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Nine years sober, nine years Drunky Drunk Girl!

23 Jun

8:37 pm

It’s been nine years since I started this blog–nine years, too, since I got sober! And, in step with how this year has been going (a tornado that is tearing seamlessly over the train wreckage of 2020), I am over a week late in writing a commemorative blog post. Haha. Oh, well.

I guess I have to admit that, while I’m still truly grateful and happy for my nine years, I’m not sure how I feel about this blog anymore. DDG used to be my happy place, my safe space, a spot where I could gather with 150 of my closest sober blogging friends and divulge all the ugly deets of our collective journey. Most of those bloggers are gone. I’m still here, but am I, really? I mean, I’m still trying to redefine myself, which I seem to have lost this past year.

Per this blog: I used to be–to feel–on fire, in the sense that, I had SO much fervor toward getting sober and subsequently, so much to say. Now, I just feel sort of indifferent to it. Maybe I’m just burnt out and tired (still working all day, every day; still dealing with the Dad dementia stuff; still managing my menopause crap). Sure, I have no doubt that it’s all good to evolve and move forward–and, YES, sobriety is still my foundation–but the pieces of sobriety that are relevant to me now often include a LOT more life stuff, which is stuff that has nothing to do with sobriety, intrisincally, or, um, an audience of relative strangers.

I may be a different girl on fire now, but I’m probably not DDG anymore. Which is and has to be OK. But, I miss her and I miss doing what I loved to do. Why not just keep doing what you used to do, then? It’s just not that easy, is what I’m saying (and trying to understand, myself!).

Anyway, I want to shout, watch this space, but…I’ll just leave it at a whisper of, take solace in this space, a (almost) blank page for you to ponder (and one for me, too, to place new words and new thoughts).

Happy holidaze

27 Dec

12:58 am

I do sort of feel like I’ve been in a daze this season, mainly because of everything that’s been going on. The other day, I posted something and then deleted it, worried that it was too revealing about my father. And, I’m glad I did; this isn’t a blog about him.

I haven’t felt much like blogging recently; not sure why, it just feels like overexposure. I’ve also been working a ton and going-going-going with my brothers, getting my dad situated in a nursing facility–simply put, we think he has dementia, and it is *probably* not going to get better. I mean, we can hope it’s related to a transient, post-operative effect (he recently had surgery; the reason he had surgery, though, was because of his “dementia” thinking, which I see so clearly now)–but, he’s been in decline for like, at least three years, it just wasn’t presenting itself as memory loss, per se. Anyway, it’s been draining; there is no rule book, which is bizarre since so many people go through this!

In light of everything that’s come to a head this year–started menopause, put my dog to sleep, watched my dad literally go from, ‘Oh, Dad’s just being Dad’ in August, to, ‘Holy shit, there is something really very wrong here’ in November–I do feel grateful. I mean, I’m still here, for one. I’m still sane, still working (uber-grateful for this), still breathing, still loving, still content with most everything that comes my way.

Everything that has happened this year that could have definitely been given a strictly negative spin has actually led to something better. I lost my job–but I needed to leave anyway, and ended up finding something better, for the most part. I had to put my dog down–but she needed to Rest, and we were just holding onto a creature who was in unbearable pain. I went into menopause–but I feel SO much better, overall, than I did in perimenopause, and, I’m no longer on the birth control pill, which, I would say is much worse than hormone therapy (today’s bioidentical versions). What else? Oh, so yeah, my dad sort of “went into” dementia–but, considering that these past three years have been a long, crazy lead-up to what we’ve all just realized is actually cognitive decline, at least my dad is safe now. Even Covid has had many silver linings–one could say that Covid allowed nature to come back, people to take stock and be more mindful, mRNA vaccines to have their day probably faster than they would have had.

Anyway, it’s been a long few months. I had a GREAT Christmas, though; yes, we got together, and no, I don’t feel guilty about it (though, there are some people in places where Covid is still raging who would blame me and my friends for spreading the virus)–we are not a hot spot, and the people I hang out with are like me in that, no one really socializes! I am not worried that anyone in the group last night had Covid or has been exposed recently; there were three younger people (someone’s kids in their 20s) who had flown in, but, only two were recent arrivals and everyone has to take a Covid test before being allowed to enter the airport.

Tomorrow, we’re going on a boat trip–a big, twin-hulled catamaran, which should be awesome! I have never stepped foot on a boat like that, so I am looking forward to the experience. Speaking of which, I’ve had some down time to actually remember and cherish some old trips and friends lately–to mind come volunteer trips to Haiti, to Ecuador; a self-styled yoga retreat to Nosara, Costa Rica; years ago, a solo trip to Turkey; years before that, one to Greece; a year abroad in Paris; many exploratory trips all over the mainland through recent years. Ahh, the memories; I am proud of the trips I’ve taken of late, and really, truly can’t wait to be able to travel again…

I hope my dad can entertain himself with his own memories; it’s painful, wondering what he is thinking about right now, you know? I know he has some great memories, so…that’s a small consolation.

Oh, and we got another doggay! He is the most ridiculous dog ever–his cuddle factor is so high, he’s almost TOO cuddly! I do miss my girl so very much–and our boy–but…life goes on. It’s nice to have a little buddy to care about, to walk, to have sleep all over you (we are not letting him on the bed; he will never, ever leave if we do…).

You mean, it’s OK to not care what they think of me?

22 Dec

7:20 pm

I started this post a week ago–it’s been busy, to say the least.  BUT, it’s good to be home.  It’s starting to feel like home now, not some weird in-between world where mostly dead things were floating and roaming.  My memories have gone from sepia to color.  I can walk around and plan the current me’s day, not cry and think about the “old” me of eight years ago.

It’s good to be home again, it really is.  The re-entry was a bit rough, I have to say, but I feel like I’m settling into a new normal:  the feeling that this is too familiar has been replaced by, I’m grateful to feel at home; the feeling that I have outgrown my old life has been replaced by, I’m grateful that I’m in a different place, both personally and professionally (wow, that is an understatement:  I have a full-time job this time, whereas when I came down eight years ago, I was embarking on a freelance writing “career”…oof, it makes me tired and stressed just remembering just how much work, and uncertainty, and being poor that whole thing brought with it).

Mostly, I’ve come to accept that it is not the same, and it never will be.  BUT, it is still a place where I can live fully (with a different sense of self and empowerment, since I am sober and not getting-sober) and fully enjoy all the things, those that are familiar and those that are new; I get to rediscover the things that I loved most about living here.  It is what it is, right now, at this time–we are who were are, and there is no living in the past.  To live in the past would be…to turn into people who have never left, and that is not who we are.

So, it’s been a little over a month since we moved back to our island in the sun, and a lot has happened.  We’ve received our shipped stuff and our car; we’ve had a holiday (Thanksgiving) and a birthday (my boo’s); we’ve been on two boat trips (which is a record; normally, we didn’t go on a boat trip to neighboring islands but maybe once every three to six months!); I’ve somehow managed to make my brain work through the past four weeks of my job (hello, fog brain; I will fight you to the death) and survive yet another month of some crazy nighttime burning-up shit (I have stopped my Googling and just accepted that there is nothing more I can do right now except what I am doing and wait until I am further along; but, things have gotten better re: the night heat, I think, since last year, since two years ago, so there IS that).

What else?  I’ve walked countless times through our old ‘hood, along all the old trails; we’ve come to realize that our dog is never going to be able to walk much around here, but we can take her to the “dog beach,” which we’ve done a few times, and which she loves.  She loves being in her old childhood home; she’s finally remembered and is loving all her old spots, all her old things (she likes to guard her territory; she loves to sit on the deck, surveying the world, making sure it’s in order–I am so glad she can do that now because she’s not cooped up in a second-floor apartment).  We’ve been to quite a few restos again, and a few different beaches (kind of slacking on that, but we’ve both been cranking at work).  I’ve actually reached out–on my own–to several friends here, and we’ve done dinners, lunches, beach meetups.

And, I’ve actually joined a gym and gone a few times!  See, when I lived here before (for the entire five-plus years), I was always afraid to go to a gym for fear I would, I don’t know, have to be social, meet new people, work out in front of others.  It was one of the many sober ticks I had that held me back; it also served to further isolate me, as I only and always worked out alone (which meant slogging up and down the hills in the blazing heat, alone).  Anyway, this time, I just couldn’t slog it out anymore, hot and alone; and, running around our ‘hood today reminds me way too much of my sober walks with our now-gone son (our boxer-beagle) and our younger girl (the one who can’t walk much these days)–it was a wonder-full time, full of thinking, and wondering, and ruminating on getting sober, celebrating being sober, living in my pink bubble, but…

Been there, done that.  I still love my walks in the sun, surrounded by lush green hillsides and crystalline blue vistas–but, I am sober, and all that is done.  I mean, I am still and always will be in recovery–lately, I’ve realized that I still have a lot of work to do on my anger and resentment–but, those years spent getting sober are gone.  It’s time to fully embrace the present, here, and live in the real world, here, which I sort of didn’t do the last time around.  I mean, maybe not–can I just write fiction instead?  Anyway, if this makes any sense, going to the gym here is one step forward.

Another is not caring what other people think about me, or what I’m doing!  And, who KNEW that um, like almost every other alcoholic drinker, I, too, care/cared A LOT about what others thought of me (or, what I thought they thought of me, of my behavior, of my actions, etc.).

I have to say, I just don’t care that much anymore what other people are doing and what they think of what I’m doing (or, more accurately, what I think they think of what I’m doing).  It is subtle, but not really: before, when I was here getting sober, it was almost all I thought about.  What do they think of me, of me getting and being sober?  What do they think of what I’m doing?  I used to fret all the time about whether people thought I was antisocial; if they judged me for choosing to stay at home and work for a company on the mainland.  Granted, I never thought twice about not being able to actually earn a living working at a low-paying job down here, and so intentionally never cutting my ties with my professional world; but, I always thought that people might have judged me as snooty, or somehow too good for this place.  It was weird.

This time around, I simply cannot and do not care about any of the above.  I am doing my do, and glad–no, super-grateful–for the fact that I CAN work remotely and that I had the vision to go for it so that I could pay off my student loan debt and start working on other financial goals.  Honestly, I don’t even have the time to care about what others are actually thinking and going through right now, let alone what I think they think of me!

Leaving helped.  Being away helped.  We were alone, without a familiar set of people and places; we had to had to sit down and figure out what we wanted–that was hard, and it took work, and it’s paid off.  I feel like I have a much broader idea of this world as it fits into the outside world, and our possibilities.  Frankly, I don’t feel intimidated anymore by people here, by MOST people (well, except my big boss at my current job–she is just too much fire for one five-foot woman).  Maybe it’s because people never WERE that intimidating, especially here; this place feels way more relaxed and inviting/welcoming than I ever remember it!?  Maybe we’ve just evolved and this is how it feels to be in your mid-40s (and, for that, I love being in my 40s).

Whatever, it’s just been liberating:  I feel allowed (by myself) to finally just do my thang and live.  To make my gorgeous plans, and to live them.  I don’t have to waste any more of my time wondering about what others are thinking, or doing; not that I don’t care, but that I have boundaries now such that I am able to live most fully and most happily.

Anyway, it’s good to be home, to be here.  Finally.

Bad news and your sobriety

19 Jun

1:38 pm

Welp, we are back from a weeklong “birthday” road trip to see my mom and celebrate my big day (well, 44 isn’t really big except for the fact that I am officially in my mid-40s), and um, yeah:  the seemingly constant stream of bad news and overwhelming cynicism (Drumpf, border nonsense, Kate Spade, Anthony Bourdain) is just TOO MUCH!?  If you only lived in the world of the news media, you would die, mentally and spiritually.  (Which is why I went into science and health journalism.  And, I’ll be the first to say that being a journalist is one of the most emotionally painful jobs out there, and it may very well have been one factor that contributed to Anthony Bourdain’s unhappiness!)

You need to filter it out.  Take a break.  You just cannot think about it all, and take it all in, all the time.  If you’re trying to stay sober–and even if you’re not–it is OK if not necessary to turn off the proverbial radio.

I had this longass post written about Anthony Bourdain’s suicide, but I decided to not post it because, what the eff do I know, right?  I mean, I could wax on and on about what I think about life and lifestyle in USA, Inc.–and how our lack of community, increasing lack of empathy, and overall stress levels and competition cause people to lose sight of what’s really important and worth worrying about–but…

I won’t.  Ultimately, I don’t believe you can help other people become and be happy.  You just cannot help other people gain this hard-won prize (if you’re prone to negative self-talk and depression, it is, indeed, hard won).  You can be there for them, and you can tell them things, and you can try to do things that you think will help them, but every single person is responsible for their own happiness.  And, that’s a lesson that most people have to learn!?  And these days, I think that takes a LOT of work because a lot of us live in tiny, isolated bubbles of individual pursuit, punctuated only here and there by other people.

I’ll be honest:  I stopped going to meetings early on because I just could not stand the pressure of other people’s drinking problems AND my own!  And, that worked for me; it was necessary.  As I came up on SIX YEARS SOBER (more or less) a few days ago–and the anniversary of starting this blog on June 14, 2012–I couldn’t help but feel like, so what?  NOW WHAT?  There is so much cynicism and bad news drawing me away from that wonderful period of my life, those years of rebirth, of continuing to appreciate what I accomplished and that getting sober IS a worthy achievement–it almost makes me want to start on the wine again, if ONLY for a break from it all, you know?  Now, imagine combining that frustration with alcohol, drugs, and/or HUGE amounts of self-imposed pressure (Spade, Bourdain)?

I don’t know much, really, when it comes to helping people with mental health disorders.  And, frankly, I almost want to say, we are all mentally ill or scarred, in one way or another.  I think the urge to commit suicide–when you get to that crossroads in your mind–is an individual thing, different for every person who reaches that point.  It’s a puzzle, that’s for sure.

I am feeling a bit frustrated (and those thoughts of drinking again, I know, I can’t just let go), so I am going to get back on my mental water wagon–gym, yoga, journaling, and hopefully, starting some contract work again soon (grateful beyond belief that more work is looming, even if said work is “boring”–I have yet to reconcile making money with doing something I truly love; and, making money is the only way to ENABLE those dreams, so…I say yes to the work).  And, hopefully, we will eventually stumble upon a place that offers soul food for my insides, which are starting to feel kind of empty here.  (Starting?  We’ve hated this bland desert wasteland from day one!  LOL  In all seriousness, we just don’t feel at home here, and since it’s coming up on almost 6 months that we’ve been here, and we STILL don’t have a sense of wanting to be here–I think we might just call it, collect our losses, and move on.)

Onward, then, with courage; but turn the noise off if you need to (and even if you don’t)!  Your mental landscape, creativity, and spirit will thank you.  I’m not saying don’t acknowledge and think about what’s going on in the outside world, but be mindful of your inner world–and what it needs, wants, and rests upon.

I have to find out

25 Apr

10:24 pm

I’m going to post a short thing tonight, mainly because we drove to a lake in the middle of the desert today, and like every other day of living in said desert, I was completely dehydrated.  It’s not easy living here, and we are longing for life in not necessarily even the tropics again, but maybe like, somewhere above 10 percent humidity!?  Gah!  How did I get here?

Letting the days go by, let the water hold me down…

I was reading something the other night, and realized, I don’t like being idle.  As a writer, I do my best when I am IMMERSED in something, whether it be a project, work, a business, a story, an adventure–whatever and wherever I am learning new things, that is what feels good.  And, frankly, sometimes feeling good is about not feeling bad anymore.

I am not good without goals, and when one (ahem, me) doesn’t have wine to distract me from my free time, my idle hands, my inertia, my fatigue or burnout–well, it just feels bad.  So doing what feels good is often a matter of immersion.  I am working on finding that new thing or things, but it’s not easy, especially when I know that I kind of need to earn money instead of work my tail off as a freelance journalist (pays in fulfillment, but not in money).  At the same time, I really just want to work at what I like, what inspires me to get out of bed in the morning–and at this point, that might not even be journalism, but it definitely won’t pay me what corporate “writing” does.  There has got to be a balance, and I think I am simply feeling tired and afraid of the chase–I know how hard it is to find a job that pays enough to actually get ahead.

I have savings, but it goes fast, and considering that our move cost a lot and continues to cost money; that my mom needs financial help–well, the making-money thing should take priority over the fulfilling-me thing.  Same time, I know I need to be immersed in something I find fun and challenging.

Hmm.  I think I just have to find out right now–find out what those other things I want to do are like, what they will truly cost financially and emotionally.  At some point, soon, I guess.  Haha.  I am not ready to dive off the board, and I feel cautious toward simply walking away from corporate work; I don’t want to see my bank account go down in the process either.  I guess I have to choose between happiness and money.  Or, is that just an illusion?

Incidentally, when I got sober, money was making me drink (I was earning money at a job I hated, and drank constantly); when I strove for happiness, I was much more centered and able to get sober, but making next to nothing!  Yet I was happy, striving for happiness!?  Again, though, I’m afraid I need more money than a job that offers me happiness can provide.  I think I just have to find out…again.

We’ve arrived

8 Feb

6:32 pm

And, in more ways than one!

We made the leap to the mainland two weeks ago today, and I have to say, it not only went much more smoothly than I thought it would, but we are settling in much more easily than I thought we would.  I mean, we have everything we need, and it’s so damn convenient, and clean, and new, and affordable in America!  I didn’t appreciate this the last time I moved back; this time, I honestly could not be happier.  And, man, is that a crazy-new feeling for me.

Needless to say, there will be no drinking in this apartment.  Ever.  And, I think this actually might be a first for me–I have never in my adult life lived in a place that will have been, in the end, an absolutely alcohol-free (well, for me, anyway) home.  Sha-zam!

It’s good to have begun the moving-on process, admittedly.  And, it’s such a relief to have some normalcy, which for people who have lived in the “rest of the world” (i.e., not America) actually equates to luxury.  We have electricity all the time that is also affordable; with that comes always-on high-speed Internet; with all that comes new and clean and abundant STUFF–stores and food and furniture, manicured shrubbery and planned communities and stewarded (by laws!) natural recreation areas (the best of them in this part of the country, I would say).  Gasp!  It’s all too much.  And I fucking LOVE IT.  The abundance here is overwhelming, yes, but frankly, I was exhausted of island life–the endless inconveniences, the sort of dirty living, the hostility of locals toward “Americans” and vice versa–yah,  I don’t think I’ll be able to inhale the abundance fast enough.  Not to say that I don’t miss aspects to living in the islands; but, when I return, it’ll probably be to a different island, or maybe the mainland Caribbean.

So, now what we’re working on is settling into a new rhythm, which can be frustrating.  Like, I still haven’t found much time to write; my days consist of keeping up with my “real job” and figuring out a new daily routine that works for me and for us.  (Our “bear” with canine lymphoma is slowly making his exit; but, I’m grateful that he made it here, and has already been able to see snow, and will probably hang on long enough for us to let him go).  And, I have to remember, it will take time.  Settling into a new normal takes time, and patience, and self-care.  Just like sobriety!

Looking forward to actually writing more this year.  I just wanted to check in and say howdy, folks, and hope all are doing great.  No wine here; no whine here.

Writing and cold cities

27 Nov

11:45 am

Hey, folks, Well, I’m here, back at it, and ready to be fierce.  NOT!  Happy Thanksgiving to all, and a kickoff of the holiday season!  For some, that means painful memories, for others, it means an uber-busy next few months.  For me, it means both, and cookies, and cakes, and just continuing to be grateful–5-plus years later–that I am here, and not there.  Here, having this life, with its ups and downs; and not there, drinking my everything away, and all the possible everything’s, too.

I realized recently that part of what is causing me to feel less than whole is that I’ve stopped writing.  Even writing this makes me feel a bit sick in the pit of my belly–anxious, actually.  Must must must start writing again!  I think  my depression, and self-loathing (to be blunt, I hate myself more than a little when I don’t write or create), is caused by this.  There is no magic in my world if I’m not writing, or, in general, being creative.  I look at this blog and think, what happened to that girl?  She is still here, she’s just not writing.  And therefore, not feeling quite whole.

The hurricanes have turned our world upside down, and rearranged our lives.  I miss going to the beach; I miss running on said beach road.  I miss knowing that while I’m in the middle of the ocean, things are FINE here–things are NOT fine here, and things won’t be fine for a while.  There are uncertainties that won’t–can’t–be ironed out.  There are things and faces and places that are never coming back.  And, while I want to ignore this reality, it’s there, the new “normal,” as everyone down here keeps repeating.

I refuse to give up, though, on figuring out what, exactly, I need and want right now.  It’s not wine, it might be hormones, it could be a move (while we have made our exit plan, which is both saddening and enlivening to me, I know changing locations is not going to change what’s going on inside my head and heart, fundamentally), and it most definitely is to start writing/being creative more.  I won’t give up!  And, I won’t stop choosing to be happy, content, grateful, and empowered by that choice.

I flew home last week after about 3 weeks away.  I am glad to be home, with my loves, in the light (literally; cities just might not be in my cards anymore because they are so dark, so angular); and one main thing I realized when I was there, in the big city, is that if I’m honest, I don’t really want that lifestyle anymore.  And, that it is OK to be angry and that instead of fighting the anger, the sadness, the whatever negativity I’m feeling, I should just accept it.  Huh?  The thought sort of bowled me over:  accept and don’t judge your negative feelings instead of exhausting yourself trying to outrun them.  I’m going to try the former and see what happens.

And, so, yeah, cities.  Drinking and going out in cities, which is what I did and how I defined myself for so long.  Not anymore.  I mean, YAH, it really is a bit more heartening to go out for a pink twilit walk with the dogs than to be walking into a pub, ready to temporarily and artificially enhance my mood!  It really is better this way, soooo much better.  Even when I feel quite lonely here–alone as we all do now and then on our solo paths and journeys–I know that I have this world within that is never-changing, that is always bathed in that pink moonlight, that is there to hold me, to embrace me, and to tell me that It Will Be OK.

It Will Be OK.

That is default setting when you’re sober.  When you’re not, default setting is, The World Sucks and Nothing Will (Ever) Be OK.

Walking into a cold bar to drink among cold non-friends?  Eh, no thanks anymore.  I choose light, and happiness, and maybe even accepting the darkness so I can move through it without fear.  Huh, maybe cold cities have more to teach me than I thought?

Phrase of the year

2 Jan

11:24 am

I’ve seen many posts re: word of the year.  I used to do that, too, and in a way, I guess “phrase” is akin to “word”.

Move the earth.  Or, move the earth, beyotches.  This is my phrase of the year.

2017.  It does have an ominous, heavy feel to it.  Maybe because it’s closer to “20” than “15” or even “10”.  Maybe it’s because I know what lies ahead:  digging in, pushing out, molding form out of lumps of wet clay.  Focus, and effort.  And:  sweet, sweet smells of dirt, of salty earth, of pepper and fire and flint–steely eyes, steeled tongue.  I do not give any fucks anymore–in a good way.  😉

I’ve spent 18 months at a nearly-intolerable job in order to make money, essentially.  I feel like I’ve been PREPARING and PLANNING for a long time, and that includes, thinking about and writing about getting sober.  I won’t stop doing that–it seems, IS, as much a part of staying sober as any of my well-worn coping mechanisms.  BUT, I can officially say that I want something more.  Else.  Different.  New.

(Mind you, I also made my science journalism about writing about addiction, too, for a while, so maybe I’m just burnt out.  Sometimes I think, if I never have to write one more fucking word in my life, I will be the happiest girl alive.  And then I come back to reality:  I am a writer, I am compelled to write.  And I miss it terribly when I don’t write; I can’t even live my life when I don’t process it via the written word!  So, I let that thought go and try to embrace the grey area, so to speak–something that becomes more challenging the more I want to make real change instead of waiting, wanting, working toward something that is coming, in due time, if I just keep plugging.)

Last year at this time, I was in a world of hurt.  Glad that hell is over.  Yes, I made good money and have since continued working (remotely) for that company, but man, was I depressed last year.  No more.  Done.  I made it through.  Happy to NOT be there, and to be here.  Much has transpired between then and now that has helped me get happy again:  I moved home (I am much more myself in a tropical than desert climate); I worked as a barista, which I really loved; we got engaged in May; we traveled a lot this year (New Orleans was my favorite!); I paid off my graduate student loans; I got into running more (I have somehow managed to keep off those 15 pounds for 2.5 years).

One big thing I want to mention is that I started taking hormones by way of the pill!  Imagine:  at 42, I am taking the pill for the first time.  Haha.  It’s worth mentioning because, I have ZERO PMS craziness anymore.  It’s awesome.  MANY of my worst drinking binges happened around or because of my fluctuating hormones–many women who drink can probably say that, they, too, drank when they were PMSing.  No one talks about that, of course, but look, it can be as simple as taking birth control, or, I guess if you’re older, actual hormone replacement therapy–to feel way better, to NOT feel crazy, to not feel angry, or depressed, or like you want to down oceans of wine for two weeks out of the month. Not to mention, the hangovers are from SATAN when your body is not really processing booze well, which (ironically) is what’s happening around this time o’ the month.  (More on this for another post, methinks.)

Anyway, I feel stronger now, and I think I’m simply ready to start thinking about other stuff more of the time.  I mean, I will always blog here, that’s a given.  That I can’t let go.  I would love to wake up, however, and not have this feeling of, I have to think about sobriety.  I have to relate things I do now, in my present life, with my having gotten sober.  I DO, constantly, because it is all intertwined; I just wish there was a way I could both appreciate the past without having to think at all about it.  I’m grateful, though, and it’s just a matter of perspective when it comes to “ruminating” on getting sober, and being sober.

I need to get out more, too.  I quit the coffee shop job back in September, and it has been rough.  I am SO tired of these four walls, you know?  And, I’m getting kind of irritable.  Maybe, mean.  Like, cynical.  I need connection, we all do.  I’m on day 5 of a Facebook fast, and I feel like I like people more–what I get now from interactions is real, it’s authentic.

I admit:  I have felt lonely since not logging into Facebook.  Like, there’s no reason to go on my phone!  Haha.  BUT, I’m slowing down and opening up to the people and places around me; and I’m gaining a little bit of mental patience.  I can take things in that used to annoy me because they were too slow, not enough, immediately boring.  I felt…controlled by Facebook, and that felt very much like being addicted to binge drinking.  Now, I feel better, freer.  It’s good.  Despite feeling truly out of it, and lonely, I’m going to keep going.  (I really miss “on this day”, though…)

As for wanting to drink?  Well, I have to admit that on New Year’s Eve, as I was remembering other NYEs–when I was single, granted, and was going on all these crazy, “life experience”-type trips to far-flung places for the holidays–I felt staid.  Boring.  Not lacking in contentment, but sort of unhappy.  Vexed.  Fear of missing out was an actual, I am missing out.  I am not learning, or growing, or expanding my horizons!

Drinking won’t bring back the “life-changing” experiences that were INVARIABLY RUINED anyway by the time New Year’s Day rolled around in said far-flung places.  I know that drinking isn’t the answer, and cannot be:  it doesn’t work and hasn’t for years.  I know that what’s simmering in the pot will come together into a lump of…something good to eat, soon.  Yes, it still comes and goes, this desire to drink to fix, or transfer, or be reborn.  None of that happens, and never did, and never will.  It was fun, looking back–but, I’m here now, and pretty content, actually.

This year will still be about plugging away, and working, but also, finally starting to do stuff, you know?  After all this obligatory preparatory work–laying the groundwork-work, doing this before moving on-work–it will pay off.  Move the earth, beyotches!  🙂

Happy 2015!

10 Jan

11:29 am

I just wanted to check in quickly and say, happy new year to all!

Lately, I haven’t been blogging much, mainly because I’m really busy with my freelance writing business. I have to say, 2014 was a fantastic year, and I’m almost a little apprehensive: will 2015 live up to it? My “word” of the year is BUILD. Just continuing to build, and work, and reap the rewards of continued sobriety. There have been so many, and from the talks I’ve had with self and others, this year is looking to be pretty fruitful as well.

Last year I took something like five or six trips–it was a very active, confrontational year. Meaning, I went toward, and worked on, my demons, or, the things that I had to go back to. This year, that doesn’t have to be the case; I’ve circled the wagon and seen inside–not much going on that’s relevant to my present, daily life anymore.

This year, my boyfriend and I are already planning a handful of awesome trips, one of which will be another road trip through the southern part of the US–to see where we want to move to. The freelance writing, after much, much work, has finally started to pay off: not only am I writing almost constantly (because I work almost constantly), but I’m landing better-paying gigs. Hope that keeps up this year. It will keep up if I keep putting the work in, is one thing I’ve always known. You work, and it pays off. Eventually, somehow, somewhere.

Full steam ahead, continuation of the hard work that I put in last year–that’s all I can come up with for 2015. Sobriety is my cornerstone, but…not drinking doesn’t mean all that much, in the end, without accompanying work toward making my life what I want it to be. Meaning, I have a bottle of white in the fridge–haven’t even looked at it beyond using it to make risotto a couple times. BUT, have I felt tired and frustrated and unsure–and happy and joyful, and frankly, free? All the time, yes, yes, yes. Both, and neither, and in between. That’s life. It has nothing to do anymore, for me, with wine, white or red. Life is life; liquid that you put into your body is just that. I pick life to think about and do these days, not “sobriety.” Sobriety, thankfully, is done. It’s there. It’s my building block. But, that doesn’t mean I believe I have to be afraid of returning to the person who was guzzling bottles on a daily basis.

Which is a little bit why I haven’t blogged. But, mainly, it’s because I’ve been busy working and dreaming and planning for what’s to come, not what WAS. And, what isn’t. I guess I can open up some time, one day soon, to ruminate on what isn’t. Not today, though: I have writing to do (ugh), a beach to visit, some kind of kickass meal to make (I really like cooking now), dogs to walk, and “The Killing” to watch. 🙂

Here’s to a productive–and TRULY “happy, joyful, and free” new year. Happy, and joyful, and free is HOW YOU DEFINE IT. And, if you’re at that point, of being able to use those words, and set even just a little meaning to them; you’re well on your way to full, lasting recovery.

No one else has to care about my sobriety

9 Nov

11:14 am

That’s pretty much the lesson I learned on my trip. And, I’m trying to basically ignore the nagging feeling that most if not all of my old friends–people who saw me at my worst, who drank with me and around me–acted as if either my problem wasn’t one/wasn’t that bad, or that even if it was, I didn’t deserve praise.

I don’t know. I don’t get it.

I am back, and having a great Sunday–I finally get to enjoy some down-time. Ahh…sweet breezes, warm weather, the sounds and scents all around. It feels wonderful to realize just how different my values and priorities are now. And, I have to say, it’s what helped me move forward–being forced to live outside my comfort zone, on multiple levels, and try something NEW–and the lack thereof that’s allowed some of my friends to remain stuck.

But, I digress. I don’t want to dwell too hardcore on the whole “my friends don’t seem to give a shit about my sobriety” thing. Which may or may not be a figment of my imagination. First of all, I haven’t been in great touch with any of them since swearing off the wine, and frankly, I don’t think they knew all that much about this whole journey because I didn’t divulge that much (though, to several I did, so…).

I just had this niggling feeling that they were either shocked that I was still sober/am sober at all. I just didn’t get it. They know me, and know my past, and each and every one of them knows specifically that I am, indeed, sober, and not just “not drinking.” None of them really congratulated me, which is OK, I’m used to that. They don’t need to. However, on two occasions, I had to basically interject about my sobriety because no one was asking anything. It’s a huge part of my life, the fulcrum on which everything else rests these days. So, I thought I needed to at least address it–in the context of how it’s made my life much, MUCH better. To one friend, I said, “Everything I have right now is because I am sober.” She was stunned, but got it. Melodramatic? I don’t think so.

I went out to a piano bar with one group of friends, and when the waiter came around, I ordered a San Pellegrino with lime (so delicious). My friends literally went quiet, staring at me in disbelief, as if to say, Well, I didn’t think you were SOBER sober. At a restaurant with another friend, we got to talking about not drinking because she was pregnant, and she goes, “So, you don’t drink AT ALL?”

It’s like, how many times do I have to tell you that I’m sober? And, these are close friends, people who know how bad things got. It’s why I felt like they were purposefully trying to bring me back to the ground…because of envy, because of fear, who knows.

After my trip, I honestly don’t know how much more I can interact with these three friends. It’s sad, in a way, because if they only knew the work and thought that I’ve put into my sobriety, maybe the two who seem stuck could learn from my experience! I felt like they were saying, I “hate” (not hate, but you know) you because you’re well and I’m not. It’s the exact same thing I get from my brother and his girlfriend. I refuse to forgive you: not only did you “get away” with being a drunk, but you get to be sober and happy and productive, too. It’s not fair.

Sometimes, it’s confusing to go “home again,” in terms of old friendships. I think I’ve come into my own to where, I don’t attract dysfunctional ones anymore? I must say, however, that my circle of friends where I live now is awesome: I can’t even count the number of times they’ve gone out of their way to welcome me in spite of the fact that I wasn’t drinking at parties; to offer me nonalcoholic beverages; to respect my choice to not imbibe and make me feel respected and proud, even.

I did wonder if my one friend was turned off by my being sober because she, as a doctor of psychology, is all about harm reduction. I have some new thoughts on harm reduction, and I’ll get to that later. For me, and I think for most of us who have crossed that line, ONE sip is too much. ONE sip activates Wolfie. And what we’re trying to accomplish in the end, is shut Wolfie up, not stop drinking per se.

Anyhoo, la la la. I am great, doing well, rocking the stories and hopefully, starting work as a part-time barista this week. All in all, though, I don’t need the barista work (at least for this month’s income)–but it could be fun. I got to think a lot about my three years in exile here–and how I could have done it differently (for another blog post). My trip back to the city allowed me to both connect with my old self AND let her go. And, though it was exhausting, it’s allowed me to go even further, to expand and grow even more. Oh, and that slip, or whatever it was? Totally allowed me to fully conceptualize never drinking again–drinking just doesn’t do anything but ruin the next day, it’s not how I roll anymore, and the benefits of sobriety are so mind-blowing in terms of moving forward in my life that…there is no place for wine, and that is OK. I can keep on being free. Sobriety is liberation from the old way you did shit; and it allows you a blank slate of mind, to finally try doing shit a NEW WAY.

Sobriety is banishing the “Wolfie thinking” and doing shit a NEW, DIFFERENT WAY. Because you’re free, you really are. And because you can–you are able.

Lots to do today, so I’ll sign off. More soon!

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