Tag Archives: sadness

Staring into the distance

30 Aug

6:06 pm

I’ve been staring into the distance lately, unsure of what will make me feel better. My “grief”–in quotes because, I guess I never really fully understood that grief can entail a bunch of different feelings, not just sadness or an ache for what once was–seems to come and go; today, it really came, and I was kind of surprised by how it’s tired me out. Hence, just staring into the distance. (A really pretty distance, too, with the “witching hour” sunset colors covering the sky in pastels.)

I took a long walk today, and well, honestly, I reached a point along the way when my slight crying turned to weeping. It was a much-needed processing of my feelings for my sweet, precious friend (our dog) having passed almost three weeks ago this coming Wednesday. It did not help–or, did it?–that I walked where I used to take the dogs, when we both were younger. I’ve finally accepted that my brand of grieving entails anger and a feeling of “what’s the point” before it dissolves into sadness. And, I understand now that in losing someone–including a pet, since they are someone to me–the sadness and nostalgia that comes along with the loss is as much about you getting older and confronting your mortality as it is about that person or pet having gotten older and died.

(Speaking of grief, there is a lot of loss going around these days, and uncertainty; that doesn’t help either, for sure.)

I feel undeniably older these days, and even before our dog died, I couldn’t help but fixate on how I used to be, how we used to be, what we used to do, what we used to like to do. Of course, this has been made worse by the fact that we literally moved home again when we come back last November. I mean, we live in the same house as we did eight years ago, and we walk the same roads, so to speak, but we are definitely different. And that is jarring. I’m grateful that we’ve come a long way, and generally, I like how we’ve evolved! Yet, it all feels gone, sometimes.

I feel mentally strong enough to handle it, though. And, by that, I mean, let the episodes of grief and feeling brain-dead simply wash over me and then…NOT drink and actually move on from the pain. I don’t dwell, like I used to; I don’t drink, like I used to–both of which just reinforced the other, and allowed me to stay stuck in the moment. It has taken over eight years to get to this point, though; and, it’s been a daily struggle to become able to bounce back more easily from bouts of grief, nostalgia, and other emotional pain.

Deep thoughts on the road today, is all. Hopefully, I’ll be able to sleep this off and wake up, reset, tomorrow morning. It’s a new week–all will be well, I have to remind myself. All will be well…

(and, because my coping mechanisms aren’t that awesome, I spent most of last night making a homemade white cake AND homemade ice cream custard; I mean, if one takes five egg whites and the other needs four yolks…what are ya supposed to do?)

swennyandcherblog

One family's journey to longterm recovery from alcoholism

ainsobriety

Trying to ace sober living

absorbing peace

my walk away from alcohol

soberisland

recovery from booze, a shitty father and an eating disorder

Violet Tempest

Dark Urban Fantasy & Gothic Horror

Walking in Sober Boots

Footfalls on a Path of Recovery

Sober Mormon

Navigating life after Mormonism

Ditching the Wine

Getting myself sober; the ups and downs

The Sober Experiment

Start your journey of self discovery

Sober and Well

Live your best life free from alcohol

The Phoenix Files

The Outspoken Opinions of S.M. Phoenix

cuprunnethover

Filling my Cup with What Matters

winesoakedramblings - the blog of Vickie van Dyke

because the drunken pen writes the sober heart ...

I love my new life!

Changing my life to be the best me. My midlife journey into sobriety, passions and simple living/downshifting.

Sunbeam Sobriety

Just a normal lass from Yorkshire and her journey into happy sobriety

runningfromwine

Welcome to my journey to end my addiction to wine!

Without the whine

Exploring the heart of what matters most

Find Your Sober Glow!

5 and a half years sober - inspiring and supporting women to live their best sober life!

New Beginnings

My Journey to Staying Sober.

Sober Yogi

My journey to wholeness

'Nomorebeer'

A sobriety blog started in 2019

A Spiritual Evolution

Alcoholism recovery in light of a Near Death Experience

No Wine I'm Fine

An alcoholfree journey in New Zealand with a twist

Untipsyteacher

I am a retired teacher who quit drinking and found happiness! After going deaf, I now have two cochlear implants!

Life Beyond Booze

The joys, benefits and challenges of living alcohol free

Functioningguzzler

In reality I was barely functioning at all - life begins with sobriety.

Mental Health @ Home

A safe place to talk openly about mental health & illness

Faded Jeans Living

By Dwight Hyde

Moderately Sober

Finding my contented self the sober way

Sober Courage

from liquid courage to sober courage

Musings Of A Crazy Cat Lady

The personal and professional ramblings of a supposedly middle aged crazy cat lady

Life in the Hot Lane

The Bumpy Road of Life as a Woman 45+

Wake up!

Operation Get A Life

doctorgettingsober

A psychiatrist blogging about her own demons and trying to deal with them sober

Storm in a Wine Glass

I used to drink and now I don't

Off-Dry

I got sober. Life got big.

Laura Parrott Perry

We've all got a story to tell.

Finding a Sober Miracle

A woman's quest for one year of sobriety

Dorothy Recovers

An evolving tale of a new life in recovery

Lose 'da Booze

MY Journey towards Losing 'da Booze Voice within and regaining self-control

Life Out of the Box

Buy a product, help a person in need + see your impact.

Laurie Works

MA., NCC, RYT, Somatic Witch

Drunky Drunk Girl

A blog about getting sober

The Soberist Blog

a life in progress ... sans alcohol

soberjessie

Getting sober to be a better mother, wife, and friend

mentalrollercoaster

the musings and reflections of one person's mental amusement park

TRUDGING THROUGH THE FIRE

-Postcards from The Cauldron

Guitars and Life

Blog about life by a music obsessed middle aged recovering alcoholic from South East England

%d bloggers like this: