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Staying healthy in the time of COVID

29 Jul

1:09 pm

Do I have COVID? Did I have it? What if I tested negative–can I still have had it? How will I even know that what I have is/was COVID and not something else? What if I get all the scary long-term symptoms?

I think we’re ALL fixating on these questions now, as we zero in on every little ache, pain, cough, or twinge. I know I have been sort of hilariously worried, so to speak, whenever anything feels off: a whisper of a cough one morning, and, I’ve got The Corona! A slight pressure behind my eyes, a passing shower, really, of a headache, and, OMG, I’ve got The COVID!

While I don’t think I’ve had coronavirus (yet!), lately, I have felt unwell–and that’s making me go, hmm. I have been feeling achey, feverish, fatigued. I mentioned in my last post that I think my chikungunya virus infection is back, and I’m still sort of convinced that this is the case. Chik-v, as I like to call it, is a mosquito-borne illness, similar to Dengue fever and malaria in the way it’s transmitted (through mosquitoes) and in some of the symptoms. For some people, it can go dormant after the initial infection and clearance, and then keep coming and going. I got it in 2014, and I’ve had it come and go once in a while; I haven’t had it for a long time, though, and I haven’t had it come back this bad.

When I got it, I had severe pain in joints that were already lame or weakened. For instance, my left knee cap has been straying off course for years, and it usually hurts when I jog or walk down hills. When I got chik-v, it was like, the virus made a beeline for this joint and moved in; it really hurt, moreso than other body parts or joints.

When the chik-v flares, I feel achey and a burning sensation in some joints, feverish, and just kind of blah. The aches I have today are quite reminiscent of when I was first infected, so I’m pretty sure it’s that. The feverishness? Well, hi, menopause. Who knows–I am hot like, 99% of the day and night now, so…LOL, I have stopped wondering if a fever means anything anymore. (Sometimes, I am worried that when they temp-check you, like at a local grocery store here, before you walk inside, they’re going to find that I have a fever and be like, you can’t come in, you have corona…and I’ll have to say, nope, just menopause.)

Not to go on and on about this, but I think it might be worth sharing. Past few years of bloodwork, my white blood cell count has come back high. Nothing to worry about, and the doc didn’t really say much about it. But, I have been wondering why. Is is the latent chik-v, resting in my cells, that’s causing my body to be on immune alert, so to speak? I often wonder, am I working out too hard? That’s really the only other thing that seems plausible to me since, sometimes, after a hard workout in the sun, climbing hills, probably in 95-degree heat and 80-percent humidity (I don’t even want to know what the “feels like” temperature is)–I feel under the weather.

I have the feeling it’s chik-v, and it’s been riled up because I’ve been taxing myself too much working out. Yet…I can’t help but wonder, could I have another infection, and if so, could it be corona?

I’ve been staying relatively well, otherwise, during this pandemic. I am not prone to the anxiety, I guess, that others (my mom) are feeling, in terms of not being able to socialize. It’s true that I do have a significant other, and I am grateful and fortunate to have that–others, like my mom, don’t. I don’t need a lot of friends, I guess, to be happy and feel safe; I need to socialize from time to time, but a lot of the deep thinking and emotional work, well, (in getting sober) I learned to keep to myself. When I was in my 20s and early 30s, I needed WAY more close friendships; I depended on my “tribe” for survival. As I’ve gotten older, I’ve stopped needing–or wanting–to be that open and vulnerable about my inner world. In this pandemic time, it’s probably helped that I’ve sort of always been able to be happy and imaginative in a bubble of only a few close people and pets.

For some reason, I haven’t wanted to cook more, or experiment more with random ingredients. I don’t know if I’m bored or lazy in the kitchen these days, but I would love to do more cooking (of things I’ve never made). I have truly sucked at reading more books–I am literally hanging my head in shame that I haven’t finished one book (yet!). Um, speaking of book–haha; I have a book idea (a few), and it’s in project stage, and said project is on my to-do list EVERY day, and EVERY day, I find something else to do instead of that! Haha. I’ll get there.

My workouts are strong, my job search has been going well–I made it through my video interview on Monday, now it’s a matter of waiting. There are good things, too, and we have to congratulate ourselves on doing the good things, on simply staying sane.

We are expecting our first storm of the season down here–it’s the ninth storm to form, the first to touch down, this year. I cannot believe how EARLY we’re getting our first tropical storm this year. By comparison, in 2017, when we were struck by TWO category-5 hurricanes within two weeks’ time (cat-5 is as high as it goes, so, a very bad season), Hurricane Irma was the ninth storm that year–that was in early September; we aren’t even out of July yet!

Anyway, the water is churning, the wind is rumbling the hurricane shutters, and we’re getting ready to just close up and sit tight for the next day, if not several days. Stay well, everyone, and I’ll see you soon.

Days go by

25 Jul

5:05 pm

Days go by, and I keep plugging away.

There’s my job search, which is going well. I’ve got a great lead on a great company/gig, and I have what I believe might be my final round of interviews on Monday. I am trying to not overthink it, as in, wonder all sorts of things about the industry, full-time vs. freelance, my own emotional and/or mental investment… However, here and now, in the midst of a pandemic where over half of my own organization was furloughed; where jobs in THAT space are few and far between; where a TON of people are without work and I should be thrilled that this job even exists, let alone that I have the potential opportunity to be offered said job–I am trying to not overthink it, keep an open mind, and focus on the task at hand.

Which is definitely being helped by me being off Facebook! I actually went on last night–and, of course, I got sucked in for a whole hour, from 2 to 3 am! The good news is, I didn’t really obsess about anything or anyone’s posts; I didn’t let much affect me–that felt good; it felt good because I was able to check my groups (which I miss), read a few people’s updates (I miss keeping up with some friends’ lives, more regularly that I would in person), and then…log off. I will probably continue to go on periodically, but I don’t have a desire to get hooked in on a daily basis.

Speaking of my 3 am bed time, um…yeah. I am trying, but it’s hard for me to get to sleep before 3–especially when I don’t have to go to work the next day. I mean, I have always been a night owl, but I actually want to see if I am waking up after three hours (so, 6 am) every night because I went to bed too late and it’s sunny as shit by then or because, well, menopause.

I started on the estrogen patch this week, so, I’ve been off the birth control pill for two weeks. I have to admit, I think I’m actually having daytime hot flashes/flushes now, and I never had those before on the pill. Hmm…maybe it’ll just take a while for the patch to start working? Or, maybe I’m just hot (it is really hot here right now; 90 degrees in the shade, lawd knows how humid)? Maybe I need a higher dose? Who knows? (I’ve stopped trying to figure it out…because, well, menopause! WHO KNOWS what’s going on? I don’t, and I majored in physiology!?)

Maybe I’m hot because I am taking care of our dog all day long? It’s like a crossfit workout, taking care of her! My girl hasn’t been able to walk for oh, three days now. Her hind legs are just so tired–atrophied , crossing each other (it’s like, her left hind has lost all tension). She’s struggling. We spend a lot of time helping her get up, walk across the room and outside, go for walks on the harness. I say, it’s a crossfit workout, taking care of her, what with the bending and kneeling and lifting. She’s been pooping on her bed for months now, but recently started losing control of her bladder, SO…lots of wiping and washing and drying, spraying and folding and moving and tucking in… I love her, but we’re all getting tired.

I was thinking of how much of a higher power she was to me when I was getting sober. I’ve written about it on my blog before, how she and our other dog (RIP, sweet boy) were my higher powers. He taught a newly sober me how to love others; she taught me how to love myself. That’s all I can say. They were such a huge part of my early years here, on island; such a huge part of my sobriety–I know, I know, they’re “just dogs,” but, to me, for me, they were so much more than that; they helped me more than most humans could have helped me. I just can’t imagine life without her, her not having life–it’s too hard to contemplate. She wants to live, and until she lets me know otherwise…?

What else? I swear, my chikungunya is back. It usually resurfaces to a degree when either I am infected with another virus (the flu, for example) or my immunity is low (when I work out too hard, for instance). Past few days, I’ve felt achey all over, especially in my ankles and wrists and fingers, and like, have had this familiar internal burning feeling in these areas; just blah–“chikungunya-y.” I hate to say it, but, maybe I’ve contracted the COVID? Hopefully not. I’ve been reading about the chronic nature of COVID for some patients, and it reminds me of the way chikungunya virus can hide out for a long time in some people (apparently, me; I got it in 2014, and I still have symptoms once in a while). Yipes. No, thanks!

On that note, I’ll sign off.

Letting the days go by, let the water hold me down/into the blue again, after the money’s gone/once in a lifetime…

Quiet mind time

19 Jul

4:34 pm

I took a few days off this blog, just to quiet my mind. It’s helped, among other things.

Lately, I’ve gotten off Facebook (mostly; I went on the other day, and I ended up “using” it in the same way I would a bottle of red wine, all at once and nothing at all); I’ve been trying to focus on the few job prospects that I have leads on (rather than continuing to troll the job boards, day in and day out); and I’ve sort of distanced myself from some other people’s drama (not to be mean, but out of needing to stay centered on maintaining my own mental health in the time of COVID).

Whew, just writing it all down makes my head spin. Over the years, I’ve put a lot of time and effort into sharing my getting-sober process–sometimes, re-reading my blog makes me go, Wow, I can’t believe how thoughtful I was back then, but at the same time go, What happened to me, I can’t even figure out what’s for dinner anymore? I’ve spent a career consuming information, wrangling my head around science writing, and in general, trying to stay on top of my own tendency to overanalyze everything, thought-wise. I am kind of burnt out on it, to be honest. I just want to take a step back sometimes and embrace what is around me–my “right now,” I guess you could call it.

What IS around me is glorious: bright pinkish-red hibiscus flowers springing randomly out of a bush just outside my window; several bunches of mangoes, hanging from a neighboring big-leafed tree. There is green all around me, actually, from the bush right outside, lining our walkway, in all shapes and sizes; to the hillsides covered in greening foliage (it’s been a long dry season; soon, the rains will really green up the bush); to the water below, which can range from bright baby-blue to green-tinged or deep blue-black.

We went on a boat trip yesterday, and it was tiring but nice; SO nice to just remove my mind, take it off its usual course, and train it on the sun and wind and water, on blue and yellow and bright-white. I sometimes think it’d be SO NICE to silence my mind forever, to stop all my thoughts before they start. Then, of course, I get to thinking, should I completely discard my thoughts? Maybe some of them are worth holding onto? Right now, I write it all down, then let most of it go; maybe one day, I’ll be able to just let it go.

Lately, I’ve been job searching; trying to read (eh); wondering if I should start freelance pitching again (eh); and, kind of spending my time just trying to set up a new normal. I had a “normal” with my old job–which allowed me little time (and so, no option!) to freelance or work on personal writing projects–but now, the slate is blank, so… It’s up to me to draw some new pictures, to create a new normal. It can feel intimidating, sure, but that’s where staring off into space once in a while helps; centering on the sound of the waves, the neighborhood dogs barking, the roosters crowing; turning it all off and heading out to the water–turning it off and realizing the power of embracing the silence, the stillness, the calm.

More like my dog

8 Jul

1:14 pm

During these dogs days of summer–I can’t believe we’re well into July; it’s been a steamy one here, too–I’ve been watching my dog a lot. And, man, I wish I could be more like my dog. She is fierce, endlessly patient with herself and her limitations; she is never mean, always loving, and keeps trying and trying, adjusting to every new normal as if it’s no big thang. If it’s sunny, she’s resting peacefully in her spot outside in front of the door; if it’s raining, she wants to be out there, too, getting wet and inhaling the breezes, more alive than ever as she stands guard against enemy dogs who might try to take advantage of the dark wet night’s cover. She never, ever complains; when she is unhappy or depressed about her condition, she gives a nod that she wants to be left alone, and then sleeps it off. Oh, boy, I wish I could be more like my best girl!

Me, on the other hand, I am not patient; I try to take my transitions in stride, but, usually, I let them get the better of me. This past week has been hard, with my hormones not quite right–major heat, constant heart palpitations, anger. The other night, my night heat got the better of me: after about 1.5 hours of sleep, I was jolted awake by some freaking intense heat, burning up head to toe. I turned the a/c down, cranked the fan up, and decreased the temperature setting on my chiliPAD (it’s been a lifesaver these past few years; Google it!). I rushed out to the kitchen, literally gave myself a bath at the kitchen sink, and overheard myself whisper-screaming, This is a living hell; this is truly a living hell. (One more week, then an off-week, and then I start the estrogen patch–we’ll see if it helps.)

My dog just rolls with it at night, which is her worst time, too (panting like crazy, hurting from the day). When I get up at night, she just looks at me like, what? I pet her, smell her ears and feel her fur, and it all just makes me feel better. She helps me get through the nights, which are “dark, and full of terrors”–she’s my best friend, mainly in that she knows more about my nights than anyone can or would want to know. And, still, she loves me!

I am trying to just embrace the days and live free. I’m still off Facebook–and it feels great. I got off in April, didn’t go back on until June, and then went on two more times last night and this morning…which was an excellent reminder that I’m so much better off without it, at least right now in my life. I can’t speak to Twitter or the ‘gram or any other social sties, as I have never been a big user of these platforms.

I do miss certain things about Facebook–I miss my “on this day” feed, which is kind of like a journal that reminds me of the cool things I’ve done on this day in years past; I miss my groups; and I miss certain people, mainly those people with whom I don’t have typical friendships (like, folks I met while volunteering abroad, locals who live in those communities). Most of the other posts fill me with a sense of, this virtual reality is not only not real, but it is designed to keep people stuck in it, wasting time, wasting their actual, in-real-life energy! Increasingly, I see it as a tool to remind me of MY life, but not as a way to actually interact with others. Only took me a decade to figure this out!

I had a job interview yesterday, and I think it went well. The huge plus of job searching as a remote employee looking for remote work is that…everyone is now open to it, if not at least initially. I have been working remote for a long time, years and years; every time I interview for a job, though, it feels like a piece that requires explanation and justification. Not now! And that’s a wonderful relief–it’ll allow everyone to finally focus on the job, not the logistics or politics, you know? We’ll see; it’s one of those jobs that will require a long interview process (at least two more people and then a panel video interview with, I’m guessing, three to six more people), but, it will be worth it if I do land the gig!

It’s a beautiful day here, so I am trying to embrace the wonder; the past few days, I was just angry all day (thanks, hormones), and I took it with me–on my walk, around my boo, maybe even toward my best girl. Today, I’m just trying to be more like my dog: patient, taking it as it comes, and accepting all of things, good, bad, and in between.

This is community, not social media

13 Jun

12:44 pm

Hey, all. SO, I have been offline for a few days–it was my birthday yesterday, and it was one of those semi-perfect days that just unfold because you don’t make a bunch of plans and/or don’t put that much pressure on having the “perfect” day. ANYWAY, I ended up going on Facebook for the first time in literally 60 days, and what did I find?

The short answer is, not much! I only got three birthday messages, which might be because at some point, I hid my birthday from my profile (I don’t remember doing that, but apparently I did). I would normally have been bummed about that, because half the fun of Facebook was counting how many happy birthdays or messages you got from your “friends” on your day. I wasn’t bummed, though; I was just sort of like, eh. Aside from that, I really did not miss anything–maybe one event that I would have liked to have gone to, and maybe one or two things that I would have seen if I had been going on regularly these past two months.

What I didn’t miss was the overwhelming amount of not only useless and irrelevant information, but the inability to normally interact with “people” on the platform (normally, as in, what humans have been used to doing and what we are wired to do, which is thoughtfully and intentionally engage in a a social exchange, not a lobbing of comment here, sentiment there).

What I got in return was this realization that I was taking Facebook WAY too seriously–seeing how I never posted regularly, I can’t really imagine (and don’t want to) what it’s like for people who post everything, all the time. For me, it doesn’t mean that much after having been off for 60 days; when I’m on the ‘book, though, it’s like, that, inside there, becomes my world, the platform takes root in me and just sort of owns my mind, forcing me to seek validation from it.

Anyway, last night, I almost immediately found myself scrolling mindlessly again, not really all that interested in the posts, feeling actually more disconnected from people. I liked finding things out, but I didn’t like it enough–or more than I like/love–how clear and calm and FREE I feel when I’m not participating on this platform. It really just reinforced my desire to keep actually living, with intent; reaching out in person; finding out the news from actual people, local news sources, second-hand from my circles of in-real-life friends who are spending hours a day scrolling, mindlessly. I mean, the point here is that, I was mindless in my scrolling, and it was like, I wasn’t even able to engage with my so-called friends (which is maybe the point of social media, is that, you get to do and say whatever you want, in a relative vacuum). It was an exercise in frustration and disappointment.

I do miss “On this day/Memories,” but I have my photos and journal to remind me of my past life/lives, right? I actually miss my groups, but I can always go on every few months to catch up on those. I did miss a few events–someone’s going-away party; a business down here closing–but, eh, in the grand scheme of things, it’s SO worth the sense of clarity in not knowing everything about people in exchange for missing a few parties or events.

I have started blogging more in the past two months, have reconnected with this community, and truly get something out of blogging and reading/commenting on others’ blogs. It is a real exchange, a true sense of community–nourishing and stimulating rather than draining and boring! I am glad to be blogging more as it’s given me a comparison as to how one can connect and build community virtually, in ways that can actually work (for me, anyway). Social media dos not work, and I believe that it’s partly due to the lack of true exchange, a lack of anything but short sound bites (from you) and insincere replies (from others), insincere because no one is all that invested in you, in-real-life, unless you are actually friends (at which point, ya don’t really use Facebook to sustain your friendship, you call and/or hang out!).

Anyhoo, I had a good birthday: we actually went to a restaurant, where the tables were six feet apart, parties were limited to six people, and the servers has to wear masks. I mean, I felt fine, not in any way scared or paranoid. We have only had about 75 positive test cases in our area, which could be because there just haven’t been that many people tested rather than we just didn’t have the community spread that other places had. I will say that my family (living in multiple different US states) are really, truly scared. And, I don’t envy the sense of fear and paranoia that’s sort of infected the mainland alongside the coronavirus. I cannot comment on if that fear has been stoked, but I can say that people here are, in general, used to natural disasters like hurricanes (and the ensuing make-the-best-of-the-chaos-and-keep-living mentality that comes with these events) and therefore, I think, more community-oriented (what’s mine is yours, and vice versa; there were no land-grabbing wars around toilet paper here when the shortage arrived). That being said, it’s just going to take a while for things to go back to normal, but, they will; they very much will, whether we are ready for it or not.

Happy Saturday, all–may it be peace-full…

Guilty or grateful–or both?

31 May

1:20 pm

I feel guilty today. I am only just watching the news on TV, only just reading about all the protests (in the US; I think everyone knows what’s going on, so I won’t get into explaining it here) on social media (Twitter). I am not there, and I feel guilty for not being engaged, for seemingly not caring. Even if I was there–I am not on the mainland–I am not sure I would be at a protest, and I feel guilty about that. I am even feeling a twinge of guilt about not being active on social media (I have been off Facebook for about 1.5 months and I haven’t been on Twitter, as a user, for like, a decade)–I got off for my mental health’s sake, and I don’t see it helping me to go back on right now.

(Actually, I went on Twitter yesterday and this morning, for the first time in years, after having realized that that’s where a lot of people are getting their news these days; and I have to say, it’s been really helpful to see all the user-generated video content of the protests. However, I don’t want to log into my account and start scrolling endlessly through a feed that is so tailored toward my specific, and illusory, reality.)

Anyway, I also feel this restless anxiety toward…I don’t know, the uncertainty of all this, how it’s going to end, how it’s going to affect the COVID situation (so much for the easy re-openings!). In my opinion, this will never be fixed unless we stop telling ourselves, collectively, that “it’s a few bad apples” and “99.9% of cops are good guys.” If that were the case, why the EFF is our entire country, across cities, coast to coast, totally enraged? Why are these so-called “good apples” teargassing everyone, from peaceful protestors to journalists (who are doing their jobs!?). It’s akin to the “hearts and prayers” crap that has been on repeat in this county for decades, which does nothing to fix the problem of gun violence in America.

Like most Americans, I see these “bad apple” incidents happening over and over and over again; I see these “good cops” suit up in their wartime garb, for situations that are NOT riot scenes; I watch them commit murder again and again and again, and they never get charged. I was wondering the other day, what kind of treatment would I have gotten when I was picked up, stumbling drunk and ridiculously belligerent (a few times, years ago), if I were a person of color? I definitely don’t think I would have sobered up in peace in the slammer as the “good apple” (sincerely, there must be some!) cop just turned his or her head to my angry insults.

I don’t know what this country should do, but it’s obvious that police culture and training needs to change. Accountability somehow needs to happen–for me that means, cop-killers should not get life in prison while killer-cops don’t even get arrested or charged. It’s not as simple as that, but that’s one thing it boils down to, for me anyway.

I feel grateful today, on the other hand. Grateful that I am here, safe, and that I don’t have anything huge to do today. I mean, I feel scattered, sort of angry, so, not sure what I’ll get done; but I am willing to pull it together, to stop the black-and-white thinking, to have a day. And, I have the time and space–and safety, and privilege–to do that.

Guilty, and grateful, that’s for sure. And, there is no way around feeling both, at the same time, today; so, all I can do is feel and move on with my day, feeling what I feel.

Another day picking up trash

26 May

7:47 pm

Another afternoon of picking up trash–I filled three more 13-gallon bags. UGH. I just do not get it; I mean, this place is kind of known for being “dirty,” but I had NO IDEA just how true that is until I spent time picking up trash!?

I was so angry after my 2.5 hours today, and I still am. Kind of feeling defeated. It makes me want to leave; to move. (Then, I think of the bush, the animals who live there, and my obligation is to them; they care for me, help me maintain my sanity; I really owe it to them.) It makes me NOT want to go to the beaches just because, ugh, who KNOWS what people have let leach into the water! I wonder, why is it OK for some people to “shit where they eat?” Why? How?

I have to let it go, but it is hard to do; every single person who drove by me today–save for two cars; one of them offered to take the two bags I had collected to the compactor for me–well, they just drove by. Just drive on by, maybe this plastic will decompose 6,000 years from now, I mumbled; I swore up at someone’s house; I glared at the dude on the side of the hill who always eats there and then, throws his trash down (I had JUST finished picking up after him–granted, I think he has some sort of mental illness). Not good, not good; not very gracious. Probably shouldn’t do this if I am not in a happier mood, right?

(I also walked down to a local beach, where we used to take our dogs, and saw a fresh pile of trash, right next to the water, from over the holiday weekend–SURE, people, it’s definitely OK to just leave your garbage on the beach after a day of partying; especially since people and dogs like to go to this beach because it is hidden and usually pretty clean!)

As cars sped past me, one after another, I was starting to feel like a character in a dystopian future, deserted, fending for myself after some sort of natural disaster that has ruined Earth, dust covering my face and mouth, collecting whatever odd bits of detritus there remains, maybe to eat, maybe to make things I need. Well, if I ever end up here after a nuclear fallout, I will definitely have a lot of garbage to sustain me for a while. Ugh!?

It’s just so…in opposition to the beauty of this place; then again, it has always been this way here–I think I’m just seeing it with open eyes, an open mind. I am seeing it for what it is, a beautiful dump that is abused and used by people who live here, people who visit, people. I don’t know why I feel so disgusted; I have been living here for five years and managed to walk on by the trash for all that time myself. Maybe it’s just gotten worse since we went away for those two years and came back? Maybe, actually.

Anyhoo, I am going to let it go and move on. I guess I’m glad that it still matters to me, that I still care; I could just be like, eh, whatever. That, along with the 12 bags of trash off the side of the road, is a definite positive outcome to all this! (hoping I don’t have nasty dreams of playing with trash tonight, though…)

Yesterday I picked up garbage

23 May

2:04 pm

Yep. Instead of doing anything else, I got so sick of seeing trash in our neighborhood, I went out (for the second time in a few weeks) and picked it up. From about 1 to 3:30 or 4, I picked up trash along the side of the road and in the bush (our loving expression for all the trees and green stuff that fills our hillsides and makes this place so green and tropical…in the wet season; right now, it’s really dry, quite ugly), and I filled five 13-gallon bags. Last time, I filled four bags!

It makes me so angry–what the eff is wrong with people here?, I think. Then, I have to admit to myself that it is like this everywhere in the world, more or less. Maybe not so much in less populated areas, or, “unicorn areas,” where everyone cares about the environment enough to not throw their trash out the car window in the first place; but, littering happens in the first world, it happens in the second world (where I live, I would call us second or maybe 2.5-world–haha), and it happens in the third world. (When I volunteered for a few months in a developing country a few years ago, we went to the beach one weekend and I saw, as I dunked my head under the water, a full LINE of trash floating along the sandy bottom, lapping against the shore).

It had to be done; I mean, sure, I felt dirty, disgusting, gross, and angry. Still, I had to do it–I walk these roads every day for pleasure, for exercise; if no one else is going to do it, I have to do it because I want to at least believe that I am living in a clean place (granted, there is still so much OTHER trash buried along the hillsides in the bush, I just can’t see it)! I feel like going to our Home Depot and buying a sign that says, No Dumping; I want to make my own sign that says, This is Not a Dump, Assholes–People Live Here, but, I have the feeling that’s probably not what I should do (haha).

I don’t know why people here litter; I can GUESS that it’s because they have not been taught not to litter. I think it really comes down to example: if your parents throw trash around, you will, too. If you aren’t taught to care for your environment, you won’t. Sometimes I think it’s an unconscious expression of self-loathing, as in, no one cares about us, so why should we care about them/the natural world? Partly it’s because there are, actually, a lack of garbage cans; an infrequent spread of dumpsters and compactors along the roads; and, frankly, I am not even sure if there are things like fines or citations if you’re caught being a litterbug here.

I don’t know; what I DO know is that, I just had to pick it up. And, once done, I wondered, was it even worth it? You can’t really tell that any trash has been picked up as you’re driving by; plus, people are just going to throw more trash around, and I’ll have to go out again in a week or month and pick up the endless plastic cups, Heineken bottles (rolls eyes; people here LOVE them some Heineken–haha), car parts (don’t even get me started on how irritated I get seeing random car parts, entire cars, um, household appliances…just thrown off the hillside into the bush!?)…

I do think it’s worth it, as is any attempt at improvement. I mean, it’s sort of like getting sober–no one notices the changes that are happening inside of you as much as you do. Maybe no one pays attention at all. But you know. And, it changes you, knowing that you are finally acting to change your life, that your actions are finally changing your life.

Anyway, I am glad I did it. There are regular beach cleanups here, but I haven’t done one in a long time. I figured, doing my ‘hood two times (for a total of nine bags) might make up for that…

Today will be a good day; it’s sunny, I am not hungover (ever-grateful), and in addition to going for a jog and doing a few tedious “paperwork”-type things, I am going to try to make pad thai from scratch for dinner. I just heard that restaurants here are opening to limited numbers of patrons next week, after the holiday, which is good news on multiple counts (my boo works in the industry, so it’ll be good to have things back up and running again, if only partially; and, while we love cooking at home, it’s getting old!). No playing with trash today, friends!

Our dog is resting peacefully in her spot in the bedroom. Every time I walk by her, I check to see if she’s still breathing–sad, but true. She’s hanging in there, but, she is definitely no longer living her best life; I had to force her to go outside to pee last night, but she could barely walk out there to do it. As usual, she had pooped on her bed this morning; so far, she’s been too tired to go outside today so that I can wash her off. Poor friend; there truly is no dignity in aging, as my boo said the other day.

This is starting to be a rambler of a post, so I will sign off. Have a wonder-full Saturday, all…

Staying on track

13 May

3:21 pm

Like (probably) a lot (or at least some) of us, I am starting to feel the pressure of time to myself.  I am grateful for people who are working the front lines of this pandemic; and sometimes, I feel sort of guilty that I have free time that I could, if I wanted, use to do something to improve things.  But, I’ve only been furloughed for five weeks, and I am just trying to enjoy my free time…for now.

Speaking of time, I have a lot of “now that I have time, I should do this”-type of projects that have been on my radar for years; and, partly because these are pulling me in different directions, and partly because I am struggling to stay focused these days, I am starting to feel mentally overwhelmed.  How do I spend my time?  I know this not-working thing is not going to last–and, it’s a good opportunity to start planning for the future, in case I don’t get my job back in July–am I spending my free time well?

Out of necessity, I try to maintain a sense of structure to my days, which is a habit of having worked for myself for almost a decade.  What I’ve been practicing over the past eight years of working remotely–as in, alone all day, just me and my to-do list and my work–is staying on track.  What does that mean?  To me, it means, focusing only on what needs to be done, no matter how “small” it seems.

Getting what needs to be done, done, is easier if I make a to-do list.  It is especially important now, during this very freeform pandemic, where, if you’re not working or you’re working from home and not used to it, it SEEMS like you have no structure and all the time in the world–which can cause you to go crazy with panic, unable to focus on anything; before you know it, the day has passed, you’ve done laundry and snacked way too much, and, you are beating yourself up…giving you more anxiety.  And, if you’re someone like me, who has issues with control and perfectionism and anxiety and depression–well, it can start to feel VERY overwhelming when you want to get 15 things done, have gotten nothing done, and, should probably have expected to get only one or two things done in the first place!

I am here to tell you, staying on track is not a mandate to “get shit done.”  It’s more, for me anyway, stay focused and in the moment by getting only what needs to be done, done.  If you do the most important things today, what more can you ask for?  Honestly, some days, I don’t get anything done…but, I manage to journal and feel grateful (for, well, my sobriety, my “family” here, and then, my health).  On the days when my mind starts to wander to, let’s say, my long-form writing project(s), which take commitment that I may or may not have, EVER; or my passion projects/areas of career focus, which I’ve been neglecting for a long time (due to one, having had to prioritize earning a living and two, just being tired or burnt or lazy or just evolving away from said passions); when my head goes to the edge of the cliff and looks down and sees a huge, gaping hole of canyon needing to be filled with water…?  Well, I stay on track.  I take myself out of my head, stop thinking about all those other things I “should” or “need” to do, and focus on the task at hand.

These days, I don’t have a lot that I have to do–but, I have a lot of pre-projects; like, I am only just sort of thinking about a lot of things, and while I want to put them into project form, I can’t.  I mean, I am struggling with what to write about next, and how much time to further devote to this blog.  I am thinking about what to do next, as in, returning to a few passion areas of my life that I haven’t revisited since 2014–and, at the same time, feeling a sense of guilt, of dread over how much time I’ve been away from these things, that I let them go in the first place.  Why?  Can I catch up?  Do I want to?  What does it all mean?  And, then, of course, I’ll need to log some time looking into them to figure out where they might fit into my future, in a real sense (a job?  a volunteer assignment?  just read books about these things?).

On a different note, our dog took a turn for the worse last Friday.  One of her back legs gave out, and she can barely stand on her own anymore, let alone walk.  She keeps trying, though, and can still get up and down and go for short, stumbling jaunts; she even went on a walk yesterday, which overjoyed me!  Of course, we have to use a sling to help her hold herself up, which is awkward and kind of trips her up more than her lameness.  We wonder if she has “doggie ALS,” since she is part German Shepherd (that’s one of the breeds that is more genetically predisposed to a degenerative muscle disorder in dogs similar to some cases of ALS).  I think it could just be a break, maybe a joint that’s finally given out–she has a very bony protrusion on this leg around her knee area, and a part of me hopes that if we took her to the vet and got it set or whatever…?  Sigh.  Even if they could fix it, the rest of her spine and limbs will just keep getting worse.  So, we are at a new normal again.  We’re just taking it day by day.

And, of course, an update on Facebook:  it’s been a whole 30 days since I’ve been on Facebook!  Woo hoo!  Actually, I logged in for the first time in four weeks on Monday, with the sole intention of deactivating my account…but I just couldn’t do it.  I did end up starting to scroll/troll (is there a difference anymore these days?), and quickly realized that I needed to get off before I got swept back in.  It was a “slip,” let’s say; however, I had to log in to (try to) deactivate my account.  I’ll try again to extricate myself in another month, if I manage to not log in for 30 more days (which I intend to do)…

All this time to do it all, or nothing

7 May

5:17 pm

Doing it all.  I never use that expression because, well, I think it’s ludicrous.  Of course, no one can “do it all” (or “have it all”), certainly not working mothers (that’s what I automatically associate with the phrase “do it all” or “have it all,” but I suppose these can be applied to anyone living any type of lifestyle).

During this lockdown period–the “opportunity” to do whatever I want, all day long–which also happens to coincide with not working–I was furloughed from my normally-remote job for three months–I have felt the joy of being able to make a long list of things I want to do…and then felt the frustration of never really getting more than one or two things done in a day.  You know why?  Because I am an optimist.  Haha.  (I read that optimists are always late because they’re trying to fit too much in/have no sense–or refuse to have a sense–of realistic timing and scheduling.)

I am always trying to do too much–and always feeling like I am never getting anything done.  It’s not true that I’m not getting stuff done, it’s just that I get done what a normal human being can fit into one day, factoring in fatigue, being lazy, maybe something even spontaneous (gasp!).  I think it’s worse when you work full-time and then, have a bunch of time off–especially when you have a lot of things you like to do.  Every day, I want to do it all, everything that I never get to do during the daytime, now that I have time off.  I want to do it all, but I can’t–however, that doesn’t mean that I don’t try!  It can get a bit overwhelming, the sense of, man, another day, and I still didn’t get that done!  On the other hand, it’s kind of like a first-world problem, and I know this.  It doesn’t take away the frustration, though.

On another note, I am almost FOUR WEEKS off Facebook, and, while I have wondered here and there about a few people–oh, I wonder how she is; or, what’s he been up to?–I am simply 100% NOT TEMPTED to go on the site and check.  I have checked a few public pages–our government house and power company, for instance–to watch for updates that they don’t post anywhere else.  In addition to my groups’ postings, some of which do involve things that at least seem to matter (!), like my career and hiking through the Western desert–haha–that’s what I truly miss.  The rest?  Eh, I think I am over it.  I think I could very well be at the point where I could deactivate my account and one, not feel like I’m missing out on other people’s lives (which makes me feel friendless, lonely) and two, not feel like I’m being forgotten by never posting about mine.

I have a lot I want to do, so that helps to keep these niggling and useless thoughts from becoming anything worth noting or holding onto.

Crazy, COVID times, eh?  I am not looking forward to the world being set into motion again, but, thankfully, it will be slow and steady–enough time to get used to the grind-as-normal.  Meh!  I like the fact that I am finally, somehow, getting to the point of being OK with sitting in a chair and reading pulp fiction for hours on end…

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