Tag Archives: osteoarthritis

Days go by

25 Jul

5:05 pm

Days go by, and I keep plugging away.

There’s my job search, which is going well. I’ve got a great lead on a great company/gig, and I have what I believe might be my final round of interviews on Monday. I am trying to not overthink it, as in, wonder all sorts of things about the industry, full-time vs. freelance, my own emotional and/or mental investment… However, here and now, in the midst of a pandemic where over half of my own organization was furloughed; where jobs in THAT space are few and far between; where a TON of people are without work and I should be thrilled that this job even exists, let alone that I have the potential opportunity to be offered said job–I am trying to not overthink it, keep an open mind, and focus on the task at hand.

Which is definitely being helped by me being off Facebook! I actually went on last night–and, of course, I got sucked in for a whole hour, from 2 to 3 am! The good news is, I didn’t really obsess about anything or anyone’s posts; I didn’t let much affect me–that felt good; it felt good because I was able to check my groups (which I miss), read a few people’s updates (I miss keeping up with some friends’ lives, more regularly that I would in person), and then…log off. I will probably continue to go on periodically, but I don’t have a desire to get hooked in on a daily basis.

Speaking of my 3 am bed time, um…yeah. I am trying, but it’s hard for me to get to sleep before 3–especially when I don’t have to go to work the next day. I mean, I have always been a night owl, but I actually want to see if I am waking up after three hours (so, 6 am) every night because I went to bed too late and it’s sunny as shit by then or because, well, menopause.

I started on the estrogen patch this week, so, I’ve been off the birth control pill for two weeks. I have to admit, I think I’m actually having daytime hot flashes/flushes now, and I never had those before on the pill. Hmm…maybe it’ll just take a while for the patch to start working? Or, maybe I’m just hot (it is really hot here right now; 90 degrees in the shade, lawd knows how humid)? Maybe I need a higher dose? Who knows? (I’ve stopped trying to figure it out…because, well, menopause! WHO KNOWS what’s going on? I don’t, and I majored in physiology!?)

Maybe I’m hot because I am taking care of our dog all day long? It’s like a crossfit workout, taking care of her! My girl hasn’t been able to walk for oh, three days now. Her hind legs are just so tired–atrophied , crossing each other (it’s like, her left hind has lost all tension). She’s struggling. We spend a lot of time helping her get up, walk across the room and outside, go for walks on the harness. I say, it’s a crossfit workout, taking care of her, what with the bending and kneeling and lifting. She’s been pooping on her bed for months now, but recently started losing control of her bladder, SO…lots of wiping and washing and drying, spraying and folding and moving and tucking in… I love her, but we’re all getting tired.

I was thinking of how much of a higher power she was to me when I was getting sober. I’ve written about it on my blog before, how she and our other dog (RIP, sweet boy) were my higher powers. He taught a newly sober me how to love others; she taught me how to love myself. That’s all I can say. They were such a huge part of my early years here, on island; such a huge part of my sobriety–I know, I know, they’re “just dogs,” but, to me, for me, they were so much more than that; they helped me more than most humans could have helped me. I just can’t imagine life without her, her not having life–it’s too hard to contemplate. She wants to live, and until she lets me know otherwise…?

What else? I swear, my chikungunya is back. It usually resurfaces to a degree when either I am infected with another virus (the flu, for example) or my immunity is low (when I work out too hard, for instance). Past few days, I’ve felt achey all over, especially in my ankles and wrists and fingers, and like, have had this familiar internal burning feeling in these areas; just blah–“chikungunya-y.” I hate to say it, but, maybe I’ve contracted the COVID? Hopefully not. I’ve been reading about the chronic nature of COVID for some patients, and it reminds me of the way chikungunya virus can hide out for a long time in some people (apparently, me; I got it in 2014, and I still have symptoms once in a while). Yipes. No, thanks!

On that note, I’ll sign off.

Letting the days go by, let the water hold me down/into the blue again, after the money’s gone/once in a lifetime…

Quarantine things/doing nothing

22 Apr

3:55 pm

Well, I’m not necessarily in quarantine, but, I am still social distancing to the point of feeling like I’m self-isolating.

Our dog continues to have trouble walking at all; she hasn’t gone on a walk since Saturday, so, that is not good.  After re-reading my journal (I keep a pretty detailed one), I remembered that she had a hard time on her walks last week, more difficult than usual.  She was sort of stiffening up to the point of being unable to move forward or turn on her heel, and she didn’t want to go as far as she has been going lately.

On Sunday, she had her big crisis–panting like crazy, her front and back legs seemingly seizing up as she tried to walk from doorframe to bed–and since then, she’s been basically sleeping all day.  She’s managed to get up and down, and stumble a bit outside to pee, but otherwise, she seems a bit worn out, defeated, frustrated, done.  I made an appointment with the vet for Friday; I have no intention of putting her to sleep on Friday–I guess she still has time, albeit, painful time–but, what will be, will be.  I am angry, is all:  I hate seeing her in this much pain.  She has always been such a happy, grateful dog, and to see her so tired and defeated is heartbreaking.

On a different note, I trolled Indeed this morning, and I actually found two jobs that I “should” apply for, in that, I have a good chance of being at least flagged (they are both jobs with friends–one would be working with an OLD friend from college, the other would be working with a former boss).  Most often, though, by the time they are listed on sites like Indeed, an internal candidate has already been selected and the company is just posting for due diligence reasons.  You never know, though.

The thing is, while I AM grateful for the nonprofit job I’ve had for the past oh, year-plus, things are SO uncertain right now that I don’t actually believe I’ll get my job back after furlough.  And, to be perfectly honest, I am OK with that.  I just have to get on the job search sooner rather than later–money doesn’t grow on (palm) trees, and even though I have savings, those were HARD-won after paying off my graduate school loans and spending years making peanuts as a freelance science writer and journalist.  As it stands, I’m going to be extremely grateful to not burn through my savings by the time this COVID-19 stuff is over.

I don’t know, I am just chillin’ today.  My social media aversion is still going strong; I haven’t logged into Facebook for an entire week, but, I quickly jumped on LinkedIn this morning out of necessity.  Today, I want to go for a walk and bake a cake (I found this yellow cake recipe that makes something actually edible in the yellow-cake-from-scratch department!); we were supposed to hit the beach today, but, it’s getting late, soooo…I think I might just sit here for a few minutes and do nothing.

Feels good.  It really does just feel…better than good to just.  Do.  Nothing.

Almost a week off social media…

19 Apr

4:26 pm

…and it’s better than good-ish!  I mean, I am starting to see how hugely beneficial this “break” from Facebook might actually be in terms of my relationships, including with myself.

At first, I felt a sense of relief; as in, ahhh, I don’t have to follow all the news/information; ahhh, I don’t have to “care” about this random person’s feelings or thing they did.  I felt like there was much less noise in my head, and that made way for more space to think about *my* life, this blog, my future employment prospects, i.e., what I want to be when I grow up (after lockdown ends and we all are supposed to go back to normal).

Then, I had a sense of clarity around relationships, accompanied by some sort of resentment and ultimately, mild disappointment.  As it turns out, some of my “friends” on social media are just that–friends only on Facebook.  In real life, I guess we don’t have that much to talk about, and frankly, we probably kind of annoy each other.  I just can’t anymore with passive-aggressive behavior, so I might just let them go–it’s probably for the better if I feel this good!

Past two days, I seem to have “remembered” that I have, um, really old, really good relationships with some people–cousins, old friends from growing up, my family–so, why the HECK have I been chasing the comings and goings of people I barely know?  It’s just crazy-making, and I see it now as such:  I mean, why not focus on your actual, tried-and-true relationships, the ones that have already given back and will continue to do so?  That’s what I’m going to focus on this week when I get bored or restless wondering where all my “friends” have gone–reach out to those friends that I have, to those that have already proven to be worthwhile, to be relevant (as in, we have a real history together).

On another note, my furlough is going well; I mean, I have a ton of things I want to do (read my last post), and have just started to get back into reading.  I am supposed to be reading 50 pages a day in this book (it’s over 1,000 pages long, and I just want to get it done!), but I’m already behind on that!  I love taking walks, and of course, I go running outside and do yoga (and sometimes lift weights) indoors.  I mean, life on an island is pretty glorious as far as “lockdown” goes; we’ve got space here, and no one is enforcing any strict orders (except for the beaches; they have been closed the past two weeks, supposedly reopening tomorrow).  We have all this beautiful outside world to explore, and I love it–more than ever, since now it’s truly empty of humanity and I get it all to myself!  (as an introvert, I am dreading when things open back up…and the pressure of having to socialize is put back on us)

On a different note, we woke up this morning to our sweet dog–a chow-shepherd mix–in what I have come to call an “osteoarthritic crisis.”  She’s had a few of these crises, which seem to come on at night, usually around dawn (um, thanks to perimenopause, I am up most of the night with her, to witness when all this takes place–haha).  She pants really, really hard, and kind of paces around, obviously in a lot of pain based on the way her limbs have stiffened even more than they usually have by the end of the day.

This morning, however, she was in a state that I have never seen:  not just panting, but panting SO VERY hard that her tongue was extended to breaking point and was almost purple; she was like, almost seizing/having a seizure, her legs and arms would not move her around no matter how hard she tried.  She finally got to one of her beds and eased herself down to a half-sitting/half-standing posture; and she kept panting, her body shaking with the force of her panting (I thought she was going to have a heart attack, I really did), for like, an hour.

We gave her her morning meds–gabapentin and rimadyl–and on top of that, some old pills that we never give her, save for when she’s in a lot of pain, both a tramadol (a pain reliever) and a trazadone (a sedative that the vet gave us for the flight down, which we never used).  Finally, after much panting, watering, and just sitting next to her with my hand on her side, she settled down, eased down onto the bed, and went to sleep.

I think it’s getting really close to time…  I mean, other dog owners would probably shame us for letting it go on this long–she started to limp badly almost 1.5 years ago–but, it is what it is.  I have never had a dog go through this, and most of the time, she is fine in her mind.  Lately, though, and especially this morning, which scared me, her body is just showing severe signs of “I can’t do this for much longer.”

At least I have time to spend with her now, not having to work.  Today was like a hangover day for her:  those days that were 100% wasted, sleeping off the sobering up, and then, waking up at 5 pm to realize that it was almost dusk, you still felt like shit, and you had just wasted another day (and night before; none of my nights of drinking were ever memorable, if remembered at all).  That’s a dark comparison, but one that I can’t help but make.

It’s almost sunset time here, which means, time to go onto the deck and watch the colors fade from the sky, sinking into the horizon until everything turns to ink, then black.  The stars will appear, first Venus, then the Big Dipper; then, the night will fill out as the evening plods on, and the black will become peppered with a spray of pinpoints of light.  I wonder, how many of those are stars and how many, satellites?  I can never tell which points of light are planets, and I can never pick out but a few constellations.  Every night, though, I go out onto the deck, and look up, and gaze in awe, and in gratitude–most nights, I am burning up and feeling awful along every inch of my skin, BUT, I can still muster gratitude…and hope.  I hope that our girl knows that she is up there, already, one star and many–she is my shining star, my Higher Power; she will light up my night sky forever.  I hope she knows that, or at least knows that mommy is thinking about her when she steps out into the night and looks up.

Being grateful and staying present

31 Dec

3:33 pm

So, as you know, we are about to embark on a new year, a new decade, a…blah blah blah.  For some reason, I just can’t this year.  I can’t try that hard to have a “memorable” New Year’s Eve this year.  Granted, just being sober will make it 100 percent more memorable than a lot of my past New Year’s Eves.  Kidding aside, I’m just kind of burnt this year, and tired of trying to coordinate and make it happen–in spite of my own resistance, fatigue, and other people’s inability to commit.  Frankly, I kind of want to spend it alone, with my dog, watching TV (my boo has to work).  I have never wanted to watch television on NYE, but this year, it sounds perfectly acceptable!

What I want for myself for this new year is to stop taking people–their actions, my thoughts about their actions–personally.  I think that will go a LONG way toward being grateful and staying present.  Lately, I’ve found myself spiraling down my mental rabbit hole by forgetting to be grateful for the BAZILLION things that are important–my sobriety and all the past and present struggles that have come with it; our moves and moving around, which have taught us some serious lessons about who we are and what we want; my relationship; the handful of meaningful friendships that I do have in my life; my sweet dog, who is ailing and probably won’t see another holiday season, but for which I have to be grateful, and for whom I have to stay present.

Today, my big outing was taking my girl down to our local “dog beach,” which isn’t an actual public beach so it makes for a quiet setting.  There is an inlet protected from the swell where she can go swimming.  It was sad watching her, and I cried.  I mean, I cry a little inside every time I have to carry her up the stairs, help her get up, pick up her poop on the carpet inside because she can’t control her muscles back there that well; but I don’t “cry” cry.  This felt good, and I needed it; I need to start letting go.

I am not sure what is worse:  having a dog that gets cancer and goes fast, or a dog who has this horrible, progressive arthritis that gradually transforms her into one that barely resembles the pup you once knew.  I know, I know, she’s a dog; but, it’d be the same emotional rollercoaster with a person (it IS the same, watching my mom), only the progression would take 20 years, not two.

I was angry for a bit, like, I am never getting another dog, why bother, I don’t/can’t go through this again.  But, it got me thinking, well, that is so depressing and cynical–if I lost my partner, would I choose to spend the rest of my life alone, choose to be angry and antisocial because…life?  This is life, the coming and going.  This is life, and it hurts, and it sucks, but…the anger and frustration is life, too.  And it all passes, sooner rather than later.  What can you do but choose to accept, embrace, process?  What can you do but decide that you will NOT fall into the self-defeating trap of black-and-white thinking?

This year, I want to start getting past my anger and frustration regarding this general aging shit–myself, my dog, my mom and my dad, both of whom are struggling immensely with physical and mental decline.  To not let perimenopausal night heat and insomnia (though, lack of sleep is its own mental health disorder) overturn my world; to not let my mom or dad’s decline influence my emotional state so much; to just love my dog and try to let it be, accept it for what it is, let it go, let HER go…  I can’t live in this state of resistance all the time, but, I also don’t want to lay down and let the world run me over, like a huge ocean wave; that might lead to me giving up.  I don’t ever want to give up; I don’t ever want to stop listening to the radio (Walking Dead reference, folks…!).

Sometimes, I want to drink; most times, I think, why bother?  I know it won’t change anything–it’s not going to stop time, and it’s not going to change how I deal with the passing of time and aging.  So, I won’t, and I’ll keep plugging:  be grateful, stay present.  Cry.  Whisper-scream (oh, all right, just scream, but no banging on the thighs in the middle of the night as you whisper-scream).

How hard can it be?  Hahaha…

Inhale, exhale, and remember:  drinking only makes it better for a split second, and then it makes it much, much worse.  I tell myself that every time I have recently thought, eh, maybe this is the year I start drinking in moderation, I’m ready, why not?  Um, because, it won’t make anything that is good better, and it won’t fix anything that is bad–it will just make it more bad.  That is logic that Wolfie-boy, drinking-brain does not like because it makes drinking seem illogical and irrational–which is what it is and why it’s so cunning and baffling; and small and ridiculous and empty.

Aight, off my box.  I wish everyone a wonderful eve, spent here, there, everywhere, and nowhere–it’s all good.  Be grateful and stay present.  The stars keep shining, and if you let it, your head does keep wanting to look up to see them (though, we might not see Betelgeuse soon!).

Happy 2020, friends, and we’ll see you on the flip!

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