Tag Archives: perfectionist

Do one new thing every day…

3 Jan

1:44 am

…is my New Year’s mantra! I’ve already broken a few resolutions, like, eat less cake and drink less Diet Coke, BUT… Resolutions are things to work on, not attain. When it comes to goals like these, it’s not all or nothing, it’s not black or white, and it’s not one-size-fits-all. Just like getting sober! (Not to mention, what does the Gregorian calendar have to do with my soda consumption? I’m sure the Pope wouldn’t really care if I didn’t eat less cake…)

I like the idea of having a year’s theme. In fact, I was reminded by Mished-Up’s awesome post just how productive declaring a “word of the year” can be! I did that for a few years back in my early 20s. One year it was something like Growth. Another year it was Change. A third was, This is the year of Creativity.

Haha, I KNOW. But the words resonated with specific things in my life at the time, and it seemed to work. If I had a word for this year, or a theme, it would be… ‘ME.’ Or, ‘BACK UP, BITCHES, AND MAKE SOME ROOM!’

ME, to me, translates to kicking ass. Starting. Getting to work. Making a bucket list and getting ON IT. Letting go of the past year and reaping some of the rewards of getting sober. So, I’ve decided that I’d like to try something new–something that’s probably been on my to-do list for years–every day. It doesn’t have to be exactly new, or even grandiose. It could be as simple as trying a new food, or trying to make a new kind of food. Ordering some crocheting tools online and starting my “plastic bag” project. Hiking a new trail. Visiting a new island. Pitching a story. Taking an online fiction class. Learning how to give a better massage. I mean, the list is ENDLESS!

I have the tendency to overthink things. I know, I know, it’s hard for some of you reading this blog to believe, but it’s true. 😉 Overthink and overplan. I’m trying to try something new this year, and to a certain extent, it’s out of necessity: I no longer have the energy to be a perfectionist, especially in the face of the work it takes to maintain my sobriety. The other day, after reading something (probably someone’s blog), I realized that most, if not all, of my recent choices and lack thereof have been based on my fear(s). Fear of doing stuff, fear of starting stuff. I’m a fearful perfectionist, and these two character traits have definitely prevented me from moving forward in my career, for example. They’ve also tied me to the wine bottle, as it’s easy to avoid confronting your fears–and your fear of your perfectionism getting the better of you in the creative process–when you CAN’T do anything because you’re either drunk or hung over. You can’t fail if you don’t try, right?

Anyway, it’s been a good new year so far. New Year’s Eve was fine, actually. Sure, I felt a few pangs, especially at midnight (though, the whiff of champagne I got from someone else’s glass made me feel almost sick–ah, the power of association), but I got over it quickly by remembering just how much I have. I guess, the whole “I do not want what I haven’t got” idea is hitting home these days because I really don’t want what other people “have” anymore. (The question is, what DO I want? Another day, another post.)

I felt good where I was at, no desire to be out and about, getting drunk. I was in bed by 2 (am, that is), and woke up to a bright, sunny day. And, what a great way to start off the new year–no hangover, no drama, nothing to hate myself for having done or say I’m sorry about for having said, no tracks to cover or mishaps to fix. My frustration(s) the other night have passed, and I’m “back on it,” as they say. I guess some days will be harder than others, but it was good to pinpoint my triggers (thoughts and then, feelings, that drive me into a tailspin) by actually observing them and not drinking them away.

And, one new thing a day? Well, my boyfriend and I hopped the 2 pm ferry over to [beautiful island] yesterday and hiked to a beach. We’ve been to that beach before so that wasn’t “new,” but we hiked around a resort and over a few trails that I had never been on, so that was! Today, I signed up for my first road race in like, years and years–8 Tuff Miles. It’s an 8-mile course up and over the hills of [beautiful island], so…it’ll give me a very good reason to stay sober past my 90-day goal. (Not to mention, my sciatic and leg pain have subsided to like, a 2 out of 10, so that’s a HUGE relief. I’ve been swimming to strengthen and now running to build muscle without overdoing it… The key for me is skipping yoga; basic stretches are OK, but anything else is counterproductive.)

Yes, the thought of drinking at 90 days has crossed my mind, but, WHY? I mean, what purpose would it serve? I like where I’m at now; I feel like I’m finally getting out from under some of my thought triggers. I want to work more, do more, and run at least every other day. HOW WOULD BEING HUNG OVER HELP ME? Not to mention, I have no “need” to drink: there is nothing that I want to run from, and I know that I have to face my issues and fears and goals and relationships, including the one with myself, sober if I’m going to move forward. Drinking just sets me back. How simple, but profound.

2013 and, well, life is the same–I’m still sober! Happy new year, indeed!

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