Tag Archives: changes

Mid-year check-in!

20 May

11:02 am

I can’t believe it’s almost the end of May!? This year, man; I thought 2020 was hard…

I literally only have a few minutes to post, but I wanted to check in and say hi to everyone. I think I’ve got company when I say, life has just been going way too fast and feeling way too busy this year to stop and post about the roses, as it were, on my blog!

In short, I’ve been working a ton of long days, taking care of the dad situation (he has dementia, which seems to be progressing fairly quickly), and um, looking for a new place to live. I am still doing a couple of jobs and have just lined up a possible third–it’s not easy or cheap to live where we live as well as to save quickly to get out of renters’ hell, which we’re actually in right now, to be honest.

My two brothers and I are all vaccinated, so we’re planning to make a trip home next month to see our dad in the nursing home (where he’s been for, wow, six months now) and start the transition into a new facility. We were worried about this process since he’s been so “oppositional” to the entire affair, but these days, his attitude resembles more of a person with depression, so he’ll be more easily swayed to do, well, whatever he’s told. I don’t know if it’s his meds (he’s on two right now) or the dementia, but, he’s just very…out of it. He used to get riled up, call us every day to “get him out of jail,” but these days, it’s like he’s a combination of resigned to his fate and, well, out of it. Like, in a daze. Like, unable to get out of his head. Or, as my brother put it, like his brain is shutting down. One thing I have also noticed is an increasing lack of affection. It’s like, he’s not necessarily forgetting who we are yet, but he seems to be forgetting the emotional connection, as in, he’s not remembering WHY we are who we are to him. So strange. Frankly, having lived through SO many drunken blackouts myself–and spent time wondering about the nature of the blackout–it’s a bit easier for me (than the average “normie,” I guess) to grasp what my dad’s brain is doing now. Like, some of his behavior resembles drunken blackout mode. Anyway, it’s getting easier as we come to accept his state of mind, and, well, as he comes to accept his state of mind (whether that’s because he’s medicated, I don’t know).

Finding a new rental has NOT BEEN EASY, mainly because we’ve been investigating all kinds of options (buying here or elsewhere, buying land and building here, buying a condo versus buying a house). Our landlord wants her house back (slash, drove us out with her ridiculous behavior, but that’s for another post; le sigh)–so, we’ve been busy trying to make our plan, which at this point necessarily includes renting for a while longer. There are so few rentals where we live anymore–post-hurricane and post-pandemic realities that no one is going to get around unless the community chooses ethics over money–and even fewer that take pets (which is why our “pound” is constantly overflowing with stray dogs and cats), so…yeah, it’s been a trip!

All that being said, we’re making our way through it, having a bit of fun in the sun, and well, staying sane. And, I’m happy with that! Haha.

Again, my minutes are up and I now have to run out (literally) and then come home and read journal articles so I can write about them! Hope all are well, and we’ll see you very soon in a longer post…

Oh, and YES, I have wanted to pick up the white wine (there’s a bottle for cooking in our fridge) quite a few times these past few months, but…yeah, no, not gonna happen. I know it’s only a short-term fix, but I also know from experience slipping that, the booze is not going to make my brain or body feel good (it’s going to make my brain feel like radio on static and it’s going to make my peri/menopausal night heat worse).

Yesterday I picked up garbage

23 May

2:04 pm

Yep. Instead of doing anything else, I got so sick of seeing trash in our neighborhood, I went out (for the second time in a few weeks) and picked it up. From about 1 to 3:30 or 4, I picked up trash along the side of the road and in the bush (our loving expression for all the trees and green stuff that fills our hillsides and makes this place so green and tropical…in the wet season; right now, it’s really dry, quite ugly), and I filled five 13-gallon bags. Last time, I filled four bags!

It makes me so angry–what the eff is wrong with people here?, I think. Then, I have to admit to myself that it is like this everywhere in the world, more or less. Maybe not so much in less populated areas, or, “unicorn areas,” where everyone cares about the environment enough to not throw their trash out the car window in the first place; but, littering happens in the first world, it happens in the second world (where I live, I would call us second or maybe 2.5-world–haha), and it happens in the third world. (When I volunteered for a few months in a developing country a few years ago, we went to the beach one weekend and I saw, as I dunked my head under the water, a full LINE of trash floating along the sandy bottom, lapping against the shore).

It had to be done; I mean, sure, I felt dirty, disgusting, gross, and angry. Still, I had to do it–I walk these roads every day for pleasure, for exercise; if no one else is going to do it, I have to do it because I want to at least believe that I am living in a clean place (granted, there is still so much OTHER trash buried along the hillsides in the bush, I just can’t see it)! I feel like going to our Home Depot and buying a sign that says, No Dumping; I want to make my own sign that says, This is Not a Dump, Assholes–People Live Here, but, I have the feeling that’s probably not what I should do (haha).

I don’t know why people here litter; I can GUESS that it’s because they have not been taught not to litter. I think it really comes down to example: if your parents throw trash around, you will, too. If you aren’t taught to care for your environment, you won’t. Sometimes I think it’s an unconscious expression of self-loathing, as in, no one cares about us, so why should we care about them/the natural world? Partly it’s because there are, actually, a lack of garbage cans; an infrequent spread of dumpsters and compactors along the roads; and, frankly, I am not even sure if there are things like fines or citations if you’re caught being a litterbug here.

I don’t know; what I DO know is that, I just had to pick it up. And, once done, I wondered, was it even worth it? You can’t really tell that any trash has been picked up as you’re driving by; plus, people are just going to throw more trash around, and I’ll have to go out again in a week or month and pick up the endless plastic cups, Heineken bottles (rolls eyes; people here LOVE them some Heineken–haha), car parts (don’t even get me started on how irritated I get seeing random car parts, entire cars, um, household appliances…just thrown off the hillside into the bush!?)…

I do think it’s worth it, as is any attempt at improvement. I mean, it’s sort of like getting sober–no one notices the changes that are happening inside of you as much as you do. Maybe no one pays attention at all. But you know. And, it changes you, knowing that you are finally acting to change your life, that your actions are finally changing your life.

Anyway, I am glad I did it. There are regular beach cleanups here, but I haven’t done one in a long time. I figured, doing my ‘hood two times (for a total of nine bags) might make up for that…

Today will be a good day; it’s sunny, I am not hungover (ever-grateful), and in addition to going for a jog and doing a few tedious “paperwork”-type things, I am going to try to make pad thai from scratch for dinner. I just heard that restaurants here are opening to limited numbers of patrons next week, after the holiday, which is good news on multiple counts (my boo works in the industry, so it’ll be good to have things back up and running again, if only partially; and, while we love cooking at home, it’s getting old!). No playing with trash today, friends!

Our dog is resting peacefully in her spot in the bedroom. Every time I walk by her, I check to see if she’s still breathing–sad, but true. She’s hanging in there, but, she is definitely no longer living her best life; I had to force her to go outside to pee last night, but she could barely walk out there to do it. As usual, she had pooped on her bed this morning; so far, she’s been too tired to go outside today so that I can wash her off. Poor friend; there truly is no dignity in aging, as my boo said the other day.

This is starting to be a rambler of a post, so I will sign off. Have a wonder-full Saturday, all…

Socializing sober–there is no escape

26 Dec

11:27 pm

I hope all are having or had a good holiday.  We did, but honestly, I’m kind of glad it’s over, and I’m looking forward to a quiet New Year’s Eve with no plans (or obligations) and no cooking (or overeating).  Oof!  Back away from the chocolate, the cookies, the quiche, the chicken pot pie, DDG…

Maybe it was the move and all the work surrounding that both before and after, but I felt quite stressed this Christmas.  Like, I don’t have kids, I didn’t travel to family and so didn’t have to buy gifts for said family; it’s not like a have a ton to do–not like my friends who are parents, who have actual long lists of things they HAVE to get done and places they HAVE to be during the holidays.  I live on an island, for crying out loud!  Still, I felt like there was no down time, so when Christmas finally came–well, eve and day–I was kind of relieved when it was over.  Granted, I had a great time and am grateful for all of it:  we had some nice food, went to two sweet beaches, did a downtown event, ran into and/or hung out with some friends–but, I’m glad to be moving into a quieter week and a quiet New Year’s Eve.

I’ve taken a step back today, finally, realizing that it has been a LOT, our move, the holidays, the job; the unpacking and shipping and sorting and planning and pondering, ruminating on where to go and whether or not we should go there.  Now we’ve here, and it feels so good to finally be quiet enough, in mind and body, settled enough, to dream, to pause, to put thought to word.

All that being said, the holidays didn’t pass without some sober angst.  Sometimes, I do want to drink; I just want “my” down time, “my” escape.  It does get to be a slog, having to constantly be sober.  Of course, I am better at redirecting my thoughts and feelings, resetting, moving forward, but I do wish I could drink now and then (without the drama, the hangovers).

Anyway, when I was getting sober, the holidays were such a big deal:  I wanted to impress everyone, I stressed out a lot about how I was going to “navigate” the socializing with people who were not sober in any way, shape, or form (there is no avoiding socializing with people who are drinking or doing drugs down here, unless you make a point of only hanging with your AA or sober friends).  It was exciting, to move past and over those hurdles; now, it feels a little stale.  Like, I know I can do it, but why choose to do it?  Why not choose social interactions with people who are purposefully present?

Like, I know I can socialize with basically anyone, in any situation; and that is sweet relief.  It’s because I’ve had to practice working with, through, and around the awkwardness.  I think most of us have some form of anxiety around socializing and making small talk with strangers or people we don’t know that well; but, I don’t think most people have been forced to endure it and practice getting through it–instead, most people still use (drink or drugs) to escape the pain of having to be and feel awkward.  It’s not easy, and I totally understand why you’d choose escape over the reality:  sometimes, the entire conversation should just be trashed after it happens; but, you keep practicing having these conversations over and over again because you have no other choice as a sober person.

These days–and particularly on Thanksgiving and Christmas days–I noticed that EVERYONE around me was drunk or high.  I was like, wtf?  This is just irritating me!  To me, as someone who totally knows why one would use booze or drugs while socializing, it’s just an escape.  So, that begs the question, am I that boring that you need to escape by smoking weed?  Are you that bored out of your skull in this social situation with me that you have to do ecstasy at the table?  I mean, come ON.  I am ALL for freedom of choice, but, really?  It’s SO inconsiderate; not that they’re drinking but that they’re escaping, and from what?  Me!  The situation!  And, they don’t even realize it, which is something that someone who is not sober would, of course, not realize.  ARGH!

It’s not that big of a deal; here, there is always a deck to watch the boats from, or a beach to go swimming in when I feel the need to escape what feels almost burdensome, being the ONLY person sober in the group.  It’s something I wrestle with:  am I enabling them by not saying this to their faces?  Should I just hang out with different people if it bothers me that much?  For the most part, these peeps are friends and most don’t overdo it; but, it’s this thing and it bugs me–still, after all these years!

Anyway, we had a good holiday but I’m looking forward to some quieting-of-mind time the next few days, hiking the hills and smelling the grasses and tropical things, listening to the sounds of the night, and letting some of these thoughts go.  I don’t know what this year will bring, but I know I have to start emptying my mind of the negativity that is circular and eats away at all things expansive; I know I want to–and I hate to say it but it’s true–divest myself of the negativity in my life.  I HATE using that dreadful phrase–get rid of the toxicity (am I a toxic person?  you bet I am, just like you, but that doesn’t mean I should be gotten rid of)–but I really do want to focus on the positivity, on getting my fire back, on myself, frankly.  I know this year is going to bring some solid changes, and I think I’m finally ready for them.  I think I’m finally ready for the fruition part to happen…

Is sober blogging still trending?

24 Mar

9:29 am

I started this blog back in 2012–at that time, the whole “sober blogging” thing was relatively new, new enough that people seemed to not only truly love it when they stumbled upon a sober blog, but were truly invested in getting their help through the blogosphere.  Instead of let’s say, talking to people who are also alcoholics or drink too much (folks at AA meetings, for example), or scheduling some time with a counselor.  People were (are?) coming to the blogosphere to get help in a more immediate, anonymous way.

I don’t know if that’s really happening as much anymore, or, if folks are just not as into it as they used to be; maybe it’s because I’m not writing as much; maybe what I write about–or how I write it–doesn’t appeal to people anymore.  Maybe “kids these days” aren’t that interested in my bouts of perimenopausal symptoms (haha–of COURSE, they’re not!); maybe no one is as interested in long-term sobriety as the drama of those first few days, months, years of getting sober–your perspective changes, and you can lose touch with the struggle of those early days, that is for certain. However, to me, what happens during your long-term sobriety is the most interesting part of getting and staying sober–and, unfortunately (predictably, though), there seems to be a LOT less out there, resource-wise, than there is about than the initial stages of recovery.

I get it, things trend away from what they used to be.  For example, last summer, I was thinking about going back to this place (another island in the sun where there is a lot of international development work going on) that I went to in the summer of 2014, and I was planning on working at this hostel-turned-community center where I had stayed four years ago.  When I checked in with a friend who has been there constantly since 2014, she was like, Oh, that has passed; there isn’t much need or use for that type of space anymore.  (Well, I actually disagree, but I understood what she meant:  “things” had trended away from this type of space, and the only surprising thing was that I hadn’t kept up with the changes because I wasn’t there during the intervening four years.)

Can things just become…outmoded, dictated by the changing times and the wants and needs of a new, younger generation with different ways of being and socializing?  Um, yes.

Seven years is a LONG time, I have to keep reminding myself.  It doesn’t feel like it to me, but it is.  I mean, a lot has changed for me, personally, for myself and my partner and my family and the world!  It just…doesn’t feel like it, and sometimes, I return to this blog and think of it as an island itself, surrounded by the flux of water and time but by itself, isolated from the outside world of changing times.  It, too, though, has changed; and even though it was and is my rock and center, it has changed.

This morning, I am thinking about all that has changed, and feeling grateful for what we’ve made it through (sobriety, hurricanes, a new job that is kicking my ass!), as well as both irritated that I can’t move on and desperate to hold onto what I thought I had.  SO much has changed in our lives, for my partner and myself.

What is the same is that I am still sober–thank Goddess!  What is different is that I no longer have many cravings, and few things truly trigger me–again, thank Goddess, and something that I try to be continually grateful for, even though as you enter the long-term, you tend to forget about those dreadful early years.  I sometimes think about drinking again, like getting into the habit of it again (maybe a glass at night to go with my cooling showers?), but after the fleeting thought, I don’t have much time to drag out the fantasy.  There is work and plans and family responsibilities and FUN to be had; drinking takes a far backseat to all the important stuff to think about, to do.

What also hasn’t changed is my relationship to my brother, who wrote me off years ago after one drunken night at his place, screaming at his girlfriend.  After much back and forth, he finally decided that he would officially NOT forgive me, and I had to accept that (which I did; we haven’t spoken in almost two years) and move on.  I don’t plan on reconciling with him, and it is a sore point; I feel angry and bitter every time I think about it, but I quickly let it go so those feelings don’t fester.  It is what it is, and there is nothing I can–or frankly, want/have the energy–to do about it.  That hasn’t changed.

What has changed is my confidence in my feelings of expression–dare I talk about what’s really going on in my head?  I have become a bit tentative.  Long-term sobriety is strange in that, after you get sober, you still have a bunch of garbage to deal with…and lot of it isn’t interesting to a lot of people–because it tends toward specific, and personal.  Lately, I have been talking about perimenopause on this blog–to me, that IS related to my sobriety.  I don’t know if they know if there is any connection between going into perimenopause early because you were an alcoholic (or binge drank), but I do believe–and, I think studies have shown this–that my drinking made me less fertile (that could be a whole “correlation does not equal causation” thing, though).

Point is, what has changed for me is that I don’t feel like sharing certain nitty-gritty deets as much as I used to do.  I don’t know what the kids are doing these days, but I do sense that talking about, um, menopause is still taboo.  (Haha.  Of COURSE, it is.)

In any case, some things have changed, others haven’t.  And, while some days I might not “feel” like being revealing, especially about particular subjects, I know that I must, and I will.  I can’t and won’t stop doing so–and I will probably hold onto this blog and not let it go and not move on, for reasons that lift me up and make me feel better about myself and my sobriety and my path.  Of course, I can (and probably will) transition to writing about things that are not, on the face of it, drinking- or sobriety-related; but, honestly, to me, EVERYTHING seems to somehow come back to this “drinking thing,” this “sobriety thing.”

Stay tuned…

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