the help of my boyfriend. My biggest problem in this whole nightmare has been learning how to forgive myself. I realized that IF, in fact, I viewed my higher power as myself–the best version of myself, the mindful, awakened version–then, couldn’t asking myself for forgiveness be the same thing as asking “God” to remove my “defects of character?” YES, it really could.

In my research last in night, I came across Kevin Griffin, who founded the Buddhist Recovery Network, who has written some excellent pieces for HuffPo on the Buddhist approach to recovery, and whose work I can’t wait to read more of. It sort of helped to confirm some of my new ideas, which, apparently, I’m not the first person to have. 😉

I guess maybe a step meeting could’ve helped me wade through the murky semantics of the steps, or a Google search earlier in my recovery, but so it goes. If I look at the steps with my new definitions in mind, they might read as such:

1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
(I am powerless to not want that second drink…and then, it’s all downhill because my rational brain turns off the warning and my irrational brain turns on the “It’ll be different this time, it won’t hurt you, you can drink as much as you want, forget about last time, there is no last time…”)

2. Came to believe that a power greater than ourselves could restore us to sanity.
(That power is myself–my aware, awakened, mindful self; the one who’s looking at me when I’m jogging in the hot sun thinking, Good job, and, You deserve to be awesome.)

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
(Wonderfully explained by Kevin here.)

4. Made a searching and fearless moral inventory of ourselves.
(Among a lot of other things, this would include shit I did that I still haven’t forgiven myself for…because I have offended others and hurt myself.)

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
(Admitting to ourselves, really, the things that we haven’t forgiven ourselves for having done. I have a few select people who know EVERYTHING, and I’m grateful that it’s been easy, in a way, to “unburden” myself to these friends.)

6. Were entirely ready to have God remove all these defects of character.
(Ready to forgive ourselves, to stop caring if others have or will forgive us, to really let it all go, and to start moving forward in our emotional lives. Self-actualizing?)

7. Humbly asked Him to remove our shortcomings.
(Asked ourselves for forgiveness, and the power to let it go.)

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory, and when we were wrong, promptly admitted it.
(Being aware of our thoughts and feelings, of our actions and especially, REACTIONS, to these thoughts and feelings. To live in the world without taking anything personally.)

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
(Staying aware, practicing mindfulness.)

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
(This one, I’m not sure about. Maybe just helping others see their problem is not necessarily about moral flaws, it’s about fear of living and fear of self-discovery–and, the truth (your personal truth) will set you free…?)

What do you think?

Published at ‘The Fix’ magazine!

5 Jul

10:27 am

I’ve been thinking so much about the power of blogging–and how unicorn-parade and glitter-balls awesome you all are to be a part of my world–that I wrote a story (well, essay) about you!

It’s been published today at The Fix, an online magazine for addiction and recovery. My piece, Blogging Myself Sober, is about how helpful online forums can be for sobriety.

Otherwise, we’ve just been hanging out. Beach, dogs, some reading, and thinking a LOT lately about the passing of time, how I miss the 90s (I even went so far as to create both a ‘The Cure’ and ‘James’ Pandora stations the other night=Who’s James?), and well, how sobriety fits into all this. Am I sad because I am sad about the fact that it was, yes, 20 years ago that I had the “whole world” ahead of me? Please, even I can see through that. What I’m sad about is that I had such a clear head back then, an unblemished slate–not state–of mind. Sure, I had the “whole world,” but I have more of that world now. What I had then that I don’t have now is…a lack of experience? A lack of cynicism? A lack of knowledge of what I know now about how bad things would get?

A friend of mine posted an interesting status update to his Facebook page yesterday: If you could call yourself from 5 years ago–and had 30 seconds to talk–what would you say? Hmm. Probably, ‘Quit drinking NOW’? Yet, would I have never learned what I was “supposed to” have learned, “needed” to learn, if I had quit before it got really bad?

Anyway, I wanted to keep it short, so more for later. Hope everyone is having a liberating Fourth of July weekend!

(Yes, there were pangs yesterday, but even I’m getting bored writing about them. Needless to say, I pouted, told my boyfriend to “pick me up a bottle of red at the store on his way out,” (to which he replied his usual, “uh huh”) and then, waited to forget why I wanted to drink in the first place. Wash, rinse, repeat, every six hours or so yesterday–not a great day for cravings, but I managed and they’re over and now we’re moving on to an entirely NEW day. SEE ya, wolife-boy, voice of cravings! Your tricks are so old, so TIRED. Yawns.)

I don’t trust people who don’t drink!

3 Jul

1:11 pm

Picture it: it’s beer o’clock and I’m trying to get the office to go out for drinks. Some people still have work to do, so will join later. OK. Some people would prefer to stay on and finish work that could be done tomorrow. UM…All right. And, some people…don’t want to go. WHAT? You don’t drink? Huh? Wait, WHAT? You don’t WANT to drink?

This was back in my early 20s. It started back then, this distrust and dislike, really, of nondrinkers. And, year after year, like chapters in a book without end, this, MY STORY, kept growing. My early 30s, graduate school, journalists who should have known that drinking was as much a part of the curriculum as First Amendment law cases: What, you’re not sticking around to drink for another three hours? It’s only midnight, bars are open until 4, dudes. And now, mid-30s: What, you have to go and grab food? What, you don’t drink at all? You have kids and a husband to go home to? Wait…What the FUCK are you doing here? Oh, it’s the company Christmas party, I suppose you were invited.

I remember being baffled, really, when coworkers, fellow students, roommates, and friends didn’t want to go out drinking. (Now I realize that maybe *I* was that annoying drunk who, even back in the day when I didn’t black out and go batshit nuts on their asses, was stupid flirtatious, ridiculous repetitive, and simply Not That Interesting.) Baffled, yes. Annoyed, too: how could they rain on MY Parade? And distrustful: don’t they realize how much FUN they’re missing? Don’t they understand that THIS is where the deals, so to speak, are made?

And, I won’t deny it: I had MUCH different relationships with coworkers, let’s say, with whom I drank after work. Of course, we became actual friends. More than that, we were able to let our hair down, get to know each other outside the cubicle. And, a lot of the time, drinking after work led to positive things, like interoffice romances (where else did you meet men if you were in your 20s in the ’90s?), business partnerships, and if anything, a lot of hilarious–and good–memories.

Would I take back all the experiences that were brought by drinkin’? Not those of my 20s, that’s for sure. My early 30s, though, at least a good portion of them. I think I did myself more harm than good by staying at the bar from 5 pm to closing at 4 am–with my fellow grad school classmates, who were, actually, judging me because every turn was really a test, not a game of who could drink the most. I lost out, for sure, when my drinking after work at one job led to me being fired for missing two entire work days because I was, um, being held in a cell with 20 other women waiting to sit before the judge on public intoxication, disorderly conduct, and resisting arrest charges (and worse, I’m sure; I never asked the lawyer).

A part of me now totally gets my old boss, who simply never touched alcohol. I hated her for that, but I can actually appreciate her choices now. I GET those people who declined going out in favor of going home to cook dinner and get ready for another day of work. I GET those others who came, had three beers, and left…because, um, they were drunk and it was a school night.

What I don’t get is why I feel like THEY won, and I LOST. I’m bitter, I guess, and in a way, I’m bitter a little bit toward them for NOT TELLING ME TO GET MY ASS HOME. You’re a smart girl, why are you doing this to yourself?, I wish I had heard more and louder. There must have been friends who said this to me, but for the most part, in my 20s and 30s, when I was getting worse and worse, everyone else seemed to not really care. Or, maybe they were just thinking, “I’m glad it’s her and not me.”

In any case, it’s pretty clear that I’ve lost my distrust of teetotalers now, and know the answer to the question, Why don’t you drink? What I don’t know the answer to is, What took me so long to figure it out?

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