Tag Archives: defining self

I no longer define myself by my drinking

6 Mar

9:51 pm

And, no one else can, either!

Sorry about not posting as often as I usually do, but, I’ve had a lot going on. Nonetheless, I’m still here, still sober, and still thinking about drinking–but won’t–almost every day. I mean, it’d be nice, I guess, to have a glass of red. Mainly, I wonder if I can; and if I would, if I could. The thoughts are momentary, though; it’s just not something I’m going to give up the past 21 weeks (as of tomorrow) of mental work/anguish to do!

I’m definitely feeling like I’m coming out from under some sort of anxiety/depression fog, which has been enveloping my brain and hovering around it since December. I feel better, more confident, and well, more like myself, in general. Nothing has to be perfect, and, if they don’t want me, it’s their loss, is MUCH easier for me to tell myself these days, an almost automatic internal reaction–how it was, and should be; the baseline; normal. Not that I didn’t have doubts and self-confidence issues before, but the older I got the better able I was to channel the Fierce. Since I quit drinkin’, I’ve just felt…really unsure. Annoyingly, frustratingly so. More and more, decisions are coming without a lot of back and forth. I can count on myself again, and that takes away a lot of anxiety (which, I guess, I didn’t even know was coming from within).

Drinking was a phase in my life, I see now. I’m now most definitely not in that phase; I’ve grown out of it. Grown up, in a sense. Getting shitfaced messes everything up, and that’s the best it does; I really don’t have the time or desire to mess things up anymore. Drinking to excess has personal and professional consequences; I wouldn’t subject myself to them–and wouldn’t let others take advantage of me while drunk–if I had an OUNCE of self-love. I see that now.

I’m not sure if drinking will be a part of my future, but using wine the way I did–and abusing others and letting myself be abused by others–will DEFINITELY not be. It really is that simple.

I am no longer defining myself by my drinking. And, regardless of what box you fit into (someone I hurt, someone I “lost” along the way to getting sober), I am no longer allowing you to define me by my drinking. (“You” is not, well, y’all, but…well, you know what I mean!) What a liberating revelation! Am I still bitter that some people haven’t forgiven or forgotten, despite my “amends” and apologies? Hell’s, yes! Am I trying to let that–and them–go? You bet. There are SO many people in this world to get to know–that I get the chance to know–to share myself with, to love. And to be loved by. Why would I waste time and effort on those who are still defining me–and our relationship–by my nonexistent drinking? I wouldn’t. And that’s much easier to accept now than it was even a month ago.

I’m looking forward–finally–to most everything. Finally, it’s not an effort to get excited about a trip, a job application, a road race. I can almost look forward to dinners out sans wine–well, let’s not go THAT far. I don’t know if that’s part of the warped-by-wine leaving me, but I think it is. Why? Because it feels effortless, familiar–I remember all the stuff I USED to do that got me excited, wine or no wine. Somewhere along the way, none of it alone could make me feel excited anymore; the only thing I looked forward to, that truly motivated me, was wine. Getting buzzed. Doubly disappointing was that the by-product became mass confusion and destruction.

Anyway, things are rolling along: I’m *this* close to registering for a half-marathon somewhere; I’m heading to Miami this weekend for a solo “big city” adventure; and well, other stuff that’s too personal or boring to share here. Slowly, but surely, things are coming together. I just have to remember to take it easy on myself when I need to, breathe, and ENJOY the silence–wolfie (the voice of craving, that growls, Drink drink drink drink!) has finally shut up, and is cowering in his dog bed over in the far corner. Yes, I gave him a *dog* bed to rub in his now SO-not-alpha status.

147 days tomorrow, which means 33 days until my 6-month goal! Unicorns, set…and GO!!!

Wake up!

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