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It’s been a while, and, I was going to put this blog to bed…

1 Sep

5:34 pm

…but, I didn’t. I let WordPress charge me for another year’s renewal of my DDG domain.

I have started and stopped a draft blog a few times since the last time I posted–um, February 2024!?–but, never finished and hit publish. Thing is, I guess I’ve both been sort of “taken down” by work and the busy-ness of life, and, I feel like this space has moved on. Yet, at the end of a long 12 months of navel-gazing and soul searching, I am sure of only one thing: I write and I am, and so I will continue to write and continue to be. And my beloved DDG blog and blogging community is still here, even if the shape and form of it all has changed and will continue to change. It’s all good, so, here goes:

Turning 50 last year was a fantabulous event–we had our trip to France in April (THE best trip I’ve taken in my life, I would say, due to my extreme excitement over the preparations and planning, which I took next level, and which had us see and do it all as well as stay at some really cool hotels, including a chateau in the Dordogne!) and then, summer came, I had a final celebratory dinner on the day of, and then, life started to happen again. Haha. By that, I mean, WORK started to happen, and that hasn’t stopped since last summer. It was like, all at once, while still coping with my burnout from working a TON during Covid, I was thrown into this bad team lead situation, then bad coworker situation, then work overload situation that hasn’t really stopped since last July.

It’s now August 2025, and while, of course, it hasn’t been all work, I am finally able to look up and go, well, that SO wasn’t worth all the mental effort, haha. The thing about this job is–and, it may be like this at a lot of places–I feel like we are always being pushed to do more, to learn more, to grow more, under the unspoken expectation that we will, and the unsaid threat that, if we don’t, we’ll be let go. It’s not just this company or this industry that has taken advantage of a global workforce and AI to cut costs; I guess it’s just, I somehow care a lot more about it now that we are homeowners. We flat-out own our home, but, but, but…I can’t help but feel like, I am grasping harder than ever at KEEPING what we have for fear of losing it and having to start all over to get it again. Hate that I am living and working out of fear of not having; what happened to my dreams, ya know? To writing, to owning a coffee shop? To anything that pays less but offers more, in terms of soul-filling stuff? I feel like I can’t even consider those choices anymore, I guess?

I don’t have a lot of perspective these days, and it seems that two months ago, I was a more fun person, a more centered person; and six months ago, wow, a totally different person altogether. I have to admit, lately, I’ve just been depressed. Void. Nothing. No creativity. Anxiety around that fact. Anxiety and irritation, I guess is the best word, around forcing myself to dive back into the world of self agency, creating in the midst of doldrum, starting again even though I have become a little terrified, I guess, of starting again.

It’s all been very strange, going from 50 to 51. Lots of thoughts that take me in and whirl me under. Maybe age has nothing to do with it; maybe it boils down to me taking too much testosterone cream, haha (one time, when the canister was low and it seemed to be dispensing too much, I felt SO paranoid and irritable, and of course, had no idea why until I started a new canister and saw how much less was coming out per click, those first few weeks on the new bottle!). Or, maybe it’s just being depressed in that, I am burnt on writing, burnt on working, burnt on trying to hold onto my life and life’s experiences and memories–I don’t know, but I have been having all these thoughts about “what is my life worth” and “what does any of this matter”? I mean, working from home has definitely become a bit of a mind-bend in that, I often feel like I just simply do not exist. And, while it gives me anxiety, it also makes me sad: who will know me if I never express me? Am I even alive, if I never express ME to the world? Yet, who is me? That has also become a huge question as I roll into my 50s–as I let go of the reins of all these stories around me, as I just let go of holding onto the memories of my 50 years of experiences, as I realize that they SO do not matter and that they are SO not important or relevant to anyone but me (and then, NOT, because I don’t have the energy to hold onto them anymore)–it just makes me wonder, what is the point of all this?

I can deal with the possibility that there is no point; that it is up to me to save and write down MY stories, those that involve people as characters who were and are important to me. I am just finding it difficult to get up every morning and do my work with such little investment. Maybe I just need a new job?

In any case, yeah, so work has been annoyingly taking up a huge part of my brain lately, and frankly, draining it and my soul. I just wish there was something I could do or change about it, but, I need the paycheck, I need the medical, and I need the savings. It’s a good job; it’s good people. I can freaking do it remotely! And I am grateful for all these things, yet…feel a void. Not sad, but a lack–of creativity, of desire to create?

Life has still been good, though (minus the fact, of late, I have had a nasty sciatica flare and it’s going on three weeks; starting to wonder if this numbness on my entire left butt and heel is my new norm), and we’ve taken some nice trips (hmm…Montreal and Quebec in July, me to NYC in June, Anguilla in February; Las Vegas, the Grand Canyon, and Scottsdale in December; the Florida Keys last October, as well as a trip by me to Chicago; a few visits to see my family over the course of 2024 and 2025–for another blog post!); all is good, really. So, I keep plugging, keep staying grateful, and am now forcing “pen to paper,” as it were, because if anything has been constant, it’s been that; and if anything can possibly save my mind from itself, it’s writing (or, the very least, what I know has been true in the past).

Onward, friends and fellow bloggers (sure, there is Insta and Substack and yada yada, but I’m here for now!)…

It’s been a busy 2024 so far

19 Feb

2:46 pm

Just popping on here really quick to say hi, to say that I see you and I hear you, to say that I am still here and still wanting to be engaged with my sober community (though, I do know that most of my old “friends” have moved on, in one way or another). I am still here, and I just want you all to know that I never not think about this blog, it being the one constant that connects this new me to that old me. And while I do like the new me–who has evolved even in the past few years, not just the almost-12 (yipes!?!?) since I started writing this blog–I cherish the old me, too. The me who led me to you.

On that note, I AM here for a reason, and that’s to just give a very quick life update. Long story short, we bought a home!!! It’s been many years in the planning, but we finally pulled the trigger on the place that we’ve been renting for 2.5 years. Is it the house of our dreams? No. BUT, there are many, many wonderful things about it. And, it feels SO good to be able to call something our own, to being able to put our stamp on it (we painted this weekend), and, well, obviously, to not have to pay rent anymore and to not have to be at the whim of some landlord or the housing rental market. And, we’ve got a big yard, so no one can ever tell my dogs that they aren’t welcome in this house. Haha.

On another note, for my big 5-0 birthday this year, I chose to take a trip to France to mark, ahem, 30 years since I studied and lived there (I did a year abroad, starting with a month in Tours and living the rest of the time in Paris). I cannot fathom that, while 30 years doesn’t seem that long ago, 30 years from now, I’ll be 80. If I’m lucky. I try not to think about it too much, but I have felt this increasing urge to just do things now, before my time is up. Anyway, our trip is mid-April.

Another April event: my mom is making a move cross-country to live closer to one of her children (who, as it happens, is my older brother). Not sure if anyone remembers the drama with him and his “wife,” which dates back, gulp, a full decade to 2014; but he and I have essentially not had any kind of relationship since then. So, it should be interesting to see how it plays out, with Mom living within a 20-minute drive away. I suppose it might be as simple as, they keep their distance and just don’t come around whenever I visit Mom.

Hmm…yeah, so all that. What else? Oh, how could I forget: I got Covid over the Christmas holidays, and that really sucked. In fact, I still have neck pain, almost two months later, and I feel like Covid “unleashed” a mild arthritis throughout my entire body, from ankles to knees to lower and upper back, in addition to not being able to turn my head. Maybe it’s just me turning 50 in a few months, but I really don’t want to believe that.

Anyway, I hope all are doing well! Stay tuned for hopefully more regular posts!

It’s been too long

20 Jun

11:04 pm

And things have happened since the last time I posted!

For one, my father passed away on March 20. I guess I just didn’t have the words–let alone the heart or mind–to write about it then. I mean, it’s been three months now and I still feel a bit, well, confused by the new reality of, he’s not here. His long, horrifying struggle with dementia ended pretty quickly for him–unceremoniously, as it were, but I suppose that’s how it ends for everyone with dementia. One day, you’re up and about, talking, even if no one can understand what you’re saying, and the next day, you’re slurring your words and your bladder and swallowing functions start to deteriorate to the point of no return.

It really was as if–and “as if” is the key phrase, because dementia was slowly but very surely taking my dad down over the past 18 months–Dad was talking “normally” on a Friday and slurring his words and talking nonsense on Saturday. I’d say it took about two months for him to go from being somewhat coherent and able to at least engage in a relatively one-sided conversation, to getting a UTI, having his bladder function turn on him, and then, watching his ability to swallow both hard and soft foods, then finally liquids, disappear. TWO months, and he was gone.

My twin brother and I were able to fly to his bedside on the Wednesday before the Sunday he died; we spent three days with him, sitting vigil. By the time we got there, he wasn’t conversant; even still, we were able to be with him, watch him, and begin to process his death, which, um, wasn’t pretty… By Saturday afternoon, Dad was breathing very hard, trying futilely to cough up this green-colored Phlegm From Hell, which was filling his lungs beyond our control to fix or stop or clear from his airway. My brother lost it, and I barely held on. We decided to not come back that evening, and he passed the next morning. I don’t even remember now if our step-mom stayed all night or went home in the wee hours. In any case, I think it was meant to be–he didn’t want us around when he passed, I am pretty sure of it.

Even now, I think back to those few nights, checking under the sheet to see if his legs had started to show mottling, and remember being more shocked at how frail and thin his legs had become than the fact that the splotches meant imminent death. This was my DAD, big and strong and frankly, really quite overweight toward the final years of his life. How could it happen?

After the service, we had him buried at a local cemetery, next to his grandfather, whom he really loved and probably considered more of a father figure than any other man in his life. Gramps, as we called him, was a good 20 years older than Dad when he died. My dad was only 75; I can’t help but zone out once in a while these days, wondering, how did he get this dementia? Why did it take him down so fast? What could he, we, anyone have done to prevent or stop it? It’s just really hard to believe that at 48–just turned a few days ago; I feel tired, not old–my dad is already gone…?

I wish I had more to say about my dad’s passing, but I’m sure it will come. It was and is a lot to process; the whole thing was so draining over the past almost 2 years, and the whole downturn from bad to worse happened even faster, over 2 months, that it’s just hard to accept. One shocking surprise to seeing him the way we saw him on his death bed was, the forgiveness came hard and fast. I mean, 48 years of anger was just whiffed away, like the breath knocked out of me; it went easily, quietly, with no resistance. I had no idea that it would happen that way, and my brother felt it, too; for that, I am so grateful. The other good thing is, while friends who have had parents die talk about the profound shock and grief–I can say that, with dementia, there isn’t that. What I felt was profound relief when Dad finally passed; we had already lost him, as it were, 2 years ago, and we had that entire time to grieve (and writhe, and be angry) as he entered a new fresh level of dementia Hell every few months, as he descended deeper into realms that NO ONE deserves to know. We already lost him, and his death was a letting go, a release; FINALLY, he is at peace. Or, if he isn’t actually at peace, wherever he is now has GOT to be better than where he was, living inside dementia’s walls.

Fast forward three months, and we just got back from a 10-day vacation, where we hit Seattle for a few days and then went on a week-long Alaskan cruise! Wowie, SO gorgeous, quiet, and profoundly pristine up there! Of course, I had a plethora of SHIT go on, everything from a sciatica flare to severe insomnia (more severe than normal; I only got 2 hours sleep every night for 4 nights in a row! Might as well have drunk, if I’m going to feel hungover, right? Haha…not), seasickness, a stye (taking a second glaucoma–yeah, did I mention I have glaucoma?–eye drop, this one with BAK, and predictably, it gave me a stye), and, whoops, COVID! Must have gotten it maybe Tuesday (about a week ago now), but I guess it’s a “light” version because my main symptoms–nasal congestion, bodyache, and dizziness/fog brain–well, I was able to trek around Alaska while having them. Anyway, all that stuff is over and we have a lot of great memories and great pics from this adventure.

As these past few years seem to be going, things just keep piling on: We got home yesterday and this morning, we received a text from our landlord that they want to list our place, so…we have to move again!? ARGH. We’ve only been in this rental for a year! I mean, we are ready to buy, but there isn’t much of anything on the market down here (slash, anywhere). A real estate friend in Vegas told me that the market is about to crash, which would be great news if it hurried up and did so before we are forced to spend money on a place that we only half want! Anyway, I know it will work out for the best, I’m just feeling COVID-wiped and still getting my land legs back, so it all feels a bit overwhelming.

OH, and I almost forgot–as I’m sure you did, too, since I don’t write that much anymore–it was my TEN-YEAR blog anniversary on June 14! Wow; well, all I can say is, this blog has meant the world to me, more than any other writing project I’ve ever done or taken on; AND, I just want it to go on! So, thanks, everyone, for reading these past DECADE of years, for helping me get and stay sober, and for sticking with me even when I only post a few times a year! I really do promise to post more this coming year…

Keeping my head above water–barely

16 Dec

8:12 pm

But, at least there IS water in these parts!  Haha.  SO glad to be out of the desert.

Anyway…  Hi!  Hello!  I am feeling a bit sad–frustrated, mostly–that I haven’t blogged much recently.  It’s been sort of crazy the past few months, moving across the country AND starting a new job, and traveling for work this past week to meet my team, get trained, etc.  SO, I just wanted to stop by and say hi, and let you know that I’m still here–albeit, sometimes I wonder where my brain has gone lately.

Whew.  We moved.  Across the country.  And, I started a new job.  In the big, cold city that I left years ago (though, I normally work from home, which is not there!).  Literally on the same day!  When it rains, it pours, I suppose.  Exhale.  It couldn’t have gone smoother, really, this whole business; and we are finally relatively settled in our new place.  Our apartment complex has four lakes and a bunch of walking paths, all of which is surrounded by conserved marshland and trees overgrown by Spanish moss; compared to the city I was in this week, this place is so nourishing and peaceful that I cannot appreciate it more!  Damn, I am not who I once was–and it is glorious to finally be able to admit that, frankly.

I have been at the new job for almost three weeks, and so far, so good.  I unpacked my suitcases and a few boxes, and within a few days, flew out on a business trip to meet my team, get trained, blah blah blah.  While the new gig has been eye opening–I haven’t felt this welcomed to a new job in years, maybe decades; and, being in the same room with your coworkers truly does motivate you to new heights when it comes to a shared sense of purpose–I can’t believe how tiring I found it going into an office every day.  (I like having full control over my time, and my creativity; I like not being entrenched in a team–that is not how this is going to be.  As a freelancer, and contractor, I’m used to an empty room, and a blank page, as it were.  Still, it’s nice to feel the safety net at the moment.)

I mean, it was physically tiring, of course; I couldn’t get over what a (freezing cold) hassle it felt like to get myself from bed to office; and then, to sit in said office, being productive and keeping my game face on through what was (is) for me, and excruciatingly painful 8 hours.  I cannot IMAGINE that it doesn’t affect most people, sitting on one’s ass all day; but, I really couldn’t see any sign of discomfort on anybody’s face.  Just me, being spoiled or old or a wimp; but in the usual pain.  (I normally stand all day at my standing/raisable desk, and for good reason.)

It was also mentally challenging in that, I had to maintain my sober zen, if you will, in the face of intense “microaggressions.”  I love that word, and it SO defines life in big cities, especially this one.  From the cold wind to having no space, to bad food and unfriendly strangers; it’s all about trying to keep your inner wall up and intact.  Those stressors are what cause people in early sobriety to relapse; that shit is what gave me many more reasons to drink, at least in my mind, for most of the years I lived there.

Anyway,  I just can’t imagine going back to that life–especially after the one I’ve built, and have been living, since I left the “real world” in 2012!  Moreso, I can’t imagine wanting it–and that is new, and something that I’m starting to more fully embrace.  So, I am super-grateful that I can do this job remotely, and in any setting I like, save for one day a week at a regional office.

I’m back home now, and feeling warm, relieved, and like my zen is back.  I have to say, while I like it here so much more than the desert–precisely because it reminds me of our old island life is making me long for that life more and more.  I’ve written about this before, but I have spent most of the past two decades doing what (probably) many people of my generation have done:  striving to achieve.  You know what?  I’m tired of it.  I’m grateful, indeed, at having had so many opportunities to strive to achieve, but frankly, it was only after I left the mainland in exchange for a slower, less achievement and consumerism-focused lifestyle that I realized, this is me.  This is me.  Ironically, I spent my entire time on that island trying to convince myself that it wasn’t me; only now, years later, am I finally starting to accepting that maybe this really is me!

I am glad I’ve taken this new job, which is exposing me to all that I left–albeit, at a much kinder pace (nonprofit and journalism are distantly related, but I would say that they’re much different beasts).  However, I can see more change coming in the near future…

Wine?  Yes, admittedly, there were a few times these past few weeks when I fantasized about drinking at some point in the near future (what that means to my fantasizing brain, I don’t know, honestly); BUT, at no point did I have the urge to drink.  Never the urge, only the fantasy–which is always crushed when I remember the reality of my red wine drinking days.  I know better; thank God, I know, and I know better.  In this one thing, I know better, and so I do better.  Exhale.

Back from another long journey

11 Aug

11:30 am

This summer (well, the past few years, actually) has been all about searching.  Searching for that next place to call home, that next job, that next big adventure, that next challenge.  Frankly, I do think it’s a part of getting sober, it’s a part of my “plateau’ing”, and it’s a part of my struggle right now with feeling stuck, staid, depressed, angry, whatever.

I am so tired.  I am a writer, and realized long ago that I simply need (more) time and space to just methodically ponder shit.  It’s just who I am, and how I function in the world.  Yet, when you travel, I think you have to become a bit more spontaneous, let go of your routines, and embrace the lack of control that comes from this act.  Which can be hard on people who are normally introverted (inside themselves rather than outside, in the big, bad world).

I spent oh, 2 or 3 weeks on my international volun-touring trip in June (What did I learn?  That I am not young and that I could do what I did locally–something I have already learned, years ago when I took my first volun-touring trip); and then, my fiance and I just spent about 2 weeks literally driving from one end of the country to the other, I guess looking for our next home.  For me, home is not necessarily anymore about place, so that makes it really, well, to use my fave expression right now, EFFING tiring.  I am effing tired of looking.  I know what I like, and where I feel good; those places, however, don’t work for me anymore because they’re too expensive, they don’t offer the quality of life that we’re used to here in the tropics (let me tell ya, everywhere on this planet feels dry as shit to me now if the humidity is under 70%), and they don’t afford a girl proximity to the natural world (which I’ve realized I NEED more than I want, as a soul seeker and a writer).  Exhale, I keep telling myself.  It will come.

We’re back now, and I’m back to writing and working.  We’ll see where the road takes us, but at this very moment, I am happy for the stillness.

Anyway, just a short post to say that I’m back online, and really appreciated all your comments re: whether or not to come out.  I think I will, eventually and soon, but not today.

And, do I feel like drinking?  Never.  Did the thought of “becoming a wine drinker again” come up on this trip or in the past few months?  Yes.  I don’t know what I would get out of it, and cannot even imagine having energy to get out of bed these days AND be a drinker again (let alone give up my hard-won sobriety and all that has come with it)–yet, I have thought about it when I’ve also thought about how bored, or staid, or frustrated I feel in my daily life sometimes.  Like, I want to feel excited again about my daily work/life–and, what do you know, even after all this time, my brain still considers or equates wine with excitement.  It’s a trick, I know, and it’s Wolfie, I know.  But, it’s scary; about 10% scary.

How do I stop that type of thinking?  Well, I’m really used to forcefully pulling my brain back onto the neutral track, if not the positive one, after 5 years of sobriety.  But, I know I also have to work on finding joy again in the day-to-day, and exercising my right to just enjoy life.  It doesn’t have to be hard or stressful; people are not out to get me, to put obstacles in my path.  That is my default neural mode, and until I fully unpack these neuroses, my trick is to just accept and deflect–all the while remaining conscious of the fact that this is how the stress of life transitions makes itself known.  This is that stress, and this is what it does to my brain.  (Maybe it makes others eat more, or run more, or drink more; all those things, too, were and are my self expression of stress.)

I have to say, it REALLY helps to have a home in the tropics, where I get to work alone all day, though–haha.  So, yeah, big changes ahead if we do finally leave this place as a couple (I left 2 years ago on my own for about 9 months).

Sorry for the brain dump, and glad to have you all in my court!  HUGS.

Happy 2015!

10 Jan

11:29 am

I just wanted to check in quickly and say, happy new year to all!

Lately, I haven’t been blogging much, mainly because I’m really busy with my freelance writing business. I have to say, 2014 was a fantastic year, and I’m almost a little apprehensive: will 2015 live up to it? My “word” of the year is BUILD. Just continuing to build, and work, and reap the rewards of continued sobriety. There have been so many, and from the talks I’ve had with self and others, this year is looking to be pretty fruitful as well.

Last year I took something like five or six trips–it was a very active, confrontational year. Meaning, I went toward, and worked on, my demons, or, the things that I had to go back to. This year, that doesn’t have to be the case; I’ve circled the wagon and seen inside–not much going on that’s relevant to my present, daily life anymore.

This year, my boyfriend and I are already planning a handful of awesome trips, one of which will be another road trip through the southern part of the US–to see where we want to move to. The freelance writing, after much, much work, has finally started to pay off: not only am I writing almost constantly (because I work almost constantly), but I’m landing better-paying gigs. Hope that keeps up this year. It will keep up if I keep putting the work in, is one thing I’ve always known. You work, and it pays off. Eventually, somehow, somewhere.

Full steam ahead, continuation of the hard work that I put in last year–that’s all I can come up with for 2015. Sobriety is my cornerstone, but…not drinking doesn’t mean all that much, in the end, without accompanying work toward making my life what I want it to be. Meaning, I have a bottle of white in the fridge–haven’t even looked at it beyond using it to make risotto a couple times. BUT, have I felt tired and frustrated and unsure–and happy and joyful, and frankly, free? All the time, yes, yes, yes. Both, and neither, and in between. That’s life. It has nothing to do anymore, for me, with wine, white or red. Life is life; liquid that you put into your body is just that. I pick life to think about and do these days, not “sobriety.” Sobriety, thankfully, is done. It’s there. It’s my building block. But, that doesn’t mean I believe I have to be afraid of returning to the person who was guzzling bottles on a daily basis.

Which is a little bit why I haven’t blogged. But, mainly, it’s because I’ve been busy working and dreaming and planning for what’s to come, not what WAS. And, what isn’t. I guess I can open up some time, one day soon, to ruminate on what isn’t. Not today, though: I have writing to do (ugh), a beach to visit, some kind of kickass meal to make (I really like cooking now), dogs to walk, and “The Killing” to watch. 🙂

Here’s to a productive–and TRULY “happy, joyful, and free” new year. Happy, and joyful, and free is HOW YOU DEFINE IT. And, if you’re at that point, of being able to use those words, and set even just a little meaning to them; you’re well on your way to full, lasting recovery.

I’m back…I think

20 Jul

12:05 pm

Hi!

Just a very quick post to say, I finally came home from my month-long “volun-tour” adventure. I didn’t have much time to do any blogging, let alone drinking. And, there was, of course, a lot of drinking–but not on my part!

For many reasons, it was easy to not imbibe when it was a full-time party for some. One, I have lost my taste for it. I did “taste test” someone’s drink (always rum) three times, and all three times, I felt ill just smelling the fumes. Like, ZERO desire to go down that road. I also was never a hard booze type; I’ve mentioned before how I was strictly a wine girl (loved wine, in fact), but even when someone sat down next to me one night, slugging down her cup of wine, I could literally smell the fumes like a hound dog–and they made me cringe, from the pit of my stomach to the top of my head. It was white wine, to boot. I would drink white, but never in preference to red. I can feel my stomach getting sour just remembering an entire weekend I spent downing boxed white, never leaving my apartment except for once, on Sunday, at 3 pm, to get more wine. UGH.

Two, I surrounded myself with a group of non-drinkers, or light drinkers, and I felt like my old, dorky self. They know intuitively that drinking to get tanked is just not something one does, if one wants to get any shit done.

I’ve come so far, I realized. So very far.

Yes, I drank that beer–to end the obsession, as it were, which was becoming REALLY unhealthy (kind of also the reason I have been slow to check back in here–uber-focus on Sobriety with a capital “s” can be almost counterproductive to staying sober). YES, I taste-tested someone’s drink three times–once was because I was really quite curious how a pina colada made by a blender rigged to the back of a bicycle (it was a developing country, and there were a lot of “sustainable” types experimenting with alternative materials!) would taste; the other times were because I was taken off guard when someone shoved a drink up my nose, and because I had never tasted this somewhat-local drink everyone was talking about.

Even still, I wonder why I taste-tested. But, I let it go. I had zero desire to continue drinking because I really just have no taste for booze, especially hard stuff. But mainly, I had zero desire to be drunk–which comes with a huge price to pay, physically (hangover) and psychologically (depression, falling off my cloud, denting my force field of sober awesome). Probably mostly, I had NO TIME to be hungover. I literally had NO TIME to waste there, I was that busy with my volunteer writing and then, my trips, my own work here (gotta pay the bills!), and my general sense of, Wow, this place is different, but equally interesting, without the nonsense of drinking.

I am curious about wine, but, not enough to go trying it right now. I have an almost-irritating amount to do, and I also feel like drinking is Just Not The Answer to anything. Especially to continuing to move forward.

For me, IF I continue to make goals and set deadlines for my personal and professional lives, there is NEVER time for alcohol anymore. And, I’ve finally realized what a good thing this is. Am I doing it consciously? Almost. However, a large part of it is my heart, which keeps reining me in when I think about “trying wine again.” I don’t want this amazing sober ride to end, is all!

I can pretty much say that I would NEVER have gone back to where I went if I had not gotten sober. I found–I created, actually–my volunteer position of my own effort. I would never have had the follow-through, the long-term grit, to make it happen if I had not gotten sober. I am able to make much more long-term plans, but I’m also able to stare them down and see them through. (I had to get my picture taken at customs on the way back into the country, and really, my entire face has changed: my stare is so much more direct, cut-the-crap, kind, open, and calm–bring it on, Life. I know that the “sneaky, giggly” expression of my drunken yester-years is officially gone from my face now–once in a while, nostalgia has me wondering if this “new sober me” is TOO sober/serious, but the majority of the time, I marvel at how much more direct and at peace I look.)

I also know that if I “try wine again,” this energy, or commitment, to follow through on things might go away. And I literally can’t afford that to happen.

And, well, I just don’t want this amazing sober ride to end!

Drinking is boring. What is not boring is everything that YOU GET TO MAKE HAPPEN now that you’re sober.

So, that’s a quick update. I’m still sort of between there and here, and not quite sure why, but feeling anxious. I have a ton of work to do here–and some work to do there, that I didn’t finish before I left. And, this horrible flight crash–and all the other horrendous news that I managed to duck out on while abroad, in my bubble of developing-country-world–well, it’s got me feeling a tad bit overwhelmed. Time to process, and appreciate, and then, plan for the next adventure.

Thanks everyone for checking in, and onward we go!

(And, btw, day count busted at over two years counting? The pedantic in me was like, Oh, shit, now I have to start over, after 460 days, AGAIN. And, you know what? The pedantic in me is what made me drink. I think I’m far enough into sobriety where days, while important, aren’t that important. What is important is maintaining my resolve to not drink because…it’s the right choice. Habit and a long stint of continuous sobriety has pounded it into my brain–do not drink, EVER–but now, the training wheels are coming off. Yes, I drank, but…I’m not not drinking to reach a day count or some other cake-and-candles goal; I’m not drinking because I want–and need–to remain sober.)

I had a beer, it didn’t work, life goes on

27 Jun

9:30 am

I just wanted to check in to say that I am well.

I had a beer. It didn’t work. Life goes on.

Yeah. And, I really want to explore this idea of getting sober–or, a long period of sobriety–as actually changing your brain. I mean, I had a beer because…I guess my obsessing over “what will it be like?” was just getting out of control. I just wanted to see what it was like. AND, I really couldn’t do this thing, and be in this place, without having the local beer (it’s like, a thing here, a very memorable part of the experience of this place, is having the local beer).

You know what? Just like with the “non-alcoholic” beer I accidentally drank (it was a while ago, maybe last December?), it just did not feel good. I felt cloudy-headed, more or less. It was hard to make conversation. I felt somewhat dizzy, and like I just wanted to go to sleep. No high, no buzz. In essence, it just didn’t work.

So, while this is a good thing, right…I also felt a little disappointed. WHAT? It’s really, really not an option anymore? I had the same effect with caffeine after I had a series of panic attacks back in 2005. I used to be a coffee FIEND, but, after a couple panic attacks brought on by coffee (after a night of binge drinking), I simply could NOT drink it anymore. I went from feeling awesome on coffee to feeling…static-brained. I just don’t drink it anymore because it doesn’t work–it makes me feel bad instead of good.

On the other hand, my little experiment was a GREAT thing. In the past several days or so, I’ve basically let go of the idea of what this place WAS to me–of “enjoying” it more while drunk on the local beer. I don’t need it. It’s a new day. It’s time to move on. And, because alcohol doesn’t seem to even work anymore–it makes me feel bad instead of good–I truly have to move on.

And, it makes me wonder: why are we drilling into people this “fear” of drinking again? I mean, I’m not saying don’t gather a ton of sober days under your belt first (like, years). What I’m saying is, we don’t have to live in fear of relapse. Maybe, just maybe, it won’t “work” for us the way it used to? Maybe we truly do have to move on, and embrace another way of coping and living? I haven’t had a cup of regular coffee since 2005. Sure, it sucked, and sure, I miss it every time I smell a pot brewing, but…I simply cannot drink it! It doesn’t work. Life goes on.

It feels good to know. I can somewhat let go of the obsession, this idea that drinking–no matter how far away I get from my last drink–is the fix I want and need.

(All is well here. Communal living is teaching me to open up again, and I’m being reminded of all that I do have–and, how far I’ve come in how comfortable I am with myself. It’s been a great week, and I’ve got three left. I’ll write more soon!)

Who am I now?, or, the art of no longer living in denial

18 Jun

12:10 pm

(I wasn’t going to post this, but I’m deciding to do so because, well, remaining sober means necessarily embracing it. And, Wolfie-boy and his ugly mange-y paw, Denial, can ruin the best of intentions. So, in an effort to embrace sobriety–and hang onto it in spite of Wolfie breathing down my neck (Oh, come ON, you’ve gone far enough, you can drink on this trip)–I’m reminding me (and you) of how I got here.)

I have to admit, I thought I was “different.” All these drunks at meetings, saying stuff like, “I had no idea who I was when I first got sober.” Pfft, please. That’s not me. *I* knew who I was, didn’t I? Don’t I? I know who I am, right? In FACT, I was the same person back then…except I drank. I still am that person, I just don’t drink.

Right? Riiiiight.

Anyway, I have accomplished some shit in my life, but one day last year, with my issues coming into crystal clear focus, I realized that it might have all been pretty much fueled by wine. And that hit me in the gut like a punching bag. Oof. Really? Have all my successes and achievements–and failures, even missteps–been a direct result of my drinking? Not in the, I needed wine to do this, kind of way, but in the, Wine was always in the picture, kind of way. And it did, indeed, allow me to do certain things. My sense of motivation–maybe a frenetic one, looking back–CAME FROM THE WINE. Sure, my brain is wired to accomplish, to want to achieve; but, in the later years, especially from about 2004 until now, was it the “wine brain” that was propelling me to do all the crazy, caution-to-the-wind shit that I did? Or, was that me?

Wait, who am I?

As I prepare for this volunteer trip (for which I, gulp, leave on Thursday), I have to admit: I have NO IDEA how to do this sober. I’ve never done it sober. I’ve gone to the country where I’m going three times already, but I’ve never seen the place through the lens of a sober person. That is to say, the past three times I’ve gone to where I’m going, I drank–like, drinky-drank-DRUNK drank!

The third time (four years ago), though, not so much. And, here’s what’s “hilarious” about that: for the past few years, I’ve been telling myself that I didn’t drink *as much* on the third trip because I “wasn’t really an alcoholic” and that I just needed to find something purposeful to fill my hole.

What really happened, I’m remembering more clearly now, is that I was AFRAID OF KILLING MYSELF based on how ridiculously I drank the first two times.

Just to semi-recap: on the first trip (over five years ago), I drank every night, till the end (3 am), and then had to get up every morning at 7 am for work (manual labor–somehow the hangovers weren’t so bad when you were sweating them out). I drank WHILE ON malaria meds, and then WHILE HAVING A BAD REACTION to said meds, such that I was in a state of acute panic/anxiety for a period of 36 hours at one point. It was a nightmare; literally, a waking nightmare. I completely blamed this reaction on the chloroquine as being an older anti-malarial that I shouldn’t have taken based on my medical history of depression and anxiety. Now, however, I have to ask myself, Could it have been the probably-dangerous combination of a shit-ton of booze plus the meds? (tilts heads in mock wonder)

On the second trip, a year later, it only got worse! I got SO drunk one night at a party (thrown by and for my host mother’s family), that I kissed an old guy, got SUPER-emotional and crazy and was yelling at people, then, managed to pass out on the outhouse seat. I fell forward onto something hard and flat with the full weight of my noggin, bashing my forehead so hard that I not only had a huge welt up there, but gave myself a black eye (days later, after the blood drained down). The host mother was chagrined, to say the least, and there was at least one person who bid me an official farewell the next morning (even though I was there for another several days).

I mean, these are just a FEW stories of how I drank there. No, I wasn’t the only alcoholic, and no, others experienced a lot worse consequences (one guy fell off a roof and died), BUT…

It never seemed to click, how exhausting and dangerous all this was–year after year after year. Once the hangover wore off and the bad behavior, forgotten, I simply moved on and pretended that nothing needed to change. Or, at least nothing needed to change *that* much.

This is stuff that makes my (bobble)head spin, like someone threw a brick at my face–how could I have lived in such denial? Not only of what I was doing–and how I was using alcohol–but of how I was lying to myself about what I was doing?! Something must have stuck (was it the outhouse incident?) because, fully realizing that it would be dangerous to binge drink like that again, I managed to control my drinking on the third trip (the dehydration factor also helped).

Fast forward to now, and I seem to have forgotten about all of this! Like, I’ve been telling myself that I didn’t drink heavily the last time because I didn’t need to, didn’t feel like it, realized that this work filled my unmet needs–no, I wasn’t really an alcoholic at home, I was just empty with want and my unmet needs.

Yes, unfortunately, I was an alcoholic at home. I drank and bad shit happened, but I kept drinking. It’s pretty obvious, isn’t it?

All this being said, this time around, I am not going to drink because, well, I’m sober. Right? I’ve thought about it, of course: would it really be that bad to do the two-beers-a-night thing again? I’m sure I could do it, and might even want to. BUT…a part of me really wants to see this world, have this experience, live out this dream…through the prism of a sober mind. And this, somehow, seems much more important and real than all my doubts and fears (of which I have many, namely: Will this place have lost its romantic appeal now that I’m sober? Will this idealized reality–which I could maintain as a drinker–simply become mundane? Will my supposed “dream job,” which I’ll be doing there (as a volunteer), turn out to be something I really don’t like, find to be an actual pain-in-the-ass without the nightly reward and reinforcement of wine/beer?).

You know, I am no different from all those “people in AA meetings who don’t know themselves.” And, that actually makes me feel hopeful. I am living this thing now, for real, and that must mean…progress? I sure hope so!

Well, I might sneak in one more post before I take off, but if not, travel well, my sober friends, and I’ll see you in a little bit (will post from there, but it might be random and/or sporadic).

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